Break-Thru Active Podcasts

By Jayme Richardson & Mitchell Done

Our names are Jayme & Mitch. We own Break-Thru Active which has locations in Cardiff and Adamstown in Newcastle NSW.... more

· Health & Fitness

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FAQs about Break-Thru Active Podcasts:

How many episodes does Break-Thru Active Podcasts have?

The podcast currently has 158 episodes available.

Break-Thru Active Podcasts episodes:

November 07, 2022 #134 - A chat with Adam
We discuss Adam and his wife Janine's time with us here in 2022 and how they've made it part of their lifestyle.

Tune in!

You can watch this episode on the link below!
https://youtu.be/LXjbkTXOhq4

GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
...more
18min
October 31, 2022 #133 - A chat with Brooke
We talk all things women's sport and how it has changed the last few decades.

Tune in!

You can watch this episode on the link below!
https://youtu.be/aOLBZVpSwLY

GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
...more
37min
October 27, 2022 #132 - A chat with Mark!
We discuss his new healthier, more active lifestyle that has helped him lose 10kg this year.

Tune in!

You can watch this episode on the link below!
https://youtu.be/c0Wbe2Nu-9E

GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
...more
17min
October 19, 2022 #131 - Kick back with Steve & Mitch #13
We discuss how bloody good it was to see the Knights girls win the premiership, kids in the gym at a young age and our favourite protein bars (and future sponsors).

You can watch this episode on the link below!
https://youtu.be/VjmKGVB46PM

GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
...more
28min
October 14, 2022 #130 - Normalising women lifting weights.
Discussing the shift in societal norms over the last decade or two around training for both women and men

GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
...more
10min
October 06, 2022 #129 -A chat with Emma
Live from Tasmania, we discuss her last 3 years at Break-Thru, her road to 500 visits and her recent challenge success.

Tune in!

GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
...more
15min
October 05, 2022 #128 - Changing focus and goals as our lifestyles change
On this episode, we'll delve into how our focus and goals changes as our lifestyles change.

GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
...more
14min
October 03, 2022 #127 - Kick back with Steve & Mitch #12
We discuss women's professional sport, Dahmer and kids playing video games.

Tune in!

Want to watch this instead? https://youtu.be/71IjHVK5FAw

GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
...more
29min
September 27, 2022 #126 - Why good is better than great
On this episode, we'll be delving more into about health & fitness and why I think good is better than great.

Audio only

GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
...more
8min
September 23, 2022 #125 - Kick back with Steve & Mitch #11
2 minute still - we discuss fasted cardio, burpees and even a Break-Thru Active movie!

Want to watch this instead? Click Here

GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
...more
41min

FAQs about Break-Thru Active Podcasts:

How many episodes does Break-Thru Active Podcasts have?

The podcast currently has 158 episodes available.