Do you believe that weather-related migraines are a myth or a fact? If you’ve ever felt that pressure building in your head as a storm is brewing or barometric pressure is shifting, you probably believe it’s a fact. Many migraine sufferers know this feeling all too well, as if their head and neck is their own personal meteorologist. Studies show that 3 out of 4 people report weather as a trigger for their headache pain. In this episode, we’re diving into how weather and pressure changes impact your migraines and how to weather-proof your migraine plan for long-lasting relief!

 

In this episode, you’ll hear:

• What studies show about weather-related migraines. 

• How your nasal and sinus cavities are impacted by pressure changes within the inner ear. 

• What barometric pressure changes do to your blood flow. 

• Learning to control how weather impacts your health and head. 

• Determining if weather-related triggers are impacting your migraines by tracking. 

• Strategies to lower your pain when weather shifts and triggers occur. 

 

Resources:

• Download the FREE guide on navigating weather-related migraines: https://debbiewaidl.com/weather/optin

• Get the Migraine Success Tracker: https://debbiewaidl.com/migraine-success-tracker/success-plus-audit

 

Connect with Debbie: 

Instagram: https://www.instagram.com/debbiewaidl.migrainefree/

Women’s Migraine Freedom Facebook Group: https://www.facebook.com/groups/womensmigrainefreedom

LinkedIn: https://www.linkedin.com/in/debbie-waidl

Website: https://debbiewaidl.com/

 

Disclaimer:

The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user’s own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.