Breaking Curses with Excellence Podcast

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As parents, we often want to give our children everything we never had—especially if we grew up feeling oppressed, invalidated, or unheard. But in trying to protect them from the pain we experienced, we risk over-spoiling them and unintentionally creating entitlement instead of empowerment.

In this episode of Breaking Curses with Excellence, we explore the importance of balance in parenting—giving love and support without taking away the struggles that build strength, resilience, and independence.

We’ll discuss:

How our childhood wounds influence our parenting styles

 The difference between healthy nurturing and overindulgence

How to set loving boundaries that create capable, confident adults

Ways to break generational cycles of oppression without overcorrecting

If you’re striving to raise emotionally strong, independent, and fulfilled children, this episode is a must-listen!

Support the show

Feeling stuck, overwhelmed, or caught in self-doubt? Take the free 2–3 minute RusMix check-in and get a personalized insight, affirmation, and next step.

Start here:

https://rusmix-today.floot.app⁠

Optional 4-Day Personalized Reset available for 99¢.

CONNECT WITH CHRISTINA RUSSELL-STRONG & RUSMIX

🌐 RusMix Website
https://therusmix.com

🎙 Breaking Curses with Excellence


▶️ YouTube
https://youtube.com/@christyrusmix

📸 Instagram Breaking  Curses  with Excellence


📘 Facebook

 RusMix Coaching

Feel free to support our mission at RusMix 

💜 Coaching • Speaking • Books • Resources
https://therusmix.com

Music: Peachy
Musician: Rizensun
URL: https://rzznsnn.bandcamp.com/

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I’m Christina, a life and love coach helping you break generational cycles, overcome self-sabotage, and step into the best version of yourself. In this podcast, we talk about real healing — from childhood and relationship trauma to self-worth, faith, and personal growth.

Each episode gives you powerful insights, practical tools, and encouragement to build healthy relationships, embrace self-love, and create the life you deserve — with excellence.

If you’re ready to heal, grow, and break free from what’s been holding you back, this is your safe space to start.

Support the show

Feeling stuck, overwhelmed, or caught in self-doubt? Take the free 2–3 minute RusMix check-in and get a personalized insight, affirmation, and next step.

Start here:

https://rusmix-today.floot.app⁠

Optional 4-Day Personalized Reset available for 99¢.

CONNECT WITH CHRISTINA RUSSELL-STRONG & RUSMIX

🌐 RusMix Website
https://therusmix.com

🎙 Breaking Curses with Excellence


▶️ YouTube
https://youtube.com/@christyrusmix

📸 Instagram Breaking  Curses  with Excellence


📘 Facebook

 RusMix Coaching

Feel free to support our mission at RusMix 

💜 Coaching • Speaking • Books • Resources
https://therusmix.com

Music: Peachy
Musician: Rizensun
URL: https://rzznsnn.bandcamp.com/