Breaking Mum & Dad: The Podcast

This week, it's The Fat Funny One, Jess! You'll know her from her brilliant blog and insta, and she popped by for a really deep and interesting chat!


Jess tells us the story of her miscarriage and how it affected her, plus her experience with tocophobia - the fear of giving birth.


Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.


Look out for new episodes every Tuesday and Friday and keep the conversation going @BreakingMadPod.


A Create Production..
****
BUY NOW  'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'


Find Jess:
Website: thefatfunnyone.com
Twitter: @thefatfunnyone
Instagram: @thefatfunnyone
 See acast.com/privacy for privacy and opt-out information.

Welcome to Breaking Mum and Dad: Time Out, where you take 5 minutes to spend some time on you.


Every Friday Anna offers up some handy tips, tricks and techniques to help you through those tricky days being a parent can bring.


This week, we're learning how to help de-stress - must know techniques for all parents.


Let us know the issues you want Anna to tackle @BreakingMadPod.


Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.


Look out for new episodes every Tuesday and Friday and keep the conversation going @BreakingMadPod.


****
BUY THE BOOK NOW! 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'


Find Anna:
Twitter: @awilliamsonTV
Instagram: @lifecoachingbyanna
 See acast.com/privacy for privacy and opt-out information.

An old friend comes into the studio this week. TV's Sara Damergi joins Anna only eight weeks after giving birth!


Sara chats all about her brilliant birth experience at the Portland, her elective C-section, flexi-parenting and breastfeeding.
 
Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.
 
Look out for new episodes every Tuesday and Friday and keep the conversation going.
@BreakingMadPod.
 
****
BUY NOW 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'
 
Find Sara:
Instagram:@saradamergi
Twitter: @saradamergi
 See acast.com/privacy for privacy and opt-out information.

Welcome to Breaking Mum and Dad: Time Out, where you take 5 minutes to spend some time on you.


Every Friday Anna offers up some handy tips, tricks and techniques to help you through those tricky days being a parent can bring.


We're chatting how to get through the night this week, tips to handle the dreaded night feed!


Let us know the issues you want Anna to tackle @BreakingMadPod.


Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.


Look out for new episodes every Tuesday and Friday and keep the conversation going @BreakingMadPod.


****
BUY THE BOOK NOW! 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'


Find Anna:
Twitter: @awilliamsonTV
Instagram: @lifecoachingbyanna
 See acast.com/privacy for privacy and opt-out information.

This week, we have blogger, vlogger, author and film-maker, Honest Mum- Vicki Psarias in the studio!


Vicki chats all about not being ready to be a mum, her traumatic birth story, asking for help, loneliness, an elective C and putting self care first.
 
Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.
 
Look out for new episodes every Tuesday and Friday and keep the conversation going.
@BreakingMadPod.
 
****
BUY NOW 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'
 
Find Vicki:
Instagram:@honestmum
Twitter: @honestmum
Blog: https://honestmum.com/
 See acast.com/privacy for privacy and opt-out information.

Welcome to Breaking Mum and Dad: Time Out, where you take 5 minutes to spend some time on you.


Every Friday Anna offers up some handy tips, tricks and techniques to help you through those tricky days being a parent can bring.


This week, we're chatting about what happens after baby and you're looking to go back to work.


Let us know the issues you want Anna to tackle @BreakingMadPod.


Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.


Look out for new episodes every Tuesday and Friday and keep the conversation going @BreakingMadPod.


****
BUY THE BOOK NOW! 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'


Find Anna:
Twitter: @awilliamsonTV
Instagram: @lifecoachingbyanna
 See acast.com/privacy for privacy and opt-out information.

This week on Breaking Mum and Dad: The Podcast, we have a breath of fresh air and the most put together 22 year old we've ever met, Erin Smithers from No and Ro Blog joins us in the studio.


Erin tells Anna about being a teen mum, finding out she was pregnant at 19 weeks, telling her mum she was pregnant at 16, breastfeeding, the financial challenges around parenting, prenatal depression, nipples, and being the mum of two mixed race boys.


Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.
 
Look out for new episodes every Tuesday and Friday and keep the conversation going.
@BreakingMadPod.
 
****
BUY NOW 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'
 
Find Erin:
Website: noandroblog.wordpress.com
Instagram: @noandroblog
Twitter: @noandroblog
 See acast.com/privacy for privacy and opt-out information.

Welcome to Breaking Mum and Dad: Time Out, where you take 5 minutes to spend some time on you.


Every Friday Anna offers up some handy tips, tricks and techniques to help you through those tricky days being a parent can bring.


This week, we're coping with Health Anxiety.


Let us know the issues you want Anna to tackle @BreakingMadPod.


Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.


Look out for new episodes every Tuesday and Friday and keep the conversation going @BreakingMadPod.


****
BUY THE BOOK NOW! 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'


Find Anna:
Twitter: @awilliamsonTV
Instagram: @lifecoachingbyanna
 See acast.com/privacy for privacy and opt-out information.

This week, we've interrupted a very glam mum at the spa! Leanne Brown, business woman, philanthropist and formerly on The Real Housewives of Cheshire is mum to three gorgeous girls and joins us by the power of the internet!


Leanne and Anna chat being a mum of not one, not two but three girls, her three very different birthing experiences, home birth, hypno-birthing, water birth and juggling business and children.


Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.
 
Look out for new episodes every Tuesday and Friday and keep the conversation going.
@BreakingMadPod.
 
****
BUY NOW 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'
 
Find Leanne:
Instagram: @mrs_leanne_brown
Twitter: @leanne_e_brown
 See acast.com/privacy for privacy and opt-out information.

Welcome to Breaking Mum and Dad: Time Out, where you take 5 minutes to spend some time on you.


Every Friday Anna offers up some handy tips, tricks and techniques to help you through those tricky days being a parent can bring.


This week, it's all about sleep - ah yes that thing you used to get before baby. Well, here's a few tips on how to sleep well, and get a bit more shut eye.


Let us know the issues you want Anna to tackle @BreakingMadPod.


Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.


Look out for new episodes every Tuesday and Friday and keep the conversation going @BreakingMadPod.


****
BUY THE BOOK NOW! 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'


Find Anna:
Twitter: @awilliamsonTV
Instagram: @lifecoachingbyanna
 See acast.com/privacy for privacy and opt-out information.