Are You Breathing Correctly? Transform Your Riding with Better Breath

Breathing correctly is something I’m incredibly passionate about because it’s one of the most common issues both in everyday life and the horse world. Poor breathing habits can lead to a whole range of problems, from tension to lack of connection with your horse. In this episode, we’re tackling the basics: how to know if you’re breathing correctly and, if not, how to retrain yourself to breathe the right way. Let’s start here and make a real difference in your riding!