Breathe Motivation

Breathe Motivation

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Breathe Motivation episodes

  • Nothing Is What It Seems - Episode 106

    Often times we think that others may have better lives than us. We think that their lives are filled with greatness and that they live a perfect life. We get caught up in the idea that others lives are perfect. This can become dangerous thinking because we fail to look at the great things we have in life. Sometimes others lives aren't quite what it looks like on the outside and people may have struggles that you would ever know. 

    13 min
  • Is Perfection Attainable- Episode 105

    Perfection is something most people want. Many people think that being perfect will solve all of their problems. In reality, this is far from the truth. Many people drive themselves crazy thinking they can be perfect. They strive for something that is far out of reach for all of us. We have to accept that we all have flaws and know that we will always be imperfect. Embrace who you are and live the best life you can. 

    13 min
  • Wednesday Interview: Wesley Chapman Episode 104

    We are very excited to start our Wednesday Interview Series with Wesley Chapman. You may know his story but if you don't you will gain a new perspective on life after you hear it. Wesley has gone through some difficult circumstances but has come out on top. Wesley has decided that he is going to help others " Put the victim to bed, and wake the hero instead. He is committed to helping others get through challenging situations and continues to do that through his work with children and adults. I hope you are ready for this amazing interview. 

    Check out Wesley and his projects with the links below. 

    http://wesleydchapman.com

    http://wakethehero.com

     

    58 min
  • Do Something New- Episode 103

    Sometimes in life, we need to try new things. By doing new things we may discover something that we love and can lead us to a better life. Many people feel that they often times are restricted to the life they live now. This is far from the truth. Take time to try something new. You won't regret it. 

     

     

    15 min
  • Overcoming Burnout- Episode 102

    Burnout happens to everyone. What causes burnout? Most of the time it is a lack of focus or a lack of goals. We have to be focused on what drives us to success. If we don't like doing something, we need to stop doing it. Many people are scared to change something because they fear that they may make the wrong decision. Its time to overcome the fear of change and focus on fighting burnout. 

     

     

    17 min
  • BREATHE In, BREATHE Out- Episode 101

    Today we revisit the 7 Key Principles of Breathe Motivation. These steps were created and used by Host Anthony Hester to help him find his purpose in life. You have the ability to find success in your life. You have to choose to take action and go after what you want. You can do whatever you put your mind to. 

    Be Bold

    Rule Your World 

    Exceed Your Expectations

    Attack Your Purpose

    Take Control 

    Harness Your Dreams 

    Embrace Change

     

    16 min
  • How Reliable Are You? Episode 100

    Being reliable is a must. Before you can be reliable for others you must first be reliable to yourself. Reliable people tend to be more clear on decisions, confident, honest, and feel free. You are in full control of what you can and want to do for people. Know that being reliable doesn't always mean you have to say yes to everything people ask of you. You can focus on getting better with reliabilty and you will have a greater relationship with others and your self. 

     

     

    15 min
  • Vulnerability- Episode 099

    It can really be tough to be vulnerable. It is scary to open yourself up to others and not knowing what response you will get. I struggled for a long time to be able to open up to others. I felt that if I opened up to others I would be weak. Know that there is no weakness in being vulnerable. Vulnerability can help free you and help others understand you. 

     

     

    16 min
  • Feedback Is The Greatest Gift - Episode 098

    Feedback is a great gift. I need your help!! With Breathe Motivation my goal is to help you find purpose and passion on a day to day basis. At this stage, we have been together for some time now. I would love to hear from you and know what you would like from the podcast. I have included a link to a survey below. Please help me improve the show for you. 

     

    11 min
  • You Are Where You Are Supposed To Be - Episode 097

    You are where you are supposed to be. I hated hearing that a few years ago. I didn't understand it and really found out years later that it is true. What you will find is that you will learn lessons and they will lead you to success later. The lessons you learn are priceless and you will thank yourself later when you are able to solve things quicker because of the journey you are on. 

    15 min

About Breathe Motivation

From the publisher's feed

Join host Anthony Hester as he helps you find your purpose and passion in your day to day life. Free yourself of the stress, anxiety, worry, and frustration of life by listening to episodes that help…