Breaking Beliefs

Taking risks is how a lot of great business owners start. You can't be an entrepreneur without taking a couple of risks along the way. Those risks will have rewards and those rewards can get pretty high. Low risks and high rewards are something every business owner should take note of. Amy Vetter brings in Mike Whitmire, co-founder and CEO of FloQast, to share how taking risks has figured in his entrepreneurial journey. Mike has been in the accounting business for a long time. Learn what risks he had to take throughout various points in his life to be where he is today. 

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Sometimes, to reset our energy, we just need to pause our day and be still. In today’s B3 Break, Amy Vetter leads a quick 5-minute meditative body scan so you can check in with yourself. Take a step back and tap into how you’re feeling internally. Observe, release, and you’ll come back to yourself refreshed and ready. Tune in and let’s meditate!

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There are infinite possibilities for you to create an entirely new reality. Amy Vetter’s guest today is Jamie Sabat, the Founder of Distill + Express, a health and wellness consultancy specializing in natural solutions. In this episode, Jamie discusses with Amy about how she felt out of place growing up in Washington, DC surrounded by attorneys and politicians, and how she eventually found her sense of self in her creative role in the fashion industry and her unexpected role in real estate. Jamie’s life experience propelled her to help others manifest their strengths and desires to create happiness in their lives. Listen to this conversation and be inspired to explore who you are and the infinite possibilities out there for you.

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Have you ever thought about your purpose in life? Amy Vetter invites you to take some time and create a personal purpose statement that will align to your decisions as you move forward to the value you want to create in the world. This does not necessarily have to be related to your job or your title. This value is what you want to experience in life and what you want others to experience as well. You can also treat this value as what your answer would be when someone asks you who you are. Amy wants you to remember that a lot of times we are defined by our accomplishments instead of the value we want to turn out in this world. Take a step back, reflect and think about this as a guidance on how you can create the outcome from the purpose that you will work for every day.

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Transformation happens when something is going through a change, it can be in a physical form, emotional, or spiritual. For Mariette Martinez, her transformation was about everything. It led her to the life she’s always wanted, from the life she thought was meant for her. As a former public accountant turned small business advisor and public age educator, she tells Amy Vetter how her experience growing up with an entrepreneur mom shaped her journey to the life she has today. She shares the importance of building a community that will support you and knowing that the roadblocks are there to tell you that transformation is needed. It is a time in your life when it’s uncomfortable, but it is an important part of your journey to success. 

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Are you feeling like you are working more hours remote but not as productive? In today’s B3 Break, take three minutes to hear from Amy Vetter how you can start practicing mono-tasking and stop multi-tasking—so you don’t waste valuable time in your day, can be as productive as possible, and have some time left over for yourself!

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Every business’s goal is to have happy clients. This means doing what it takes to serve them well and above their expectations. As a woman in the workforce, Jackie Cardello had to learn to deal with growing a family and keeping her job. Today, she is the President and Managing Partner of GRF CPAs & Advisors, and she talks with Amy Vetter about her journey to the top. Jackie shares that as a woman, there is more pressure and expectations when it comes to balancing work, especially in an environment that is primarily male-dominated. In this conversation, she inspires women that they, too, can be successful in their jobs while raising kids and having a life outside work. Jackie highlights the importance of communication and accepting the fact that you can have it all if you want it. You just have to figure out a way and be flexible with it.

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Are you going from meeting to meeting, never leaving your desk, getting more stressed out by the minute? In today’s B3 Break, take three minutes to think about how you can create your calendar cadence according to your energy levels! Amy Vetter explains in this episode why you should be more aware of your energy shifts throughout the day. If you’re not self-aware, you run the risk of not showing your best self possible. Listen in and eliminate that risk entirely!

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It’s difficult to shift ingrained belief systems to a new place. But it’s necessary if you are to discover your unique inner compass to follow your path. In this episode, Amy Vetter is joined by Kristi Vitali, founder of Be Well Austin Center & Yoga House and the developer of Connective Wisdom, to share the impact her parents had on her belief systems. As you walk through life, there are two paths you can choose: repeat the path your parents walked or follow your own. What will you choose? Join in the conversation to learn what created the courage Kristi needed to choose the latter and set her own path.

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It’s easy right now to get dragged down into the negative. Sometimes, it only takes to have certain conversations with other people or read things to bring you down further. In today’s B3 Break, take two minutes to step back and assess how you can flip negative thoughts to positive ones. Join Amy Vetter as you discover how to be more intentional with how you communicate with others so we can all create a better experience!

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Join the Breaking Beliefs community today:

• amyvetter.com/breakingbeliefspodcast
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• Amy Vetter’s LinkedIn
• Amy Vetter’s Twitter
• Breaking Beliefs YouTube