Breaking Up with our Bullsh!t

Breaking Up with our Bullsh!t

By KKNW | Hubbard RadioHealth & Fitness
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Breaking Up with our Bullsh!t episodes

  • Our Fantasmical Expanding Belly Balloons
    Episode 5: “Our Fantasmical Expanding Belly Balloons”
    Tawny and JDK discuss what it means to “create space” in ourselves and with others, and how Presence Work leads us to experience life with more lightness, freedom, and peaceful inner strength. And, we can all get there faster than we might think.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    53 min
  • Dancing With the Shoulds
    Episode 4: "Dancing With the Shoulds"
    Tawny and JDK delve into more about the "shoulds," in particular how we can "should" all over others and not just ourselves. This puts our most cherished relationships at unnecessary risk and disconnects us from reality and from ourselves. As each relationship has it's own dance - its own practices, rhythms, movements, and challenges - it is imperative that we learn how to break up with the "shoulds" and learn how to be a better dancer, knowing that we will never be perfect at it. And, this isn't as difficult as it can often seem.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    53 min
  • An Interesting Pile of Bullshould
    Tawny and JDK introduce the practice of Getting Present by taking on the powerful Bullsh!t stories that come up when we are “SHOULDING” all over ourselves - “I should be happy” or “I should have done more by now” or …..you fill in the blank. There are real ways we can break up with these stories, and it’s through our biology and practice - not magic or overthinking. Give it a try!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    53 min
  • Do You Have the ‘Right’ Stuff?
    Episode Two: “Do You Have the ‘Right’ Stuff?”
    In this episode, we hear Tawny’s backstory on how she became a Presence-based coach and counselor, then she and JDK take on the twin-headed monster of perfectionism and “doing the right thing.” Both are huge producers of Bullsh!t….and we can break up with them both.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    52 min
  • It Doesn’t Have To Be A Problem
    Episode 1: “It Doesn’t Have To Be A Problem”
    In this debut episode, Tawny and JDK lay out what they mean by “Bullsh!t,” why it harms us more than just about anything else in our lives, and how are bodies our already hardwired to help us do this. They also pull back the curtain on how they met and on the book project accompanying this show!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    49 min

About Breaking Up with our Bullsh!t

From the publisher's feed

Got stories about yourself, others, the world, the future, or anything else that causes you stress, grief, or hopelessness? Well, the good news is that we ALL have those stories. The even better…