BREAKING THE ICE: What happens when a long winter off the bike dulls your passion instead of sharpening it? Mark explores the psychology of re-entry, emotional inertia and why sometimes the thrill of riding returns only after we act on faith, not feeling. Get moving first! Joy often follows in its wake.

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The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWMOA.org.