This week’s episode features a deeply healing conversation with Ann Russo, a therapist, healer, and educator who works across the USA and around the world, specializing in religious trauma, inner child work, and nervous system regulation.

We explore:
✨ The effects of childhood programming on adult relationships
✨ How religious abuse creates confusion, guilt, and shame
✨ Tools for inner child healing and rebuilding trust
✨ Ways to upgrade your therapeutic care
✨ The difference between traditional therapy and holistic integrative healing approaches
✨ Empowerment for survivors to move from stuck to sovereign

💜 You Matter and your healing matters.
📍 Learn more about Ann Russo's work and therapy services:🔗 ⁠www.amrtherapy.com⁠🔗 ⁠www.annrusso.org⁠Join us in the You Matter Club for healing classes, emotional support, and embodiment work to reclaim your truth:
👉 https://linktr.ee/drlishaantiqua

🎧 Listen each week — Tap “Follow” and leave a review if this touched your heart.
Let’s break cycles of abuse, shame, and silence together. You’re not alone.

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