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Break the System unpacks the theories behind common productivity systems so you can apply it in your everyday life. We combine research and storytelling to ensure you have factual information in an ea... more
FAQs about Break the System:How many episodes does Break the System have?The podcast currently has 41 episodes available.
June 30, 201911: Break the System 11: Impostor SyndromeToday, we go into what impostor syndrome is, why you feel it and how we can help fight it....more9minPlay
June 30, 201910: Break the System 10: Fake NewsToday we break away from our normal topics and talk about fake news, and what makes us susceptible to believing fake news headlines....more8minPlay
June 30, 20199: Break the System 09: AttentionToday, we talk about the processes behind attention and a couple of tips to help you stay attentive....more10minPlay
June 30, 20198: Break the System 08: MotivationToday, we talk about motivation and how you can help yourself stay motivated and on task!...more10minPlay
June 30, 20197: Break the System 07: IndecisionToday we'll talk about how decisions are made in the brain, and what factors go into your decision-making!...more10minPlay
June 30, 20196: Break the System 06: BurnoutToday, we talk about burnout and how it can be harmful to our health and productivity....more10minPlay
June 29, 20195: Break the System 05: MultitaskingToday, we talk about why multitasking might not be as effective of a productivity tool as we might think it is....more9minPlay
June 29, 20194: Break the System 04: Sleep DeprivationToday, we talk about sleep, sleep cycles and sleep hygiene to improve your productivity!...more11minPlay
June 29, 20193: Break the System 03: StressToday, we talk about stress, how our brains process it and how it affects our productivity....more9minPlay
June 29, 20192: Break the System 02: ProcrastinationToday, we talk about procrastination, why our brains decide to procrastinate and a few tips to help with procrastination....more8minPlay
FAQs about Break the System:How many episodes does Break the System have?The podcast currently has 41 episodes available.