“Breaking the Stigma”

Join our President and Vice President, as they share their favorite mental health tips.

Want to learn quick facts about three types of eating disorders? Our Vice President has got the perfect video for you!! Check it out.

I hope that this month you can find encouragement through this podcast to spread Mental Health Awareness

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If you have tried the diets these companies offered, have they actually worked? If so, that is great, but in this episode we will be covering the points of why these diets are a waste of money, time, and even some effort, and will give you tips to achieve the real and ultimate well-being.

Have you ever felt overwhelmed by something? How about defeated? Or have you ever felt as if you were constantly nervous or anxious about something? Well in this podcast, I hope to answer your questions, and help you understand what is happening internally.

Learn more terminology about the brain.