Break the System

By myTechne

Break the System unpacks the theories behind common productivity systems so you can apply it in your everyday life. We combine research and storytelling to ensure you have factual information in an ea... more

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FAQs about Break the System:

How many episodes does Break the System have?

The podcast currently has 41 episodes available.

Break the System episodes:

June 30, 2019 21: Break the System 21: Productivity, Pt. 1
Today, we talk about how much of your day you're actually productive for!
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10min
June 30, 2019 20: Break the System 20: Group Q & A
Today, we celebrate our 20th episode with a group Q & A session, asking questions regarding motivation and stress among others!
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27min
June 30, 2019 19: Break the System 19: Switch Costs
Today, we talk about the cost associated with multitasking, and how to minimize that cost in your daily life.
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9min
June 30, 2019 18: Break the System 18: Associations
Today, we talk about the psychology behind making associations, and how use associations either at work or home to your advantage.
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10min
June 30, 2019 17: Break the System 17: Perfectionism
Today, we talk about perfectionism, how your brain processes it and a few tips to help combat phone addiction.
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11min
June 30, 2019 16: Break the System 16: Breaks
Today, we talk about why taking breaks can actually be beneficial to your productivity, instead of being a guilty pleasure.
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9min
June 30, 2019 15: Break the System 15: Phone Addiction
Today, we talk about what phone addiction is, and a few tips to help combat phone addiction.
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10min
June 30, 2019 14: Break the System 14: Guilt
Today, we discuss the guilt you feel during lapses in productivity and how to minimize its effects.
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9min
June 30, 2019 13: Break the System 13: Nature vs. Nurture, Pt. 2
Today, we discuss the nurture portion of the nature versus nurture argument.
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11min
June 30, 2019 12: Break the System 12: Nature vs. Nurture, Pt. 1
Today, we discuss the nature portion of the nature versus nurture argument.
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9min

FAQs about Break the System:

How many episodes does Break the System have?

The podcast currently has 41 episodes available.