Just like parenting styles, addiction can be handed down from generation to generation. But in the world we live in with alcohol being the center of almost eveyrthing, how do you break free? 

I’m joined by Janice Johnson Dowd, a mom of four and a recovering alcoholic, who shares her powerful journey from addiction to recovery. Janice opens up about the challenges of acknowledging her alcohol dependency, the impact it had on her family, and how she broke the cycle of generational trauma.

We discuss the importance of honest conversations, seeking help, and the steps to rebuilding relationships after recovery. This episode is a must-listen for anyone navigating similar struggles.

To find out more about Janice, check out her links:  Website Instagram

Essential Minute  Join the CALM Parenting Online Group