Breaking The Stigma

By Bakás

Hosted by John Cornwill and Camille Velarde, co-founders of Bakás Apparel, "Breaking the Stigma" is a heartfelt podcast dedicated to open and honest conversations about mental health. John and Camille... more

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FAQs about Breaking The Stigma:

How many episodes does Breaking The Stigma have?

The podcast currently has 7 episodes available.

Breaking The Stigma episodes:

March 03, 2024 Talking about your mental health state to parents/elders
*Trigger Warning: Mention of Suicide* Email your podcast suggestions to: [email protected]
Listener discretion is advised as the episode covers sensitive topics around mental health, including depression and suicide. If you or someone you know is in crisis, please seek immediate help from a qualified professional or contact a crisis hotline:
National Center for Mental Health 24/7 Crisis Hotline:
1553, 180018881553, 09190571553, 09178998727, 09663514518
Hopeline PH:
0917 558 4673
PAID OPTION/S
Get 15% OFF your Talk Therapy Session with Psychologists in Mind You: https://qrau.co/rwoPAf
Follow and rate so this can reach other people who might it, too.
About Bakás:
Bakás is a social enterprise that helps Filipino youth openly talk about their mental health. Founded in 2021, we aim to de-stigmatize mental health in the Philippines through our daily-use lifestyle merchandise.
Learn more: ⁠https://bakasapparel.com⁠
Support & follow us: ⁠https://lnk.bio/bakasapparel⁠
...more
18min
February 25, 2024 self-stigma: the fear inside us
In this episode, we delve deep into the topic of self-stigma, the silent whisper that persistently echoes in the back of our minds. Our hosts, Camille and John, discuss the definition of stigma, its origins, and the profound ways it influences our self-perception and actions.
Listener discretion is advised as the episode covers sensitive topics around mental health, including depression and suicide. If you or someone you know is in crisis, please seek immediate help from a qualified professional or contact a crisis hotline:
National Center for Mental Health 24/7 Crisis Hotline:
1553, 180018881553, 09190571553, 09178998727, 09663514518
Hopeline PH:
0917 558 4673
PAID OPTION/S
Get 15% OFF your Talk Therapy Session with Psychologists in Mind You: https://qrau.co/rwoPAf
Follow and rate so this can reach other people who might it, too.
Suggest our next Podcast topic by emailing us: [email protected]
About Bakás:
Bakás is a social enterprise that helps Filipino youth openly talk about their mental health. Founded in 2021, we aim to de-stigmatize mental health in the Philippines through our daily-use lifestyle merchandise.
Learn more: ⁠https://bakasapparel.com⁠
Support & follow us: ⁠https://lnk.bio/bakasapparel⁠
...more
19min
January 21, 2024 suko ka na? pakinggan mo muna to…
gusto mo na bang sumuko? sandali lang to, pakinggan mo muna…
follow and rate so this can reach other people who might it, too.
Suggest our next Podcast topic: ⁠https://bakasapparel.com/suggest⁠
About Bakás:
Bakás is a social enterprise that helps Filipino youth openly talk about their mental health. Founded in 2021, we aim to de-stigmatize mental health in the Philippines through our daily-use lifestyle merchandise.
Learn more: ⁠https://bakasapparel.com⁠
Support & follow us: ⁠https://lnk.bio/bakasapparel⁠
Contact us: ⁠[email protected]⁠
...more
5min
January 20, 2024 feeling unmotivated? listen to this...
sana makatulong ito...
follow and rate so this can reach other people who might it, too.
Suggest our next Podcast topic: ⁠https://bakasapparel.com/suggest⁠
About Bakás:
Bakás is a social enterprise that helps Filipino youth openly talk about their mental health. Founded in 2021, we aim to de-stigmatize mental health in the Philippines through our daily-use lifestyle merchandise.
Learn more: ⁠https://bakasapparel.com⁠
Support & follow us: ⁠https://lnk.bio/bakasapparel⁠
Contact us: ⁠[email protected]⁠
...more
6min
January 18, 2024 Ep3: Kikilos Kahit Takot
Hindi natin maiiwasang matakot. It's normal to feel fear. But what if, we act amidst fear? In this episode, pag-uusapan natin yan with a touch of personal experiences in adulting life nila John & Camille, co-founders of Bakás.

Suggest our next Podcast topic: https://bakasapparel.com/suggest

About Bakás:
Bakás is a social enterprise that helps Filipino youth openly talk about their mental health. Founded in 2021, we aim to de-stigmatize mental health in the Philippines through our daily-use lifestyle merchandise.

Learn more: https://bakasapparel.com
Support & follow us: https://lnk.bio/bakasapparel
Contact us: [email protected]
...more
24min
January 17, 2024 Ep2: Thank You For Existing. Padayon!
Sa mundong parang parating nagmamadali, this podcast episode is a reminder to pause, reflect, and appreciate the journey of life, acknowledging that every moment and every one, including you, is precious. Masaya kaming nandito ka, ka-Bakás!

Suggest our next Podcast topic: https://bakasapparel.com/suggest

About Bakás:
Bakás is a social enterprise that helps Filipino youth openly talk about their mental health. Founded in 2021, we aim to de-stigmatize mental health in the Philippines through our daily-use lifestyle merchandise.

Learn more: https://bakasapparel.com
Support & follow us: https://lnk.bio/bakasapparel
Contact us: [email protected]
...more
27min
January 16, 2024 Ep1: Why Break The Stigma?
What is stigma? and how is it relevant to mental health in the Philippines? Bakit nating kailangang pag-usapan ito?
In this pilot episode, Bakás co-founders John & Camille discuss why do we always say "break the stigma?" (even named our podcast after this)
About Bakás:
Bakás is a social enterprise that helps Filipino youth openly talk about their mental health. Founded in 2021, we aim to de-stigmatize mental health in the Philippines through our daily-use lifestyle merchandise.
Learn more: https://bakasapparel.com
Support & follow us: https://lnk.bio/bakasapparel
Contact us: [email protected]
...more
26min

FAQs about Breaking The Stigma:

How many episodes does Breaking The Stigma have?

The podcast currently has 7 episodes available.