In this episode, Buket, Anne, and I go headfirst into a topic that hits way too close to home for so many of us—the comparison trap.

We break down how constantly comparing your journey, progress, or body to someone else’s is a fast track to self-sabotage. Whether it’s scrolling through Instagram or eyeing the woman next to you at the gym, we all fall into this trap, and it’s wrecking our confidence and progress.

We tackle why this toxic mindset is holding you back and, more importantly, how to stop the comparison cycle for good. I promise, if you're not careful, this mental game can totally derail your efforts to feel good in your skin and reach your goals.

We bring you real talk and actionable strategies to shift the focus back to YOU, because at the end of the day, it’s your journey that matters.

If you’re tired of feeling "less than" or like you're always behind, then this episode is for you.