Breathing Stillness

By David Westlake

Breathing Stillness offers meditations, mindful moments and opportunities to breathe deeply. Support this podcast: htt... more

· Health & Fitness

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FAQs about Breathing Stillness:

How many episodes does Breathing Stillness have?

The podcast currently has 104 episodes available.

Breathing Stillness episodes:

September 09, 2021 You Connecting to You
When’s the last time you took time to be with you?
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12min
August 24, 2021 A Moment for You
How are you today? Have you taken a moment to breath and check in with yourself?
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9min
August 18, 2021 Parking lot reflections for a Wednesday afternoon!
Sitting here after a powerful and emotional experience of being able to practice with folks I haven’t been able to see for a long time! May all be free.
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9min
August 05, 2021 Legit!
Often we doubt ourselves but we have everything we need to be our own authority.
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14min
July 13, 2021 Just because it's Tuesday
Hey friends consider taking a few minutes to breath and be still with me. No expectations. May we all be free.
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10min
July 06, 2021 A Monday with yourself
Thanks friends for listening and taking a few minutes for yourself, being with yourself and listening to yourself.
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7min
June 29, 2021 MGT Day Twenty One
Last day of our Meditation Guide Training. Feel free to listen to them and if interested maybe you will find the full course interesting.
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12min
June 28, 2021 MGT Day Twenty
Welcome to equal parts breathing. Please take time today to experience your inhale and exhale, maybe even see if you may all these two become equal in your life.
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16min
June 27, 2021 Checking In - what’s happening?
Hello friends. I wanted to check in and let you know about some upcoming changes to this podcast. Please keep listening and let me know your feedback as we evolve in July and August. May we all be free.
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10min
June 25, 2021 MGT Day Seventeen, Eighteen and Nineteen
Use this meditation as a template for your practice.
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21min

FAQs about Breathing Stillness:

How many episodes does Breathing Stillness have?

The podcast currently has 104 episodes available.