For today's episode, we continue our insightful conversation with the incredible Lo Nigrosh. She's a mom, doula, international board-certified lactation consultant (IBCLC for short), and host of "The Milk Making Minutes" podcast. If you missed part one of our chat, go back and listen to episode #45 HERE now! Check out today's show notes to see all we discussed.

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Connect with Lo:

• Facebook: https://www.facebook.com/quabbinbirthservices
• Instagram: https://www.instagram.com/lonigrosh_ibclc_podcast_host/
• TikTok: https://www.tiktok.com/@lonigroshibclc

Listen to these episodes next:

• Struggling to breastfeed? Certified Lactation Consultant Lo Nigrosh shares why it's not your fault | Ep. 45
• Your birth plan checklist and postpartum hacks with Hilary Erickson | Ep. 37
• Maternity clothes essentials for moms on a budget | Ep. 7

Favorite resources for listeners:

• Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
• Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
• Herbaly wellness tea for my daily cuppa.
• HOKA for moms on the run.

Favorite resources for podcasters:

• Captivate for podcast hosting and analytics.
• Castmagic for AI-powered audio transcription and content generation.
• Podcastle for intuitive web-based audio editing and more.
• Riverside for easy remote podcast and video recording.

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