Break The Silence With Kath

Break The Silence With Kath

By Kath MunyuaEducation
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Break The Silence With Kath episodes

  • From Societal Chains to Self-Liberation: Imana Azeez's Path to Empowering Women

     I'm thrilled to introduce our next podcast guest, Imana Azeez. Imana is a dynamic life design and confidence mentor who's deeply committed to empowering women.

     As a mom of three, she's no stranger to the pressures and expectations society places on us.

    Imana is passionate about helping women break free from societal norms and rediscover their authentic selves.

    She challenges the notion that there's only one "right" way to live, advocating instead for a life of individuality and personal growth.

    Throughout her journey, Imana has faced many crossroads where the easier path was often the most encouraged.

    Yet, she chose to challenge these norms to find her true self. Her experiences with societal and family expectations were suffocating, often making her feel trapped and disconnected from her own identity.

    With certifications as an NLP specialist and Breathwork facilitator, Imana has developed a profound toolkit to aid women on their transformative journeys toward self-discovery and empowerment.

     She believes in the power of authenticity and encourages all women to express themselves freely, challenge societal norms, and embrace their uniqueness without fear.

    She also shares inspiring tips on her Facebook and Instagram

    Join us as Imana shares how you can reclaim your voice and design a life filled with purpose, passion, and fulfilment. 



    Let's embark on this transformative journey together!


    29 min
  • Turning Pain into Purpose: Dakota Griffin's Journey to Empowering Others.

    Join us in today’s episode as we welcome Dakota Griffin, a remarkable woman whose strength and resilience have been a personal inspiration.

     

     Dakota courageously extricated herself from a harrowing narcissistic relationship, a journey that required immense bravery. 

     

    Her experiences not only transformed her life but also motivated her to create a future that benefits others. 

     

    Inspired by Dakota’s past, she founded a company dedicated to giving back to employees and contractors, aiming to provide them with a more stable financial future. 

     

    Her company  valkyriestaffing.com  helps people in tough situations find living wage jobs.

     

    She has also launched Vixairmagazine.com ,a magazine  for Artists. 

    Listen in as Dakota shares her compelling story and the profound impact it has had on her and those around her.

     

     

    32 min
  • Unlocking Peace: Karen Seltz’s Journey Through Trauma to Transformation

    Welcome to today’s episode featuring Karen Seltz, a transformative guide who endured a traumatic childhood that led to an addiction. She is also a survivor of an abusive marriage.


    She now empowers her clients to quickly and painlessly resolve deep-seated emotional challenges such as anger, grief, trauma, and more.  


    Through her innovative Total Subconscious Reboot Framework, Karen helps individuals overcome limiting beliefs and release stored trauma, enabling them to shift their subconscious programming. 


    This profound change allows them to identify and live out their true purpose, using their unique gifts to make a significant impact and achieve their desired income.

    Karen combines her vast experience as an entrepreneur and life coach, her personal victories over addiction and depression, and her love for spirituality, neuroscience, and meditation.


    Her engaging approach and contagious humour create a safe and fun environment where individuals can develop unshakable courage, learn to trust themselves and the Divine.

     You can find Karen sharing more of her wisdom and insights on her website, YouTube, TikTok, Instagram, and LinkedIn, where she continues to inspire and educate .

    Tune in as her shares her compelling journey through trauma to transformation.

    23 min
  • From Trials to Triumph: Shannon Turner’s journey of Hope and Healing.

    Join us on today’s episode as we welcome Shannon Turner.


    She is a true testament of hope and resilience who is passionately spreading the message that 'God is still good,' even in the darkest valleys.

     
     A survivor of an abusive relationship, Shannon offers tactical advice on how to safely escape such situations. 

     

    Against all odds, she has found love again with a remarkable man who stands by her as her pillar of strength.

     Professionally known as the 'Comeback Coach,' Shannon, alongside her husband, assists entrepreneurs and ministry leaders in overcoming burnout. 

    Additionally, she is a professional speaker and the author of several books. 

    She also shares empowerment tips on her Facebook page.

     

    Tune in as Shannon shares her compelling journey and invaluable insights on personal and professional revival.

    23 min
  • Unicorn in the Field: Agatha Oke’s Journey Beyond Abuse.

    In today’s episode, we are joined by the remarkable Agatha Oke, who describes herself as 'a unicorn in a field full of horses.'

     

     Agatha's journey of resilience began after surviving an abusive relationship and reclaiming her independence. 

     

    In this powerful discussion, she gives a detailed account of her harrowing experiences and the steps she took to break free. 

    Today, Agatha dedicates her life to helping other women overcome abusive relationships and break the cycle of suffering for themselves and their families.

     She is passionately committed to empowering women to transform their past pain into their greatest strength.

    She also shares empowerment tips on her Instagram page.

    Join us as we delve into her journey of transforming your pain into your biggest power.

    37 min
  • Her Stories of Hope: Elaine's Mission to Uplift and Inspire.

    Today's episode features an incredibly resilient guest, Elaine, whose life took an unexpected turn on her 50th birthday.

     To her shock, her husband asked for a divorce, a move she did not see coming, as there had been no signs of trouble in what she believed was a lifelong marriage. 

    Despite hitting rock bottom after this and a series of other challenging events, Elaine refused to see herself as a victim.

     Instead, she chose to prioritize her well-being and embarked on a mission to empower other women. 

    Through her platform 'HerStories,' along with her YouTube and Instagram channels, Elaine shares inspiring tales of remarkable women, lifting spirits and spreading positivity.

     

     Join us as we delve into her journey of self-discovery and empowerment."

     

    24 min
  • Voice Worth Fighting For: Tasha Ina Church’s Mission to Empower.

    Welcome to today's episode where we're thrilled to introduce Tasha Ina Church, a passionate advocate and mentor for emerging women leaders. 

    Tasha firmly believes in the power of each woman's voice and her inherent worth. 

    Her pivotal moment came when she faced adversity, including being stalked by a much older neighbour and betrayed by a trusted colleague.

     As a survivor of a narcissistic relationship, Tasha now dedicates herself to teaching women how to defend and protect themselves through her online platforms. 

    Currently in a fulfilling relationship, she is a testament to the possibility of finding true love again. 

    Tasha shares her empowering strategies on her website and Instagram, and she has also authored  books aimed at supporting women's journey to self-discovery and resilience.

    Join us as Tasha shares her empowering story.

    25 min
  • The Power of Positivity: Bonnie Hardie’s Journey from Rock Bottom to Rock Solid.

    Meet Bonnie Hardie, a beacon of positivity whose life philosophy is that you can start anew at any age.

    Bonnie believes that life can start at any moment you choose, proving that age truly is just a number. 

     

    From overcoming homelessness to building a thriving online business, Bonnie embodies positivity and resilience. 

     

    She passionately teaches the power of enhancing your mindset through gratitude. 

    Bonnie advocates for daily journaling using traffic light colours—green for a good day, yellow for a mixed day, and red for a challenging day.

     

     By analysing these colours weekly, she believes you can identify patterns and improve your overall well-being.

     

     Bonnie has transformed her lowest points into a rock-solid foundation using gratitude and positivity. 

     

    She is the author of several motivational e-books and regularly shares valuable tips on her Facebook .

     

     Join us as Bonnie shares insights on turning life’s challenges into opportunities for growth.

    25 min
  • Breaking Free: Mia’s Journey Out of Narcissistic Abuse.

    Welcome to our enlightening episode with Mia Hanks, a survivor of a narcissistic relationship.

     In this discussion, Mia shares her personal journey to shed light on narcissism and offer support to others seeking to reclaim their lives. 

     

    Throughout the episode, she details the challenges of enduring narcissistic abuse and provides practical advice on recognizing and escaping toxic relationships.

     

    Mia also offers hope to those trapped in similar situations, assuring them that there is a path to liberation and healing.

     

     As the author of "Bride Maid" and an active voice on TikTok and in her website. 
     
    Mia continues to share valuable insights about overcoming narcissism and the healing process.

     

    Join us as Mia helps us understand the complexities of narcissistic relationships and the empowering steps towards recovery.

    21 min
  • Unyielding Spirit: How Violet Ramirez Detre Overcame and Thrived

    Welcome to this powerful episode with our guest, Violet Ramirez Detre, a remarkable survivor of harrowing experiences. 


    Violet joins us to share her inspirational journey of resilience and recovery.


     In this episode, she delves into how she overcame significant adversities and the challenges she encountered along the way.

     
    Violet has been supported by her devoted husband , who has been a cornerstone of strength throughout her tumultuous times.


     His unwavering support was instrumental in helping her rebuild her life.


     Now a Christian business coach and the author of “52 Ways to Do Business and Life in Joy,”


    Violet offers insight into how faith and perseverance can lead to empowerment and success. 


    Join us as she unfolds her story of transformation and hope.


    16 min

About Break The Silence With Kath

From the publisher's feed

 Welcome to Break the Silence with Kath,
 
A podcast that shares the untold survival stories of women who have endured and triumphed over trauma, narcissistic abuse,…