Relaxation and breathing are important for maintaining overall health and well-being. Stress and tension can have negative effects on both physical and mental health, and finding ways to relax and calm the body and mind can help alleviate these effects. Breathing is a natural and automatic process, but it can also be used as a tool to promote relaxation. Slow, deep breathing can help to lower heart rate and blood pressure, and it can also activate the relaxation response in the body, which can help to reduce feelings of stress and anxiety. Overall, relaxation and breathing are important for maintaining balance and well-being in our busy and often stressful lives. Incorporating relaxation techniques and mindful breathing into our daily routine can help to promote a sense of calm and improve our overall health and well-being.

Relaxation and breathing are important for maintaining overall health and well-being. Stress and tension can have negative effects on both physical and mental health, and finding ways to relax and calm the body and mind can help alleviate these effects.Breathing is a natural and automatic process, but it can also be used as a tool to promote relaxation. Slow, deep breathing can help to lower heart rate and blood pressure, and it can also activate the relaxation response in the body, which can help to reduce feelings of stress and anxiety.Overall, relaxation and breathing are important for maintaining balance and well-being in our busy and often stressful lives. Incorporating relaxation techniques and mindful breathing into our daily routine can help to promote a sense of calm and improve our overall health and well-being.

Relaxation and breathing are important for maintaining overall health and well-being. Stress and tension can have negative effects on both physical and mental health, and finding ways to relax and calm the body and mind can help alleviate these effects. Breathing is a natural and automatic process, but it can also be used as a tool to promote relaxation. Slow, deep breathing can help to lower heart rate and blood pressure, and it can also activate the relaxation response in the body, which can help to reduce feelings of stress and anxiety. Overall, relaxation and breathing are important for maintaining balance and well-being in our busy and often stressful lives. Incorporating relaxation techniques and mindful breathing into our daily routine can help to promote a sense of calm and improve our overall health and well-being.

Breathwork and Ice Baths for Real Estate Agents | Jesse Zagorsky | S9 E54

Agent Power Huddle is a daily jump-start giving you all the tools you need to create an amazing real estate career. Join us as our revolving group of industry-leading hosts covers everything from marketing to mindset, strategies and techniques to help you grow your real estate business. Weekly schedule: Mindset Monday starts every week with powerful tools to build your confidence and sharpen your focus. Hosted by Susan Johnson and Theautis Persons, who have both run real estate brokerages, trained thousands of agents, and channel their abundant energy and mindset into their high volume sales teams. Tactical Tuesday is led by Jesse Zagorsky who trains on Advanced Sales Techniques, Business Strategy, Technology and Marketing. You'll get action items you can employ in your business right away. Wednesdays are currently hosted by Oggie Penev, who created a highly leveraged real estate sales business selling 100’s of homes a year, while also purchasing, wholesaling and flipping a large volume of investment properties. Oggie brings his systematic approach to growing and scaling your business. Guest Hosts for the rest of the week include some of the top minds in the Real Estate industry, who focus on taking big ideas and breaking them down into bite-sized pieces. Agent Power Huddle is recorded as a daily webinar that is open to all agents at all companies. Designed for Team Members, Team Leaders, Solo Agents, and Broker/Owners alike. Whether you are brand new or have years in the business, our goal is to help you sell more houses in less time while creating the life you want! Affiliate Policy We do not accept any affiliate payments, sponsorships, endorsements or money from any vendors. We choose which tools, coaches, and platforms to support based on what's actually working in the industry today and creating a positive impact on agents’ lives.

Business

Entrepreneurship

Agent Power Huddle is a daily jump-start giving you all the tools you need to create an amazing real estate career. Join us as our revolving group of industry-leading hosts covers everything from marketing to mindset, strategies and techniques to help you grow your real estate business.Weekly schedule:Mindset Monday starts every week with powerful tools to build your confidence and sharpen your focus. Hosted by Susan Johnson and Theautis Persons, who have both run real estate brokerages, trained thousands of agents, and channel their abundant energy and mindset into their high volume sales teams.Tactical Tuesday is led by Jesse Zagorsky who trains on Advanced Sales Techniques, Business Strategy, Technology and Marketing. You'll get action items you can employ in your business right away.Wednesdays are currently hosted by Oggie Penev, who created a highly leveraged real estate sales business selling 100’s of homes a year, while also purchasing, wholesaling and flipping a large volume of investment properties. Oggie brings his systematic approach to growing and scaling your business.Guest Hosts for the rest of the week include some of the top minds in the Real Estate industry, who focus on taking big ideas and breaking them down into bite-sized pieces.Agent Power Huddle is recorded as a daily webinar that is open to all agents at all companies. Designed for Team Members, Team Leaders, Solo Agents, and Broker/Owners alike. Whether you are brand new or have years in the business, our goal is to help you sell more houses in less time while creating the life you want!Affiliate PolicyWe do not accept any affiliate payments, sponsorships, endorsements or money from any vendors. We choose which tools, coaches, and platforms to support based on what's actually working in the industry today and creating a positive impact on agents’ lives.

Agent Power Huddle is a daily jump-start giving you all the tools you need to create an amazing real estate career. Join us as our revolving group of industry-leading hosts covers everything from marketing to mindset, strategies and techniques to help you grow your real estate business. Weekly schedule: Mindset Monday starts every week with powerful tools to build your confidence and sharpen your focus. Hosted by Susan Johnson and Theautis Persons, who have both run real estate brokerages, trained thousands of agents, and channel their abundant energy and mindset into their high volume sales teams. Tactical Tuesday is led by Jesse Zagorsky who trains on Advanced Sales Techniques, Business Strategy, Technology and Marketing. You'll get action items you can employ in your business right away. Wednesdays are currently hosted by Oggie Penev, who created a highly leveraged real estate sales business selling 100’s of homes a year, while also purchasing, wholesaling and flipping a large volume of investment properties. Oggie brings his systematic approach to growing and scaling your business. Guest Hosts for the rest of the week include some of the top minds in the Real Estate industry, who focus on taking big ideas and breaking them down into bite-sized pieces. Agent Power Huddle is recorded as a daily webinar that is open to all agents at all companies. Designed for Team Members, Team Leaders, Solo Agents, and Broker/Owners alike. Whether you are brand new or have years in the business, our goal is to help you sell more houses in less time while creating the life you want! Affiliate Policy We do not accept any affiliate payments, sponsorships, endorsements or money from any vendors. We choose which tools, coaches, and platforms to support based on what's actually working in the industry today and creating a positive impact on agents’ lives.

Share Breathwork and Ice Baths for Real Estate Agents | Jesse Zagorsky | S9 E54

Sign up to save your podcasts

Breathwork and Ice Baths for Real Estate Agents | Jesse Zagorsky | S9 E54

Breathwork and Ice Baths for Real Estate Agents | Jesse Zagorsky | S9 E54

More shows like Agent Power Huddle

BiggerPockets Real Estate Podcast

The Tom Ferry Podcast Experience

Center for REALTOR® Development

On The Market

The Mel Robbins Podcast

The Agent Goldmine - Real Estate Agent Business Building

Real Estate Insiders Unfiltered