Expert Interview with Dr. Dave Singh, who is the author of Epigenetic Orthodontics and inventor of the DNA appliance. We discuss:

– What is Epigenetic Orthodontics?

– How is Epigenetic Orthodontics different from conventional orthodontics?

– Sleep apnea as a craniofacial problem

– How the DNA appliance can help obstructive sleep apnea

– How is the DNA appliance different from conventional oral appliances.

In this month’s Expert Interview, I interview Dr. Avram Gold, a pioneer in researching the link between upper airway resistance syndrome, chronic fatigue, and the functional somatic syndromes. Some of the topics will include:

- What are the functional somatic syndromes and how are they related to sleep-breathing disorders?

- What’s the relationship between central sensitivity syndrome and stress?

- How is sleep-disordered breathing related to stress?

- How is anxiety or depression related to functional somatic syndromes?

- How is chronic fatigue syndrome connected to the this condition?

In this month’s Expert Interview, I interview Dr. Avram Gold, a pioneer in researching the link between upper airway resistance syndrome, chronic fatigue, and the functional somatic syndromes. Some of the topics will include:

- What are the functional somatic syndromes and how are they related to sleep-breathing disorders?

- What’s the relationship between central sensitivity syndrome and stress?

- How is sleep-disordered breathing related to stress?

- How is anxiety or depression related to functional somatic syndromes?

- How is chronic fatigue syndrome connected to the this condition?

This month, we welcome back Dr. Raymond Silkman, who will finish his fascinating discussion on holistic dentistry.

We continue with the following topics:

- How modern orthodontics can ruin your sleep quality

- How dental crowding can lead to nasal congestion

- The real cause of TMJ (it’s not from grinding or clenching)

- Why modern humans have more facial wrinkles

- Describe the Advanced Lightwire Functional (ALF) appliance

- and much, much more…

This month, we welcome back Dr. Raymond Silkman, who will finish his fascinating discussion on holistic dentistry.

We continue with the following topics:

- How modern orthodontics can ruin your sleep quality

- How dental crowding can lead to nasal congestion

- The real cause of TMJ (it’s not from grinding or clenching)

- Why modern humans have more facial wrinkles

- Describe the Advanced Lightwire Functional (ALF) appliance

- and much, much more…

In this month’s Expert Interview, I talk with Dr. Mack Jones, neurologist, sleep physician, and author of the book, Deadly Sleep: Is Your Sleep Killing You? about some of the major neurologic complications of obstructive sleep apnea. In this fascinating and provocative discussion, Dr. Jones and I talk about:

- How sleep apnea can cause Alzheimer’s disease

- The link between multiple sclerosis and sleep apnea

- How ADHD and autism can be caused by sleep-breathing problems

- Seizures and sleep apnea

- And much more….

In this month’s Expert Interview, I talk with Dr. Mack Jones, neurologist, sleep physician, and author of the book, Deadly Sleep: Is Your Sleep Killing You? about some of the major neurologic complications of obstructive sleep apnea. In this fascinating and provocative discussion, Dr. Jones and I talk about:

- How sleep apnea can cause Alzheimer’s disease

- The link between multiple sclerosis and sleep apnea

- How ADHD and autism can be caused by sleep-breathing problems

- Seizures and sleep apnea

- And much more….

In this Expert Interview, dietician Maria Alexandra Bella will talk to us about Good Nutrition for Sleep Apnea. We’ll discuss:

1.Ways to avoid becoming hungry if you stop eating  within 3-4 hours of bedtime.

2. Why is it important to eat a good breakfast?

3. Some common myths and misconceptions about food choices and nutrition

4. Practical tips on choosing healthy ingredients without paying too much?

5. Nutritional pitfalls to avoid during the holiday season.

In this Expert Interview, dietician Maria Alexandra Bella will talk to us about Good Nutrition for Sleep Apnea. We’ll discuss:

1.Ways to avoid becoming hungry if you stop eating  within 3-4 hours of bedtime.

2. Why is it important to eat a good breakfast?

3. Some common myths and misconceptions about food choices and nutrition

4. Practical tips on choosing healthy ingredients without paying too much?

5. Nutritional pitfalls to avoid during the holiday season.

For this Expert Interview, I’m honored to have Dr. Barry Krakow as my guest. Dr. Krakow is a world-renown sleep researcher, and author of numerous books, including Sound Sleep, Sound Mind, andInsomnia Cures. We’re going to have a fascinating discussion about:

- complex insomnia (insomnia and sleep apnea)

- upper airway resistance syndrome

- post-traumatic stress disorder

- and much, much more…

If you or your loved one has either insomnia, obstructive sleep apnea or upper airway resistance syndrome, you don’t want to miss this.