If you doubt your ability to hear intuitive guidance, this Question & Answer episode will clear that up, revealing essential secrets to trust your intuition.

Have you ever wondered if that quiet inner nudge was really your intuition—or just your imagination running wild? You’re not alone. I hear this question all the time, and honestly, it’s one of my favorites because it opens the door to how our intuitive guidance really works.

Intuition is a quiet inner system to access your own guidance or inner wisdom. It doesn’t shout, “Turn left now!” or flash neon signs. In general, it’s more like a gentle knowing that lands in your body which is steady, calm, and quietly certain.

It might show up as a voice your hear or a vision you see. You might have a sense of knowing or something you feel in your body. These are actually the four “clairs” including clairaudient – hearing, clairvoyant – seeing, claircognizant – knowing, and clairsentient – feeling.

Now how do you know it’s not your intuition? It could be wishful thinking or anxious overthinking, when your body feels jittery and anxious. Your inner guidance expands you, and everything else constricts your energy.

Sitting on a park bench with a guy on date #4, he was talking about all the things we could do together that summer. I was loving it thinking he was really into me. Then out of nowhere, I heard a loud clera voice saying, “You are not special to him.”

I was shocked and attrributed this to my own fears. Unfortunately, it was a warning and 100% true. I never saw him again after that day. But I didn’t listen to the loud and clear message from spirit which was really too bad, since this broke my heart.

I must say, this was a good lesson in respecting a warning message and tursting my intuition. Now, I always pay attention to the warnings I receive. Thankfully, this doesn’t happen often. But it’s a great example of how your higher self, angels, spirit guides or even your ancestors watch over and try to guide you.

Everyone has intuition. Truly. It’s not for some spiritual elite club, but part of being human. Science even backs this up. Turns out women’s brains are wired for rapid, intuitive decision-making, blending logic, intuition, and emotion seamlessly.

Not only that but women have more connective tissue between the two hemispheres which is why we are naturally more intuitive than men! That’s why it’s called women’s intuition, right?

What makes the difference is practice. When you practice, you sharpen the signal and increae your skillfor getting the messages and guidance. It’s like turning up the volume on a radio station that’s been playing all along.

People Who Use Intuition Have 9 Huge Advantages

This might be easier than you think. If you ask about taking a new job, pay attention to how you feel in your body. What do you notice? Do you feel good,comfortable and at ease? That would be intuitive guidance.

Or do you have a pitt in your stomach or feel anxiety? Fear tends to be loud and stand out. Your ego overanalyzes, criticizes, and says things like “this is too good to be true.”

Intuition feels like quiet confidence. It simply offers the truth of your own inner wisdom. You can feel it in your body as peace, clarity, or grounded energy.

Ah, midlife. You’re wiser, yes, but your brain has a lot more experience and responsibilities. You also have had more time with analyzing and using your logic. Both of these tend to muffle those subtle intuitive nudges.

No worries. Intuition never leaves you. It might get quieter until you slow down and decide to listen again. When you do that, your inner wisdom will reappear adn step up to provide the guidance  you seek, just like when you were younger.

For many, it’s a calm certainty, gentle goosebumps, or energy rushes. Some people can tingles in their hands. It can be so subtle that you might miss it if you’re not paying full attention. The body is your tuning fork for your truth and wisdom.

It’s your job to notice how it feels to you in your body and then watch out for that occurring, letting you know it’s time to trust your intuition or messages from spirit.

Signs are best usesd as a confirmation. You can ask your spirit guides for a sign of confirmation if you’re headed in the right direction. If you see that sign, then you know your in alignment with your highest good.

Spirit loves to provide you with symbols. A feather on your path, a song lyric that lands perfectly, or a sudden flash of warmth in your heart. These gifts or coincidences show up often and easily. The more you notice them, the more they appear.

I recommend choosing the sign you want to see, otherwise you might be left wondering what the sign is and never know for sure. And you don’t always have to use the same sign. Feel free to change it up. Just let your guides know what you want to see.

Start small. Ask simple questions, notice the sensations that follow, and track your intuitive hits. Keep a quick journal or voice memo of what you sensed and how it turned out.

Having a track record allows you to build confidence in your inner wisdom. In addition, gratitude amplifies the energy. Be sure to thank your intuition when it gets something right (which is more often than you might think).

Over time, intuition will become your natural navigation system. You won’t have to ask, “Is this intuition because you’ll just know.

You’ll hear it all of this and more when you listen to the podcast!

Intuition is the most spiritual powerful tool you have. And, it’s already woven into who you are and is literally waiting for you to access it, trust it, and lead you home to yourself.

The post Secrets Revealed To Trust Your Intuition And Spirit Messages appeared first on Intuitive Edge.

Every October, witches pop up everywhere with pointy hats, broomsticks, and black cats. It’s fun on the surface, but beneath all that playfulness lies a deeper story.

For many intuitive, spiritual, creative women, the word witch still stirs something ancient. It can be a mix of fascination and fear.

If you’ve ever dimmed your light, held your tongue, or second-guessed your intuition, so you wouldn’t stand out too much, you may be feeling the effects of the Witch Wound.

I never thought I had this. But after a recent healing session with my friend and Holy Fire Reiki practitioner Cindy Bain, I discovered layers of subconscious fear I hadn’t known were there.. She found fears quietly shaping how safe I felt being fully visible in my magic.

So let’s talk about what the Witch Wound really is, where it comes from, and how we can finally heal it.

The word witch comes from the Old English wicce (female) and wicca (male), first used around 890 CE. It originally meant a person who worked with the unseen world. It was the name for someone skilled in herbs, healing, divination, and nature’s cycles. There was nothing dark or sinister about it.

But as Christianity spread across Europe, suspicion of independent spiritual practices grew. Healing, astrology, and herbalism were once honored skills of wise women. But, they became dangerous.

By the 16th century, “witch” took on a fearful meaning, and what followed were centuries of persecution, mistrust, and pain.

Before she became the outcast, the witch was the wise woman. She was a midwife, healer, and community guide whose wisdom came from nature and Spirit, not the church.

As patriarchal systems tightened control, the wise woman’s independence became defiance and her intuition became a threat.

However, she never quite disappeared. Instead, she went underground, hiding in stories, in the land, and, I believe, in our DNA.

I’ve seen echoes of those times in my own soul history. In one lifetime, I was a herbalist living at the edge of a village. People avoided me unless they needed my help. I was lonely, but I always served when requested.

During a healing meditation in this lifetime, I saw that woman. She was cloaked, hidden, and separate. The woman leading the session suggested I let the cloak fall. When I did, I felt an energetic ripple travel through time, releasing emotions from all the lives that followed.

In another life, I was a wealthy woman in 1400s Italy, practicing ritual magic with a group of people. When soldiers stormed in, we were all executed. Watching that memory, I heard a voice say, “That’s what happens when you play with power.”

For centuries, my soul equated power with danger. That’s an illusion many women still carry today. But these stories aren’t unique to me. They’re part of our collective consciousness.

The Witch Wound is a deep energetic imprint passed down through generations. It’s the lingering memory of persecution, fear, and suppression of feminine wisdom. That’s what happens when intuition, healing, and connection to Spirit are condemned.

Historically, this wound was reinforced by religion and culture, especially after the publication of The Malleus Maleficarum in 1486 — the “Hammer of Witches.” This was a handbook for persecuting and prosecuting women for heresy.

The impact was enormous, embedding fear and distrust of female power throughout society and the collective consciousness.

Over centuries, the Witch Wound became internalized. It still whispers through our subconscious in phrases like:

It’s an ancient echo reminding us that visibility once meant danger.

This wound doesn’t always look like fear. Sometimes it hides as perfectionism, over-preparing, or hesitation to share your gifts. It can surface as doubt that appears out of nowhere. Or a quiet inner voice asking, “What if they think I’m crazy? What if it’s not safe?”

These patterns don’t mean you’re weak. They demonstrate that your body remembers what your mind has forgotten. The Witch Wound lives in the subconscious and in the energy field, quietly influencing how safe you feel expressing your power.

Collectively, it also appears in how society still views spiritual women. Words like “witchy” or “crazy” are used to dismiss intuition. Society still celebrates logic but questions inner knowing.

The Witch Wound is about restoring balance between the rational and the mystical, the masculine and the feminine, and the head and heart.

Many women carry this wound through their family line, especially the maternal side. It can show up as generations of women who stayed quiet, over-gave, or never felt safe resting or taking a break.

Even if your ancestors weren’t persecuted directly, they lived under the same cultural conditioning that taught women to fear and mistrust their own wisdom.

When you heal, you free your ancestors as well. They cheer you on from the spirit world, This time, you can do things differently.

You might have the Witch Wound if:

However the wound shows up, its asking for love, not analysis.

Healing this wound isn’t about fixing yourself because you are not broken. It’s about clearing the energetic dust, so your light can shine again. Here are a few powerful practices that came through the Akashic Records:

1. Clear Your Energy Field for Seven Days.

2. Rewrite Your Past-Life Stories.

When I re-entered my Italian lifetime, I invited the soldiers sent to kill us to join the ritual instead. They dropped their swords and stood in the circle of light. That single act of compassion healed the pattern across all my lifetimes.

3. Receive Golden Light.

4. Honor Your Body.

5. Heal in Sisterhood.

6. Reclaim Everyday Magic.

The Witch Wound was never really about witchcraft. It was about fear of women’s wisdom, intuition, and power and supression of these skills. But those days are over. Women are remembering now that “witch” and “wise woman” once meant the same thing.

Every time you trust your intuition, you empower yourself and rewrite history. Each time you speak your truth, you heal your lineage. And every time you choose love over fear, you dissolve the old repression and silence.

This Halloween, let’s celebrate the return of the wise women, the mystics, and the healers claiming their divine feminine powers freely and rising once more.

Because the Witch Wound isn’t your weakness. It’s your initiation into wholeness.

Let me close with a phrase I never use but it seems completely appropriate for this episode:

Blessed be.

The post Do You Have The Witch Wound? appeared first on Intuitive Edge.

Energetic healing is essential for everyone, even for experienced meditators. Clearing blocks makes room for new energy, while it restores clarity, balance, and higher vibration. This is also true for fans of personal growth and empowerment work.

If you’re constantly bringing in new, higher-frequency energy, where does it all go? How does it integrate if there’s no space for it? As you evolve, certain patterns, habits, and energies simply no longer serve you. So, they need to be released.

Here’s the thing – clearing energy is just as vital as bringing in new energy. Without it, all that growth can feel stuck or heavy.

This week, I had the pleasure of talking with Cheryl Stelte, a spiritual coach, master healer, bestselling author, and expert in energy work. We talked about the transformative power of energetic healing, chakra work, and what it truly takes to elevate your vibration and live in alignment with your purpose.

Cheryl shared an interesting trend she’s noticed. More mature men, in their 60s and 70s, are diving into spiritual growth and energy work. Some of the people she’s worked with have been meditating and working with higher energies for over 50 years.

You might think that would mean their energy fields are pristine, right?

Not quite. Cheryl observed murky “gray areas” in their energy fields. These spots represent subconscious blocks that dim their inner light. It’s a reminder that healing and growth are lifelong processes.

Turns out energetic healing isn’t just for beginners. It’s for anyone ready to restore vibrancy, alignment, and ease in life.

Cheryl shared her three-step ACE method, a simple but powerful approach to clearing subconscious blocks.

A is for Accessing. Start by connecting with the emotions trapped in your energy field. Deep belly breathing is the key here—it’s like a spotlight into your energy, helping you identify what’s blocking you.

C is for Clearing. Once you identify the stuck emotions, continue breathing deeply to release them. Pay attention to the physical sensations that arise—they often give you clues about other layers of energy that need attention.

E is for Empowering. This is the magic that follows clearing. It’s not just a mindset shift—it’s realignment with your energetic self. You emerge lighter, clearer, and more connected to your natural flow of energy. Regular sessions of energetic healing amplify this effect, helping blocks release faster and more completely.

When you remove energy blocks, you start living in alignment with your higher self—and you can feel it. Life flows easier, decisions feel clearer, and even your interactions with others can feel more effortless. Higher vibration is more than a buzzword. I’m talking about experience and here’s hwat you might notice:

Cheryl recounted a wonderful client story. After just three clearing sessions, the woman released worry and shifted her perspective! She realized freedom wasn’t about changing circumstances, but cultivating a state of inner peace. This is exactly what this powerful energetic healing can help you achieve.

One of the most important pieces of Cheryl’s work is acknowledging emotions. Whether it’s anger, sadness, or fear, lean into these feelings. Doing this will move the energy instead of allowing it stagnate.

Suppressed emotions often point to deeper issues, while conscious acknowledgment can lead to breakthroughs and personal growth. This is why energetic healing is such a powerful tool. It moves stuck energy, so your mind, body, and spirit can realign.

Let’s talk about the David Hawkins Map of Consciousness which shows emotions in a hierarchy based on Hertz frequency. For example, if you’re feeling angry, that is actually several steps above others vibrationally such as shame, grief, or even fear.

Why does this matter? Some people fear their anger and want to avoid feeling that. Yet, it can actually propel you forward into action to cahnge your life. I’m not saying anger is good for you, but it is on the scale and does have some temporary advantages.

This is just one example of how your emotions are worth examining and experiencing, so you can move up the Map of Consciousness.

Many people search for “their purpose” as if it’s one grand achievement. Cheryl reminds you that purpose isn’t about titles or accolades. Instead it’s deeply personal and varies for each individual.

Your purpose could be experiencing simple joys, small acts of nurturing, or profound contributions. What matters is alignment with your true self.

Cheryl’s work helps people uncover and embrace their unique purpose, whether that’s caring for others, developing untapped talents, or simply showing up as their authentic self.

You don’t need a guru to start shifting your energy. When you face discomfort, start with the ACE method. Feel your emotions, breathe deeply, and release what no longer serves you. It’s simple, yet incredibly effective for moving energy and refining your alignment.

Your journey is yours alone. Each step, whether small or transformative, clears the path for more clarity, ease, and vibrancy in your life.

For those ready to explore this kind of work, Cheryl can guide you in clearing blocks, reconnecting with your inner power, and discovering the purpose waiting to be fully realized.

And remember, I also offer Bioenergetic Clearings. I can do a general clearing or you can get specific including clearings for the chakras, relationships, ancestors and the physical body. Each one will help lighten your energy field and renew your vitality.

Cheryl Stelte is a spiritual coach, master healer, speaker, and bestselling author of three

As an energy healing and empowerment expert, Cheryl helps mature women who know theyare meant for more but feel stuck break free from subconscious blocks, gain the clarity they long for, and step into their authentically powerful selves. Her work empowers women to move beyond emotional and energetic barriers—especially when nothing else has worked—to finally create a life of purpose and freedom.

With over 30 years of experience in energy healing, spiritual leadership, coaching, shamanism, yoga, and meditation, Cheryl brings deep wisdom and proven methods to help women heal, transform, and step into authentic power.

Website: https://StarOfDivineLight.com

Facebook: https://www.facebook.com/CherylStelteOfficial/

Instagram: https://instagram.com/steltecheryl

LinkedIn:  https://www.linkedin.com/in/cheryl-stelte/

The post You Still Need Energetic Healing Even After Years of Meditation appeared first on Intuitive Edge.

Time travel, magic, witchcraft, and vampires — there are so many fun and ghoulish options for your own Halloween movie marathon!

For some reason this year, I’m really feeling the Halloween spirit more than ever. Maybe it’s the cooler air, leaves falling, or looking forward to wearing a fun costume and dressing up.

I did buy a fabulous new Halloween decoration. It’s a raven, perched on a skull, on top of an ancient-looking candlestick. Love it – thanks HomeGoods!

Today, we’re skipping the deep mystical discussions and diving into something that’s pure fun. I’m going to share 20 witchy, magical, and slightly spooky movies and shows that are perfect for this time of year.

Now, just between you and me, I’m not big on gory slasher films or horror movies. So, I won’t be recommending Bride of Chuckie or Scream 3. No worries there!

In addition to the movies and shows, I’ve included short descriptions and where to watch so you can curate your own October movie marathon. It’s time to have fun!

Two witchy sisters (Sandra Bullock and Nicole Kidman) try to navigate love, family curses, and small-town life with help from their eccentric aunts (Stockard Channing and Dianne Wiest). Heartwarming, funny, and pure ’90s charm — plus, a sequel is on the way!

Three best friends in a sleepy New England town (Cher, Susan Sarandon, Michelle Pfeiffer) discover their powers when the devilish Daryl Van Horne (Jack Nicholson) shows up. Sexy, witty, and full of dark humor. Perfect for your Halloween movie marathon.

Kim Novak plays a Greenwich Village witch who enchants her neighbor (James Stewart) — only to fall for him and risk losing her powers. Stylish, funny, and perfect for vintage film lovers.

A magical fairy-tale adventure where a young man crosses into a fantasy realm to retrieve a fallen star (Claire Danes), only to find she’s actually a woman — and being hunted by a glamorous witch (Michelle Pfeiffer). Romantic and full of wonder.

A 17th-century witch time-travels from Cartagena’s past to modern-day Colombia, trying to blend in, find love, and avoid being burned at the stake again. Light, charming, and beautifully shot.

From Anne Rice’s novels, this haunting series follows neurosurgeon Rowan Mayfair (Alexandra Daddario), who discovers she’s heir to a dynasty of witches bound to a dark spirit named Lasher. Family secrets, Southern Gothic atmosphere, and old-world magic abound. This one is deal for a Halloween movie marathon.

Johnny Depp plays Ichabod Crane, a quirky detective sent to investigate murders in the fog-filled town of Sleepy Hollow. Expect eerie forests, a headless horseman, and Christina Ricci’s haunting charm. A Halloween classic in my house.

Before Dorothy ever landed in Oz, two witches forged an unlikely friendship that changed everything.  Elphaba (green skinned and misunderstood) became the Wicked Witch of the West, while Glinda (popular and sparkly), became the Good Witch of the North. This visual feast is the prequel and a heart-tugging re-imagining of good and evil.

Equal parts mystical and mind-bending, this series follows Prairie Johnson, a blind woman who returns home after vanishing for seven years. Now, her sight has been restored in this story about interdimensional travel. It’s strange, soulful, and totally mesmerizing.

An angel (Michael Sheen) and a demon (David Tennant) form an unlikely alliance to prevent Armageddon. Smart, cosmic, and laugh-out-loud funny, this Neil Gaiman adaptation balances celestial chaos with a surprisingly tender friendship.

A visually stunning meditation on love, life, and rebirth. Hugh Jackman plays three versions of a man — a conquistador, a modern scientist, and a space traveler. In each life, he’s trying to save the woman he loves (Rachel Weisz). Deep, dreamy, and emotional that belongs in your Halloween movie marathon.

Historian Diana Bishop (Teresa Palmer) accidentally summons a long-lost magical manuscript, forcing her to embrace her witch heritage and ally with a vampire geneticist (Matthew Goode). Spellbinding, romantic, and steeped in ancient secrets.

A WWII nurse touches a standing stone in Scotland and finds herself in the 18th century — where she falls in love with Highland warrior Jamie Fraser. Sweeping, romantic, and rich in historical magic and danger.

A charming 1978 classic starring Warren Beatty as a football player taken to heaven too soon. He’s sent back in another man’s body to finish his life and maybe find love. Light, funny, and full of soul-swapping twists.

The Sanderson sisters (Bette Midler, Sarah Jessica Parker, Kathy Najimy) are accidentally resurrected in modern-day Salem, wreaking hilarious havoc on Halloween night. Silly, spooky, and endlessly quotable. A family favorite for your Halloween movie marathon.

Gomez, Morticia, and their delightfully dark clan are tricked by a con man posing as long-lost Uncle Fester. Macabre humor and gothic style make this 1991 film a perennial favorite.

The Addams Family’s deadpan daughter, Wednesday, gets her own spotlight. Sent to Nevermore Academy, Wednesday investigates a monster terrorizing her school, while juggling psychic visions and teenage angst. Jenna Ortega is perfect for this character.

A newly deceased couple hires the chaotic ghost Beetlejuice (Michael Keaton) to scare away the new family in their home. Part comedy, part nightmare, this Tim Burton brilliance has got to be part of your Halloween movie marathon.

Decades later, Lydia Deetz (Winona Ryder) and her teenage daughter (Jenna Ortega) return to the family home – Winter River. Accidentally, they reopen the portal to the afterlife where the teenager ends up prematurely. Michael Keaton returns in full ghoulish glory to help with the rescue.

No Halloween list is complete without this cult classic. When sweethearts Brad and Janet stumble into Dr. Frank-N-Furter’s bizarre mansion, they find themselves in a glittery, gender-bending, musical fever dream. Celebrating its 50th anniversary, many theaters are showing it again. (Maybe not with the same level of audience participation LOL.)

Whether you’re in the mood for cozy cottage-witch vibes, gothic fantasy, or all-out campy chaos, this list has something to serve your Halloween appetite. Light some candles, make popcorn, and allow a little magic fill the room.

Perhaps keep an eye out for any headless horsemen or dancing skeletons — you never know who might show up. LOL

The post Ready for a Halloween Movie Marathon? appeared first on Intuitive Edge.

If you’d like a Cosmic Mediumship session with my friend Marla Martenson, just click here.

In this podcast snack, Marla and I talked about her readings and mediumship sessions. This time of year, with Halloween around the corner, the veil thins which makes it so much easier to connect with the other side.

Maybe you want to talk with family members who have passed on, or other friends and loved ones. This is a great reminder that death is not the end – you go on living!

Marla explained how after passing, you’re not up living in the clouds but instead, still here on earth. However, you’re in a different dimension that’s a higher frequency. That’s why most people can’t see those who have passed on.

However, Marla’s experience is that these souls often stay close to watch over and support you. They are listening, so feel free to talk with them!

I told a few stories about seeing spirits from my family. I also shared a personal session I had with Marla and what my mom told her. Then how it came to be in my life that same day! The message from my mom came to pass!

Marla’s stories about her mediumship are fun and heart-warming. From the mundane to something profound, you never know what will come through.

Marla is upbeat and delightful. Her eccletic style of reading includes some energy clearing and there may be messages from guides, etc. as well as your relatives or loved one who have passed on.

Just click here to book your 45-minutes session with Marla today! You’ll love her.

The post Cosmic Mediumship with Marla Martenson – Podcast Snack appeared first on Intuitive Edge.

Have you ever felt the wind whip with such force it took your breath away? Or watched a sudden gust shake the trees? That’s the power of the wind element, which is a messenger, a mirror, and a guide.

The wind is invisible, yet it moves everything it touches. It’s wild, unpredictable, and deeply intelligent. If you listen, the air can reveal invisible currents within yourself including your thoughts, emotions, and intuition. Air represents change, inspiration, and freedom and is the language of your soul when you listen.

Across many spiritual traditions, air is bigger than the oxygen you breathe. It represents the realm of mind and communication, the sacred breath that animates all living things. While earth grounds, water feels, and fire ignites, air moves. It’s the element of ideas, intuition, and new beginnings.

These phrases show how connected wind and the mind really are:

Movement is the essence of air because it never stays still. A soft breeze can turn into a gale in seconds, reminding you that life is always shifting. Air invites flexibility, release, and freedom.

From your first inhale to your last exhale, breath marks the rhythm of life. You have a sacred partnership with this element that mirrors how your own energy flows and transforms.

The ancient Greeks were among the first to name air as a foundational element. Empedocles described it as one of the four building blocks of life alongside earth, fire, and water. This was later expanded by Aristotle and woven through alchemy and Western mysticism.

Air corresponds with the east, which is the direction of sunrise. To many that stands for new beginnings, brings clarity after darkness, and the spark of inspiration at dawn.

Air also lives within the breath itself. In Hinduism, it’s prana. In Hebrew mysticism, it’s ruach. And in Chinese philosophy, it’s chi. All these words link breath with spirit, which is the bridge between seen and unseen worlds. Indigenous peoples, see wind as sacred, with messengers of direction, wisdom, and spirit.

Astrologically, air rules Gemini, Libra, and Aquarius. All are signs of communication, intellect, and innovation. In Tarot, air governs the suit of Swords, with the sharp edge of truth, clarity, and insight.

Across the world, air is more than what you breathe, but how spirit moves within you, around you, and through you.

Air is the master of movement and cleansing, especially for the mind. While water clears emotion and fire transforms, air sweeps away mental clutter such as repetitive thoughts, stale energy, and the static that builds when you’ve been stuck for a while.

Working with air doesn’t require fancy tools. Just your presence, intention, and breath. The simplest gestures can shift your energy and open the mind to higher awareness.

Feathers: Nature’s pure expression of air, feathers were designed to catch the wind and rise. They carry freedom and the perspective of flight. Use feathers to move energy or clear a space. Their gentle motion stirs the unseen and carries your intention on invisible currents to the Gods.

Incense: If air had perfume, it would be incense, used in spiritual practice for millennia. The smoke from incense makes the invisible air visible, so you can watch it lift and move. Lighting incense instantly shifts the energy of a space and each aroma carries its own vibration.

Bells: Sound is air in motion, and bells create a single ring that vibrates through space, clearing energy and inviting new flow. Across traditions, bells signal the sacred, from church towers to altar chimes to Tibetan singing bowls. Their resonance breaks up stagnation and refreshes your surroundings.

Wind Chimes: The sound of wind chimes can be compared to an orchestra. They don’t need you to play them, but move with the wind element. Every song they play is spontaneous and alive. In feng shui, wind chimes keep chi flowing. Hung by doors or windows, they shift stagnant energy and invite harmony.

There are a number of rituals you can do that work with your breath, sound, movement, and intention.

Mindful Breathing: Simply noticing your breath can clear the mind and calm the heart. Try a few rounds of box breathing (inhale 4, hold 4, exhale 4, hold 4) or extend your exhales to melt tension. Breathwork balances energy and invites clarity.

Meditation: Air loves stillness in motion. Focus on the feeling of breath entering and leaving, or visualize each inhale as clarity and each exhale as release.

Singing or Chanting: When you sing, you automatically lift your vibration and that of the air around you. Chanting or humming raises your frequency and there are no tools or talent required.

Writing & Speaking: Surpisingly, writing is a tool that takes your airy thoughts and brings them into the physical world. And when you speak, that gives your words wings. The most powerful way to use affirmations is to say them aloud, because then they create a vibration  that goes out into the air.

Step into the Wind: On a breezy day, go outside to be in the wind. Let the air touch your skin, lift your hair, and carry away what no longer serves you. The wind knows what to do.

I connected with the wind element to see if there was a message for the listeners. Here’s what I heard:

“I am about communication. I am the storm, gathering energy to move, dance, and stir life. I can be gentle or relentless. I can caress your skin with a breeze or break centuries-old trees. Whisper your desires to me, and I’ll carry them far. Cast away your fears, and I’ll turn them to dust.

I plant seeds, lift feathers, and sweep the world clean. I roar like a lion and whisper in your ear. I am the wind — powerful, unpredictable, eternal. I am here for you, always.”

Air is everywhere, unseen, yet ever-present. It’s the whisper through the trees, the breath that carries your voice, the current that shifts energy in every moment.

Working with air, through feathers, incense, bells, wind chimes, or simple breath, is about awakening to change and freedom. The magic of the wind element is that it’s always here, ready to clear, lift, and inspire you.

All you have to do is breathe, listen, and let the wind remind you that you’re already part of the flow. And don’t forget to Breathe Love & Magic whenever you can.

The post The Wind Reveals Deep Truth and Wisdom for You appeared first on Intuitive Edge.

Tarot cards have long been used as a tool for fortune-telling and connecting with the unseen world. But for my guest, Beth Lees, a transformation guide and tarot reader, the cards are far more than a tool for prediction.

Beth relies on the cards as a gateway for self-discovery, healing, and personal growth. Beth and I explore the deep wisdom of tarot and how it helps navigate life’s changes on t his episode of the Breathe Love & Magic podcast..

Many people approach tarot expecting to learn about the future. However, Beth sees the cards as a mirror for the unconscious. Quoting Carl Jung, she explains, “Until you make the unconscious conscious, it will direct your life and you will call it fate.”

The imagery of the tarot taps into our subconscious mind, allowing you to see your life from new perspectives and make empowered choices.

Beth’s readings help you understand yourself and your situation more deeply. She suggests that as you see things differently, you can change the trajectory of your life for the better.

Beth drew a card for collective clarity for the listeners and chose The Hanged Man. While the card appears to be ominous, it’s actually about surrender. While hanging upside down from one foot, the man can see the world from a new perspective. The Hanged Man looks relaxed and illuminated, inviting you to let go and trust the process.

Beth shares a favorite Rumi quote that captures the essence of this card, “Don’t worry that your world is turning upside down. How do you know that the side you are used to is better than the one to come?” Surrender, she explains, is not about giving up or losing, but pausing, reflecting, and allowing things to unfold without a lot of effort.

Next, Beth picked the Four of Pentacles, often called the “Miser” card. While it can represent holding resources too tightly, Beth offers a more nuanced view.  Her interpretation is to appreciate what you have, pause to reflect, and practice gratitude.

Every tarot card, has both positive and negative aspects, which is the same of life.

I mentioned that I felt confused about the cards pointing to surrender and holding on. Beth responded that confusion is a sign of growth. When you’re curious and open, you’re no longer stuck in old stories—we’re in a state of beginner’s mind, ready for creativity and new opportunities.

Tarot often gets a bad rap, Beth acknowledges, due to religious misconceptions and dramatic portrayals in movies. She emphasizes that there are no “good” or “bad” cards—each card simply reflects different aspects of life. The infamous Death card, for example, is not about literal death but transformation and new beginnings. Think of a snake shedding its old skin to promite growth.

Beth shared a powerful story from a tarot party she worked. A man, sat at her table, who was an Associated Press photographer. He was known for his iconic photo of someone jumping from the World Trade Center on 9/11.

Not knowing this, Beth pulled two cards for him –  first the Hanged Man and then the Tower card in his reading. The Tower is a card about a big shake up, and the Hanged Man is about surrender. He asked her not to explain as he said what he saw.

Beth added her interpretation reading so he could see his photographic image in a new light. Rather than being associated only with the tragedy, she saw this also as an invitation to let go and find meaning in that person’s surrender.

For those interested in learning tarot, Beth’s advice is simple. She suggests buying a deck and pick one card every day. Don’t rush to read the guidebook for meaning. Instead, pay attention to what you see and how the card makes you feel. According to Beth, the most important interpretation is your own.

Over time, you’ll develop a relationship with the cards and build trust in your intuition. Later, you can consult books for additional perspectives, but the foundation is your personal connection to the imagery.

The tarot has value beyond self-reflection or divination. It can also be a powerful tool for creativity and inspiration in everyday life. She offered several creative ways to use tarot.

1. Character Development – If you’re writing a book or story, pull a card to help shape a character’s personality or backstory. The imagery and symbolism can spark new ideas and add depth to your characters.

2. Decision-Making – Use tarot to bring a playful, intuitive element to everyday choices. Even something as simple as “What should I have for breakfast?” The cards can prompt you to consider new perspectives or options you hadn’t thought of.

3. Artistic Inspiration – Let the cards’ colors, symbols, and archetypes inspire visual art, poetry, or music. Beth encourages using quotes, songs, and questions along with the card meanings to deepen your creative relationship with them.

4. Personal Reflection – Beyond prediction, tarot can be a daily practice for journaling, meditation, or setting intentions. Pull a card and ponder its meaning for your day, your mood, or a challenge you’re facing.

The key is to approach the cards with curiosity, playfulness, and an open mind. There are no limits to how you can use tarot to spark creativity and insight.

Above all, Beth reminds you that tarot can be fun. In times of uncertainty, a sense of wonder and playfulness can help  navigate life’s challenges. Pick a card each day, consdier its meaning, and look for the positive aspects. Approach the cards and life with eyes of curiosity and joy.

According to Beth, the point of the tarot is not just a tool for predicting the future, but a companion for the journey of self-discovery. Whether you’re facing a major life change or simply seeking a daily dose of inspiration, the cards can assist.

Tarot invites you to pause, reflect, and trust the unfolding path. The magic of tarot lies beyond the card meanings, in the wisdom, curiosity, and joy you bring to reading them.

Beth Leas uses the Tarot as a tools for transformation – both personally and professionally. She is a Transformation Guide for women navigating change in their lives – using tarot, energy healing, meditation and the art of inquiry as tools in her work.  Beth has been inspiring connection for 35+ years and enjoys supporting people as they awaken their inner wisdom, embrace joy and live with greater purpose.

In addition, Beth is the founder of the TLC Tribe networking group in CT and NY and host of the Shifts and Giggles podcast.

Website: https://www.BethLeas.com

Instagram: https://www.instagram.com/bethleas/

YouTube: https://www.youtube.com/@bethleas

ApplePodcasts: https://podcasts.apple.com/us/podcast/shifts-giggles-conversations-with-beth/id1823692145

The post Why Every Tarot Card Holds Wisdom For You (Even The Scary Ones) appeared first on Intuitive Edge.

For years I’ve said to myself, “I am the magic” as part of my morning ritual to align my energy for my highest good. But now more than ever, I want to go with the flow which feels even more powerful. To me, that means life will feel easier, lighter, and be less of a struggle.

And recently, I realized that maybe, just maybe, I’m finally getting there and learning how.

The other night, I went out with friends to a comedy club to see to psychic mediums do their thing. They were pretty good! But, dinner came with quirks. My burger showed up missing toppings and the “side salad” was a sad, tiny pile of lettuce with no dressing. Yet, I was charged $5 extra for it.

In the past, I would have called the waitress over, argued, maybe even asked for the manager. I would’ve told the story later to my husband, friends, or anyone willing to commiserate.

But this time something different happened. I just paid the bill and let it go.

It might sound small, but for me, this was huge! Letting go has never been easy for me. I’ve even joked about how I wish someone would create that essence and bottle it so I could atake a swig when needed. But here it happened. I just let go to go with the flow without fanfare.

Over the past weekend, life threw a couple of tests my way. A glass literally popped apart while I was making a protein shake, splattering liquid everywhere. I didn’t flip out or get angry. In fact my husband came to help and we both laughed as we tried to stop the flow and cleaned up.

Then minutes later, we found the soaked carpet had been soaked becaue we brought the outdoor cushions inside and theu were full of water from a rain storm two days prior. We blotted the water with towels and put a fan on the carpet to dry it out.

Normally, both these incidents would have sent me into swearing, frustration, and more, messing up my energy and my day. But instead, my husband and I just cleaned up, laughed, took care of it and simply moved on.

Again, these are small things. But for me, this demonstrates a massive change in my respnose. Looking back now, these moments showed me I am learning to let go and go with the flow.

Months ago, Spirit told me something that was hard to hear. My indignation was robbing me of joy. Every time I got caught up in how unfair life felt, I drained my own energy and preventedmyself from feeling orfinding any joy.

That hit me big time. Because joy is something I deeply want more of. I began to see that sometimes the real cost isn’t the $5 salad or a broken glass. Instead, it’s the peace I sacrifice when I stay stuck in outrage.

I used to believe I had to fight every little battle, prove my point, and make sure people treated me fairly. I stood up for myself,confronted people when necesary, and didn’t sweep things under the carpet. I always stood up for myself and many people say they admired that about me. I approached things head on and got them done.

But, I’m ready to move on from that. I see now how much energy I was giving to this process and how I felt ready for a greater sense of inner peace, calmness, and more joy.

Letting go doesn’t mean I roll over or never speak up. For someone who’s always stood her ground, the lesson isn’t about finding my voice, but softening it. I’m more inclined now to conserve my energy for what really matters: joy, laughter, creativity, and inner peace.

Here’s another example for the evening with the mediums. When I pulled into the parking lot behind the place, and did the QR code to pay for parking, the price was $38 for a couple of hours. My indignation flared up instantly. Ridiculous!

But there were no other options, no attendant, and no time to drive around. I just let go and paid. I didn’t love it, but I chose the lesser of two evils, which was paying the fee rather than wasting time and energy searching for a cheaper spot.

Was I thrilled about it? No. Did I carry it with me all night? Also no. And that’s the difference. I’m starting to choose which annoyances are worth my attention and which ones don’t deserve center stage.

When I step back and look at these small situations—burgers, shakes, cushions, parking lots—I see a pattern emerging. I’m not getting pulled under as quickly. I’m not turning everything into a fight.

I’m beginning to laugh more often at the absurdities instead of letting them ruin my mood and energy. And honestly? It feels like freedom.

These are small shifts, but for someone who’s spent years trying to figure out how to “let go,” they feel monumental.

This change also reminded me of something Spirit showed me months ago. I’d been told that my habit of being indignant, which is about being disrespected or slighted, etc. That leads to wanting fair treatment and complaining about the situation.

All of this nonsense and drama was preventing me from feeling more joy. Mostly because I didn’t have the energy for joy with all the drama I was creating.

At first, I bristled at that idea about indignation. Wasn’t I justified in wanting to be treated fairly? But slowly I began to see the truth. I was letting the little stuff drain me dry.

Now I can see that joy doesn’t require everything to go my way. Joy comes when I stop fighting long enough to notice the good stuff that’s already present.

And here’s where I want to turn this around to you. Because I know I’m not the only one growing. These little moments of progress when you react differently than you used to are worth noticing and celebrating.

Maybe you didn’t lose your cool in traffic. Maybe you forgave someone faster than you thought possible. Maybe you spoke up for yourself when you usually would’ve stayed quiet.

Whatever it is, it counts!

Growth doesn’t always look like a reaching the top of a mountain. Sometimes it looks like paying the bill without a scene, laughing at spilled shakes, or deciding joy is more valuable than indignation.

I’m not perfect at this—just ask me about that $38 parking lot. But the point isn’t perfection. The point is noticing progress.

I’m learning to go with the flow, choosing my battles, and letting go of the ones that don’t matter. And every time I do, I feel lighter, freer, and closer to the joy I want to live in.

So today, I invite you to take a moment and notice your own shifts. Congratulate yourself for how far you’ve come, even if it feels small. Because these are the stepping stones of the transformation you desire and dream of.

And if I can celebrate not flipping out over soggy cushions and overpriced salad and parking, and consider them as victories, I’ll bet you’ve got your own quiet wins waiting to be recognized.

Give yourself some credit and love and acknowledge the little changes. They add up to big changes over time!

The post Go with the Flow – A Remarkable Epiphany appeared first on Intuitive Edge.

Have you ever called upon the water element? Beyond quenching your thirst, water can clear away what no longer serves you, open the flow of intuition, or carry your dreams into being.

Water is one of our greatest allies, holding mystery, memory, and the power to transform everything it touches. When I spoke with Jenn T. Peterson, Equus Coach and Shaman Reiki Master Teacher, she reminded me that water isn’t just practical; it’s spiritual. “Our entire earth is water. Our bodies are about 80% water. So when you think about it, we are water,” she said.

That hit me. From the ocean that touches every continent flows in our cells to a mountain stream, or the rain falling from the sky, and even the glass of water on your desk. Each one is a part of water element, including you!

Water covers more of the earth than land, and nothing survives without it. We drink it, cook with it, bathe in it. It’s influence runs deeper. Across cultures, water has always been sacred. Think of holy water for blessing, shamanic water for cleansing, and even modern research shows that water crystals respond to intention.

Jenn also connected water with emotions which are fluid, shifting constantly from calm to stormy in a moment. Emotions live in the body, moving like tides. That’s why dreams, intuition, and emotional healing all resonate with the water element.

Here’s a simple truth. Most people are often dehydrated. Without enough water, even moods and emotional balance suffer. Hydrating goes beyond physical self-care, because it impacts you emotional and spiritual well-being too.

Tears also remind us of water’s role in release. Crying is the body’s way of cleansing. Instead of resisting tears, we can honor them as sacred.

Talking about water is inspiring—but the real magic is in practice. When you bring intention to everyday interactions with water, the ordinary becomes sacred. Jenn explained some beautiful rituals, and I’ve added a few of my own. Use what resonates and adapt the rest. Water is generous like that—it doesn’t demand perfection.

This is one of Jenn’s favorite practices, and once you try it, you’ll understand why. Take three containers of water in glass or metal which works best since they hold frequency. Whisper into the first container something you want to release. Into the second, whisper an intention for your own healing or growth. Into the third, whisper a prayer for the earth.

Your voice is vibration, and water records that frequency. If you’ve whispered an intention, drink the water so your body, which is 80% water, carries the message. If you’ve whispered a release, pour it into the ground and let the earth transmute it. For planetary healing, return it to the land, a plant, or even the sink with gratitude.

It’s such a simple act, yet powerful because it brings body, mind, and spirit into harmony. You’re speaking your truth, embodying it, and partnering with the natural world.

One of the simplest ways to clear energy is in the shower. Instead of rushing through your routine, set the intention: I release what no longer serves me. Feel the water carrying away tension, sadness, or fear. The same shower that wakes you up can also cleanse your spirit.

Even washing your hands can become a clearing ritual. Once, at a gathering where someone’s energy felt heavy, I excused myself and washed my hands three times, each time picturing the energy going down the drain. It worked! I walked out lighter and clearer. That’s the beauty of water: it gives us discreet, practical tools to restore balance.

We don’t always think of crying as sacred, but it is. Tears are one of the body’s most honest offerings. They move energy we can’t carry, soften the heart, and release what words cannot. Instead of resisting or apologizing for tears, honor them as your own water element ceremony.

Water can also become a mirror for guidance. In shamanic journeys, Jenn kneels by a pond or lake and looks into the reflection, allowing her intuition to reveal visions of the future or hidden truths.

You can do the same with a bowl of water at home. Light a candle nearby, gaze softly, and see what images or impressions arise. This practice connects you to your deeper wisdom while reminding you that answers already ripple within.

One of the most unusual practices Jenn shared is “putting something on ice.” Whisper a situation into water, freeze it, and tuck it into your freezer. This halts the momentum, gives you distance, and lets the universe hold it until you’re ready.

One of the most unusual practices Jenn shared is “putting something on ice.” Whisper a situation into water, freeze it, and tuck it into your freezer. This halts the momentum, gives you distance, and lets the universe hold it until you’re ready.

She once forgot about a frozen intention for over a year, and when she rediscovered it, the situation had completely lost its grip. Sometimes the most powerful magic comes from letting go and trusting time to work.

Water is transformation. It shifts from liquid to vapor to ice, reminding us that nothing is fixed. In shamanic work, water often becomes the vessel for journeys—like Jenn’s River of Time, which carries people to past or future insights.

Manifestation also ties into water. If desires aren’t appearing, it’s often fear that’s fueling them. Releasing fear through water rituals clears the way so intentions can actually flow in.

And like a river carving a canyon, water shows us that persistence reshapes reality. Change doesn’t have to be forced; it can be steady, fluid, and natural.

Water is everywhere—within you, around you, above and beneath you. It sustains life, carries memory, and responds to intention. Whether you’re sipping a glass, stepping into the shower, or whispering a prayer into a stream, you’re connecting with one of the most powerful allies we have.

The invitation is simple: engage with the water element consciously. Whisper your dreams. Wash away what no longer serves you. Cry when you need to. Place something on ice if it feels too heavy. And most of all, when it feels right, let yourself flow.

Because like water, you are ever-changing, ever-connected, and far more powerful than you know.

Get Jenn’s Free Gift: Most people set goals from fear, not intuition. That’s why Jenn created Soul Goals, a free guided shamanic journey + goal tracker to help you tune into your highest vision and set goals that feel divinely aligned.

Jenn T Peterson is an Equus Life & Business Coach, Shamanic Reiki Master Teacher and award-winning marketer who is a firm believer in the mystery and magic of life. She works in the presence of horses virtually or in person at Rising Starr Horse Rescue in Wilton, CT.

For decades, Jenn suffered from fears, experienced panic attacks, and postpartum anxiety. After an experience in a glass elevator when her fear of heights disappeared, Jenn went to work to figure out how fear works in the brain. Now she helps her clients release fear without having to feel the fear and do it anyway.

Jenn helps you ditch the fear of marketing and selling, own your brilliance and embrace sales as a sacred service so you can serve more, shine more and succeed on your terms.

Website: https://www.jenntpeterson.com/

Instagram:  https://www.instagram.com/jenntpeterson/

The post The Water Element Offers Many Ways To Leverage It’s Power appeared first on Intuitive Edge.

Here’s a radical new revelation – there’s a connection between self love practices and world peace which I’m so excited to tell you about. Hang in there with me because this takes a while to unravel.

This is part of my continuing quest to learn how to let go. New ideas keep showing up, probably to help me release deeper layers or finish with things I started that aren’t done yet.

I have several situations in my life that I cannot fix. The only solution is to let go. Somehow, I have to release my need to rehearse speeches in my head.

These thought loops brings me down and drain my energy. It certainly doesn’t allow me to expand fully or reach my potential. A cloud forms over my sparkly being and holds me back. Yet, my brain slips into this groove automatically, as if it likes being there.

Yesterday, I was talking to a friend who is also going through this thought loop habit. Energy patterns are always easier to spot with someone else, soI can distill the issue and see the solution. Here’s what I told her from spirit, which of course applies to me too.

“You cannot let go by thinking about letting go. Why? Because this requires you to think about the situation and hold onto the energy rather than letting it go. You can’t think about letting go and actually let go at the same time. The very act of thinking about it holds you to the problem you desperately want to release.

Yes, feel your feelings. I’m not suggesting you stuff down your feelings. But when it comes to letting go, being in your head will not help.

What can you do? The solution is to think about something else. Years ago I started calling this practice “replacement thoughts.” And here it is again.

The point is to think about something you actually want to think about. Choose what makes you feel good, smile, or builds confidence. Consider what will set your energy in motion in the most positive way and replace those circular, negative thought loops.

Let me give you two examples. If I catch myself looping, I might think about a great vacation memory of being in Ireland. That thought instantly changes my mood. Or, if I want something uplifting, I might focus on my affirmations: “I trust the universe and feel supported.”

These thoughts reroute the energy, like jumping a train track, so you move toward a brighter destination. Neuroscience backs this up. The brain has many well-worn pathways and surprisingly, negative tracks are preferred. The more you repeat a thought, the deeper the pathway becomes, until it’s well-worn.

But you can create new paths! With practice, replacement thoughts create new grooves in your brain and eventually, those uplifting thoughts will become the new default.

Yesterday I found the perfect replacement practice for me, and I want to share it with you because it’s so darn good. I listened to Dani Kenney’s podcast Energy Expansion and her episode on life-changing daily practices. She had several good ideas but the one I liked is called Love Letters. I’ll call it Love Notes.

Dani suggests you start your day by writing yourself a Love Note. Get a journal just for this purpose. If you don’t want to write sentences, make a daily list of bullet points that you love about yourself. This is one of many self love practices

She read a few examples during the podcast and started by just with “I love that you…” and wrote something different each day, based on her mood or what was happening.

I started today in my own way. I encourage you to do the same. Give yourself permission to do what works for you. Here’s what I wrote as my very first entry:

“I love myself. I am a beacon of light. I am magic. I trust the universe and feel supported. I walk my highest path. I am stardust, leaving a sparkling trail of joy behind me and creating a sparkling path of joy before me, paving the way to what is next. I share my light with the world. Today is going to be fun!”

After, I connected with my guides to see what they had to say today. Here’s what they said to me.

“What a beautiful way to start your day! You will begin to enjoy this process more than something you must or should do. It’s something you’ll relish. You’ll love doing this and look forward to it.

It won’t be a chore on your list but a practice of uplifting yourself and connecting with the truth of your soul. It will bring you joy and set your energetic intention for the day. Welcome to your next level. Walk boldly. Walk in the light. Walk in the joy and live in the magic.”

Ok wow. That brought tears to my eyes. I’m going to keep after these self love practices.

Here’s what happened right after I finished my love note yesterday. I got a text from a woman in my manifesting group. She sent me an article about the Maharishi Effect and asked if I had heard of it.

Yes, I heard about this and knew groups gathered, using Transcendental Meditation to move humanity towards peace. They’ve done incredible scientific research to show that the power of people who do this is mathematically squared. In other words, when 10 people meditate they have the power of 100. And when thousands of people gather, that represents millions!

Their research also shows that group meditations drive a decrease in violence – 16% on average, in the location where they meditate. This all started back in 1974 and is still going strong.

Okay, let’s take this a step further. Here’s what came to me from spirit.

“Imagine a world where people loved themselves. When people say, ‘I’m just one person, what can I do that will make a difference?’ now you know what to do. When you meditate with others for peace it does make a difference. When you love yourself and start your day with love notes, you raise your vibration which ripples out to people around you.”

When I do bioenergetic clearings for people, I start and finish by measuring their hertz frequency. I find there’s often a dramatic jump upwards after the clearing.

Next time you have a personal clearing, remember you are actually upleveling the world. Everyone around you benefits. That’s amazing isn’t it? Another great example of self love practices.

We are so very powerful, but don’t spend enough time leveraging the positive. However, we are naturally good at leveraging negative energy. We talk about the crumbling state of the world, listen to the news, and complain about our lives or other people. I do it too.

This has caused a rise in hatred, a split in our country, and  the inability to listen to or understand the opposing side.

But what if we changed that? What if it were as simple as starting your day by loving yourself? Acknowledge the good you contain and share that with the world. You matter. You matter in a huge way and it’s time to start acknowledging that.

Just because you can’t see or doubt your impact in this moment, that has nothing to do with the truth of your impact. Every single one of you matter and contribute to the good of the whole and the world.

This is why spiritual leaders say world peace starts with inner peace. And this idea of writing love notes, expressing love for yourself is a massive energetic accelerator.

Here’s a deep truth. When I love myself, I’m not just healing me. I’m adding light to the grid that connects us all. Every kind word I whisper to myself, every loving thought I hold, ripples outward. Being kind to others is important but loving yourself is a force of gigantic proportion.

This is my invitation to you. Tomorrow morning, write a single light-filled love note to yourself. Let it be simple, inspired, and fun! get started with self love practices. Notice how even the smallest act shifts the current you’re flowing in.

Because this is how magic works. One thought at a time. One heart at a time. And before you know it, that little ripple becomes a big wave.

The post Why Self-Love Might Be The Key To World Peace appeared first on Intuitive Edge.