Break The Stigma

By Angel Bradley

Breaking the stigma and raising awareness behind mental health, one episode at a time. Episode content includes topics of self harm, and various mental illnesses. Viewer discretion is advised. Support... more

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FAQs about Break The Stigma:

How many episodes does Break The Stigma have?

The podcast currently has 27 episodes available.

Break The Stigma episodes:

April 19, 2022 Sexual Assault Awareness
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---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/breakthestigma/message
Support this podcast: https://anchor.fm/breakthestigma/support
...more
55min
March 29, 2022 Black Mental Health (Revamped)
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---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/breakthestigma/message
Support this podcast: https://anchor.fm/breakthestigma/support
...more
43min
January 18, 2022 Managing Your Mental Health In College
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---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/breakthestigma/message
Support this podcast: https://anchor.fm/breakthestigma/support
...more
21min
November 09, 2021 Stay One More Day
In this episode, Angel and Kianah discuss where they are in their recovery journey as well as give the viewers some advice if they feel like giving up
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/breakthestigma/message
Support this podcast: https://anchor.fm/breakthestigma/support
...more
32min
October 19, 2021 Mental Health in the Younger Generation
In this episode, Angel and Kianah bring on a younger guest to discuss the struggles of going through a mental health crisis so early in life as well as talk about how to reach out and ask for help if you think you need to do so
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/breakthestigma/message
Support this podcast: https://anchor.fm/breakthestigma/support
...more
26min
August 03, 2021 Dealing With Breakups
In this episode, Angel & Kianah discuss the hardships of going through a breakup as well as the grieving process that comes along with it
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/breakthestigma/message
Support this podcast: https://anchor.fm/breakthestigma/support
...more
31min
July 30, 2021 The Importance Of Therapizing Yourself (Feat. Emma Cardillo)
In this episode, Angel brings on her good friend, Emma to discuss how to cope in life as a minor whose parents/guardians aren't exactly receptive to the idea of therapy. The girls talk about leaning on friends for support as well as ultimately leaning on yourself for your own support.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/breakthestigma/message
Support this podcast: https://anchor.fm/breakthestigma/support
...more
43min
July 20, 2021 ABC Please (Goal Setting)
In this episode, Angel and Kianah discuss their short term and long term goals and how they use the dbt skill "abc please" to help them achieve those goals
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/breakthestigma/message
Support this podcast: https://anchor.fm/breakthestigma/support
...more
27min
July 06, 2021 Journey To Self Love
.In this episode, Angel and Kianah talk about their struggles with low self esteem and share with the listeners their journey to self love
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/breakthestigma/message
Support this podcast: https://anchor.fm/breakthestigma/support
...more
37min
July 02, 2021 Being The Boss Of Your Own Life (Feat. Marques)
.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/breakthestigma/message
Support this podcast: https://anchor.fm/breakthestigma/support
...more
35min

FAQs about Break The Stigma:

How many episodes does Break The Stigma have?

The podcast currently has 27 episodes available.