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Breaking the Rules Behind High-Functioning Anxiety
In this episode of Over the Oxer, I get into how high-functioning anxiety shows up in riders and equestrians. Discover why the same drive that fuels your success can also trigger tension, perfectionism, and self-doubt.
Learn how hidden “rules” like I must ride every day or I’m only worthy if I’m busy quietly feed anxiety—and how to rewrite them for calm, confidence, and true high performance in and out of the saddle.
✨ Follow Over the Oxer for more mindset tools and calm confidence strategies for riders.
Contact me
www.traceycolenlp.com
Watch on YouTube
https://www.youtube.com/@traceycolenlp2086
Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com
Next NLP Practitioner and NLP Coach Training:
Starts 28th July. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards)
https://traceycolenlp.com/product/empowered-equestrian-coach/
Confident Rider Mindset Book/ Audiobook:
https://tinyurl.com/ypjunref
By infoz375
44 ratings
Breaking the Rules Behind High-Functioning Anxiety
In this episode of Over the Oxer, I get into how high-functioning anxiety shows up in riders and equestrians. Discover why the same drive that fuels your success can also trigger tension, perfectionism, and self-doubt.
Learn how hidden “rules” like I must ride every day or I’m only worthy if I’m busy quietly feed anxiety—and how to rewrite them for calm, confidence, and true high performance in and out of the saddle.
✨ Follow Over the Oxer for more mindset tools and calm confidence strategies for riders.
Contact me
www.traceycolenlp.com
Watch on YouTube
https://www.youtube.com/@traceycolenlp2086
Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com
Next NLP Practitioner and NLP Coach Training:
Starts 28th July. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards)
https://traceycolenlp.com/product/empowered-equestrian-coach/
Confident Rider Mindset Book/ Audiobook:
https://tinyurl.com/ypjunref

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