We know some famous cheat meal buffs like Dwayne “The Rock” Johnson. His legendary meals consist of a dozen pancakes, 4 double dough pizzas and 21 brownies! But, look how fit he is! Audrey, Ryan and Emaad discuss if there could possibly be any benefits to suddenly eating lots of pizza. Can cheat days be OK for those trying to stay fit?   Presented by Audrey Siek, Ryan Huang & Emaad Akhtar Produced and edited by Audrey Siek Photo and music credits: Pixabay & its talented community of contributors  See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

We know some famous cheat meal buffs like Dwayne “The Rock” Johnson. His legendary meals consist of a dozen pancakes, 4 double dough pizzas and 21 brownies! But, look how fit he is! Audrey, Ryan and Emaad discuss if there could possibly be any benefits to suddenly eating lots of pizza. Can cheat days be OK for those trying to stay fit? Presented by Audrey Siek, Ryan Huang & Emaad Akhtar Produced and edited by Audrey Siek Photo and music credits: Pixabay & its talented community of contributors See omnystudio.com/listener for privacy information.

We know some famous cheat meal buffs like Dwayne “The Rock” Johnson. His legendary meals consist of a dozen pancakes, 4 double dough pizzas and 21 brownies! But, look how fit he is! Audrey, Ryan and Emaad discuss if there could possibly be any benefits to suddenly eating lots of pizza. Can cheat days be OK for those trying to stay fit? &nbsp; Presented by Audrey Siek, Ryan Huang &amp; Emaad Akhtar Produced and edited by Audrey Siek Photo and music credits: Pixabay &amp; its talented community of contributors &nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Breakfast Bites: What would your cheat meal look like? Could it have any benefits?

Start your day with the stories shaping Singapore &mdash; and your place in it.
Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what&rsquo;s happening &mdash; and what&rsquo;s worth your attention.
And it&rsquo;s not just talk &mdash; it&rsquo;s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let&rsquo;s Talk, Singapore keeps you informed, connected, and ready for the day ahead.

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Start your day with the stories shaping Singapore — and your place in it. Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention. And it’s not just talk — it’s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let’s Talk, Singapore keeps you informed, connected, and ready for the day ahead.

Start your day with the stories shaping Singapore — and your place in it.
Join Neil Humphreys and Audrey Siek as they cover the biggest headlines, trending topics, and everyday conversations, unpacked through fresh perspectives, expert insights, and engaging discussion. From current affairs and social issues to lifestyle trends and community voices, each segment offers a different lens on what’s happening — and what’s worth your attention.
And it’s not just talk — it’s your voice. Through polls, messages, and live call-ins, listeners are part of the conversation, sharing their views and shaping the discussion in real time. With a mix of clarity, curiosity, and personality, Let’s Talk, Singapore keeps you informed, connected, and ready for the day ahead.

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Breakfast Bites: What would your cheat meal look like? Could it have any benefits?

Breakfast Bites: What would your cheat meal look like? Could it have any benefits?

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