Breastfeeding after a C-section comes with unique challenges, but with the right support and knowledge, it can be a fulfilling experience. In this episode, Jen and Bethany share their personal stories of navigating breastfeeding after a cesarean birth, discussing both the struggles and victories. They explore essential breastfeeding techniques, overcoming common issues like latch difficulties, pain, mastitis, and thrush, and the importance of maternal well-being. The hosts also discuss pain management, the safety of anesthesia and medications while breastfeeding, and the emotional impact of early feeding experiences. With practical advice and encouragement, this episode aims to empower C-section moms to find what works best for them—without guilt or self-judgment. Tune in for expert-backed insights and real talk about breastfeeding after a C-section! 00:00 Introduction and Previous Episode Recap 00:15 Personal Breastfeeding Experiences 01:03 Breastfeeding Challenges and Guilt 01:39 Health Benefits and Recommendations 02:43 Breastfeeding Difficulties and Emotional Impact 03:37 Returning to Work and Pumping Challenges 04:51 Painful Breastfeeding Experiences 06:15 Support and Emotional Responses 10:16 C-Sections and Breastfeeding Statistics 14:23 Breastfeeding Tips and Strategies 30:08 Overcoming Breastfeeding Challenges 31:01 The Comparison Trap in Motherhood 34:38 Creating a Breastfeeding-Friendly Environment 39:56 Breastfeeding Positions and Techniques 47:51 Breastfeeding Safety and Health Tips 53:19 Concluding Thoughts and Encouragement Website: csxpodcast.com Email us: [email protected]. Follow us on instagram: @thecsxpodcast Birth Services + postpartum support: lemontreebabies.com. Download our FREE C-Section guide here: https://www.csxpodcast.com/guide This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.