Getting Your S.H.I.T Together (Sacred, Healing, Integration, and Truth)

Breaking Free from Labels: The Wounds They Create & the Freedom Beyond Them


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Labels are everywhere—“midlife crisis,” “broken,” “anxious,” “depressed.” Some are clinical, some societal, and some we place on ourselves. But what if these labels are not who you are, but messengers guiding you back to alignment?

In this episode, Jenny of Bohique Nativa Sacred Arts shares her personal journey with depression, anxiety, and trauma—and how she learned to release the victim mindset that comes with labels. Discover how your so-called limitations can actually be signals pointing you to your sacred self.

You’ll learn:

  • ​How societal and self-imposed labels keep your soul small
  • ​Practical ways to reframe and release restrictive labels
  • ​How to honor your emotions while reclaiming your sacred identity
  • ​Actionable rituals, journaling prompts, and affirmations to realign with your true self

This episode is for anyone feeling stuck, mislabeled, or weighed down by expectation. It’s a sacred call to remember who you are, to embrace your rebirth, and to step fully into your authentic power.


Reflective Questions:

  • If this is not a crisis but a rebirth, how would you live differently?
  • What truth are you ready to honor in this season of your life?If this episode spoke to you, share, comment, and subscribe. Your participation helps build this sacred community—and I’ll even give shout-outs to your reflections on the next episode. Together, we rise.


Resources & Links Mentioned:

Book a Bohique Energy Alignment Session — clear blocks and reconnect to your highest self ✨ Join the Sacred Energy Journey — deep transformation on body, mind, and spirit ✨ Download the Ancestral Awakening + Nervous System Reset Kit ✨ Book Retreats: www.bookretreats.com — find trusted retreats to reconnect, recharge, and awaken your spirit

📲 Follow Jenny on TikTok & Instagram: @BohiqueNativa

If this episode spoke to you, share, comment, and subscribe. Your participation helps build this sacred community—and I’ll even give shout-outs to your reflections on the next episode. Together, we rise.


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