Brewin' Time

Brewin' Time

By Armored Soul and Quaysin BannahScience
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Brewin' Time episodes

  • Isometric

    In this episode of Brewin' Time, we will discuss the benefits of isometrics, the physiological effects and what make an exercise an isometric.

    23 min
  • Hanging out with my brother

    In this episode we dissect the episode: Hanging out with my brother by a youtube channel called Cracked. The video is part of a series called People Watching. Topics such as suicide, coping and missing the person will be discussed. With September around the corner it is Suicide Awareness month, don't forget to take the time to remind someone you care about them, you love them and to spend time with them.

    21 min
  • Importance of Family & Friend dynamics

    With suicide awareness month around the corner, its important to remind those you love to care about them. Let them know what they mean to you and to give them a phone call or see them. It'll make their day.

    24 min
  • Ethical Food: Moral or Morsel
    In this episode we delve into the Morality, Health and Nutrition, as well as quality of taste associated with Ethically Sourced Food.
    S. Prache, Adamiec C., Astruc T., Baéza-Campone E., Bouillot , P. E., Clinquart A., Feidt C., Fourat E., Gautron J., Girard A., Guillier L., Kesse-Guyot E., Lebret B., Lefèvre F., Le Perchec S., Martin B., Mirade P. S., Pierre F., Raulet M. Santé-Lhoutellier V. (2021, November 23). Review: Quality of animal-source foods. Quality of animal-source foods. https://www.sciencedirect.com/science/article/pii/S1751731121002196
    Zhang, Y., Zhang, Y., Jia , J., Peng, H., Qian, Q., Pan, Z., & Liu, D. (2023, February 24). Nitrite and nitrate in meat processing: Functions and alternatives. https://www.sciencedirect.com/science/article/pii/S2665927123000382
    24 min
  • Benefits of Meditation

    In this episode of Brewin Time, we will discuss the benefits of meditation, the difficulties, how one should meditate as well as our personal experiences.


    • Orme-Johnson, D. W., Schneider, R. H., Son, Y. D., Nidich, S., & Cho, Z.-H. (2006, August 21). Neuroimaging of meditation’s effect on brain reactivity to pain. Neuroreport. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2170475/
      • Chi, X., Bo, A., Liu, T., Zhang, P., & Chi, I. (2018, June 1). Effects of mindfulness-based stress reduction on depression in adolescents and young adults: A systematic review and meta-analysis. Effects of Mindfulness-Based Stress Reduction on Depression in Adolescents and Young Adults: A Systematic Review and Meta-Analysis. https://www.frontiersin.org/articles/10.3389/fpsyg.2018.01034/full
        • Afonso, R. F., Kraft, I., Aratanha, M. A., & Kozasa, E. H. (2020, March 1). Neural correlates of meditation: A review of structural and functional MRI studies. IMR Press. https://www.imrpress.com/journal/FBS/12/1/10.2741/S542/htm
          • 28 min
        • Loneliness in Evangelion

          The dynamics of loneliness in Evangelion and how each character deals with their isolation. Discussion of unhealthy coping habits and the reason the characters are the way that they are.

          26 min
        • PFAS: The Monkey On Our Backs

          PFAS, also known as Forever Chemicals persist in our daily lives. In this episode, we delve into PFAS's origin, its application in and out of industry, and the damage it causes or predicted to cause in the foreseeable future.

          Ross, R. (2019, April 30). What are Pfas?. LiveScience. https://www.livescience.com/65364-pfas.html#:~:text=The%20first%20PFAS%20were%20invented,the%20USS%20Forrestal%2C%20in%201967.
          Environmental Protection Agency. (2023, June 7). Our Current Understanding of the Human Health and Environmental Risks of PFAS. EPA. https://www.epa.gov/pfas/our-current-understanding-human-health-and-environmental-risks-pfas

          23 min

        About Brewin' Time

        From the publisher's feed

        Nerdy, scientific conversations about life experiences, educational discovery, film and anime.