The busy, cut-throat nature of modern day life has thankfully been accompanied by a greater emphasis on mental wellness worldwide. On International Self-Care Day, Emaad, Ryan and Audrey dive into some interesting rituals our fellow humans practice around the world to detach from over-stimulation and recharge both mind and body!   Presented by Emaad Akhtar, Ryan Huang & Audrey Siek  Produced and Edited by Emaad Akhtar Music and photo credits: Pixabay & its talented community of contributors See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

The busy, cut-throat nature of modern day life has thankfully been accompanied by a greater emphasis on mental wellness worldwide. On International Self-Care Day, Emaad, Ryan and Audrey dive into some interesting rituals our fellow humans practice around the world to detach from over-stimulation and recharge both mind and body! Presented by Emaad Akhtar, Ryan Huang & Audrey Siek Produced and Edited by Emaad Akhtar Music and photo credits: Pixabay & its talented community of contributors See omnystudio.com/listener for privacy information.

The busy, cut-throat nature of modern day life has thankfully been accompanied by a greater emphasis on mental wellness worldwide. On International Self-Care Day, Emaad, Ryan and Audrey dive into some interesting rituals our fellow humans practice around the world to detach from over-stimulation and recharge both mind and body! &nbsp; Presented by Emaad Akhtar, Ryan Huang &amp; Audrey Siek&nbsp; Produced and Edited by Emaad Akhtar Music and photo credits: Pixabay &amp; its talented community of contributors&nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Breakfast Bites: Self-care; forest bathing or a Turkish bath? Take your pick!

Start your day with the stories shaping Singapore &mdash; and your place in it.
Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what&rsquo;s happening &mdash; and what&rsquo;s worth your attention.
And it&rsquo;s not just talk &mdash; it&rsquo;s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let&rsquo;s Talk, Singapore keeps you informed, connected, and ready for the day ahead.

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Start your day with the stories shaping Singapore — and your place in it. Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention. And it’s not just talk — it’s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let’s Talk, Singapore keeps you informed, connected, and ready for the day ahead.

Start your day with the stories shaping Singapore — and your place in it.
Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.
And it’s not just talk — it’s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let’s Talk, Singapore keeps you informed, connected, and ready for the day ahead.

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Breakfast Bites: Self-care; forest bathing or a Turkish bath? Take your pick!

Breakfast Bites: Self-care; forest bathing or a Turkish bath? Take your pick!

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