In this episode of Brews & Banter, we sit down with Jennifer Johnson, owner of Fearless Fitness, a private, one-on-one personal training studio dedicated to helping clients achieve their strength and fitness goals. Jennifer shares her journey through the fitness industry, her experiences in bodybuilding competitions (including a hilarious fun fact about Pam oil spray—you'll have to listen to find out!), and how she built a space where clients thrive with personalized training.

We also dive into her perseverance during the COVID-19 pandemic, keeping her gym operational against the odds. From inspiring client success stories to dedication to maintaining health and business, this episode is packed with motivation and laughs. Grab a beer and join us for this uplifting conversation!

#brewsnbanter #FearlessFitness #StrengthTraining #BodybuildingStories #SmallBusinessSuccess  

Frank and Roman are back at it—just the two of them, no guests, no filters, just straight-up Brews & Banter like the good ol’ days. This time, they switch things up with a cider, dive into some brutal dad jokes (thanks to Frank), and kick off some much-needed laughs.🏌️‍♂️ Golf plans? Maybe. 🥃 A local whiskey bar? Definitely. 🚐 Roman’s obsession with minivans? Frank thinks he's lost it.    💀 Natural disasters? Frank says the real threat is Governor Hochul. 🚂 Roman dreams of a cross-country train ride, while Frank recalls a legendary drinking night with his brother. Oh, and let’s not forget the milk incident that forced Roman to sell his beloved minivan.   Grab a drink and buckle up—it’s a wild ride. 🍻 #BrewsNBanter #DadJokesAndDisasters

In this episode, we catch up with our friend Lance Manyon, host of Real Bad Radio. Lance recently made the move back to Canada from Colorado, and we dive into what it’s been like for him to settle in. We chat about Canadian politics, his music, and his creative work, as well as what’s in store for the future of Real Bad Radio now that he’s back on Canadian soil.

Grab a brew and join us for a laid-back conversation packed with laughs, insight, and a whole lot of Real Bad Radio vibes!

In this episode, we sit down with Ben Tallini, owner of Haven Jiu-Jitsu, to explore the journey of building his local school and its incredible impact on the community. Ben shares how Haven Jiu Jitsu has grown, with students competing and winning medals in tournaments, and how their junior program, run by dedicated volunteers, is helping local kids build strong character through the sport.

We also discuss Ben's collaboration with law enforcement to create a mandatory hand-to-hand combat training program for officers, which prepares them for physical altercations and enhances public safety. Grab a beer and join us for an inspiring conversation about discipline, community, and the power of Jiu-Jitsu!

In this episode of Brews & Banter, we sit down with Rich Ladouceur from Mangino’s Commercial and Fleet Sales to dive into the world of customized commercial vehicles. Rich shares his hands-on approach to working with businesses, meeting clients in person to better understand their fleet needs, and deliver tailored solutions. We also discuss the future of electric vehicles in commercial sales—are businesses embracing EV fleets, or is the demand still developing? And, of course, it wouldn’t be Brews & Banter without some great beers and plenty of laughs along the way. Grab a drink and join us for this insightful and entertaining conversation!

Connect with Rich Ladouceur:
📍 4447 State Hwy 30, Amsterdam, NY 12010
🌐 www.mangino.com
📧 [email protected]
📞 315-744-6450

In this special episode of Brews & Banter, we sit down with legendary high school football coach Carl Sanfilippo, who recently retired after 40 seasons leading the Baldwinsville Bees. With over 200 career wins and multiple Section III championships, Coach Sanfilippo reflects on his journey, his coaching philosophy, and the lessons he's instilled in his players both on and off the field.

We crack open a cold one as we discuss his old-school approach to the game, the evolution of high school football, and the legacy he leaves behind. Whether you're a football fan, a coach, or someone who appreciates leadership and perseverance, this episode is packed with inspiration, laughs, and, of course, great banter.

Grab a beer and join us for an unforgettable conversation with a true coaching icon.

Frank and Roman kick off the new year with their first duo episode, packed with fun, banter, and predictions for 2025!  Starting with Southern Tier Brewing Company beer, things quickly turned into a hilarious Wild West showdown.  Frank brought cap gun bottle openers and pet-sized cowboy hats, leading to a "high-stakes" duel.  Spoiler: Roman's quick draw left Frank in the dust (and without an opened bottle)!

In the second half, the duo shifted gears and shared predictions for the year ahead. They discussed the growth of independent journalism, quantum computing advancements with Google's new Willow chip, and concerns over misinformation. Roman shared his thoughts on Katherine Maher's TED Talk and her controversial statement about truth being a distraction now that she is CEO of NPR.

Grab your favorite brew and join Frank and Roman for this mix of laughs, debates, and insights as they take on the new year with a bang!

As new members of the Greater Baldwinsville Chamber of Commerce (GBCC), Frank and Roman are diving into the heart of their community!  In this episode, they're joined by GBCC President Matt Hunt and Executive Director Maryanne Williams to explore the incredible bond and charm that make Baldwinsville, NY so special.

Matt and MaryAnne share their experiences building and fostering this strong, supportive community and highlight the dedication of local volunteers who bring events to life.  From upcoming happenings to the behind-the-scenes work of GBCC, this conversation celebrates collaboration and community spirit.

Of course, no Brews & Banter episode is complete without a beer!  The hosts and guests enjoyed a cold one while sharing stories and brainstorming ways to grow and give back as long-time residents and new GBCC members.

Tune in to discover what makes Baldwinsville a truly special place ---- and how small-town charm can inspire big ideas.

Cheers!

In this episode of Brews & Banter, we head to sunny Huntington Beach, California, to spotlight the team behind 714 Brewery.  Joining us are Stephanie Heaton, Chad Frandsen, and Jim Campbell, who share a passion for brewing, racing, and the exciting future of their craft.

Stephanie gives us a sneak peek into her bold new venture into hop farming, while Jim offers an adrenaline-packed glimpse into the world of driving a car with over 3000 horsepower.  Along the way, we sip and savor three of 714 Brewery's creations as Chad shares the background of his recipe for each beer: Tropical Invasion, Black Dragon, and the aptly named Jim Campbell Nitro Funny Car.

Tune in for a dynamic mix of craft beer, inspiring ventures, and high-octane stories, all served with the usual banter you've come to love.  Cheers!

?? Episode 95: Pioneering ESPN with Peter Fox

In this special episode of Brews & Banter, we’re honored to host Peter Fox, ESPN’s founding executive producer and author of The Early Days of ESPN. Peter takes us behind the scenes of the network's revolutionary beginnings, shares insights about his book, and gives us a sneak peek into its upcoming feature film adaptation.

Peter also dives into his current role as Editor-in-Chief of SportsEdTV.com and his work consulting with a Hollywood studio. His journey is nothing short of inspiring, offering a mix of sports history, media innovation, and storytelling magic.

Meanwhile, Frank and Roman enjoy Miles on the 90 by Big Ditch Brewing Co., a brew that perfectly complements the conversation.

Grab your favorite beer, tune in, and join the banter! ?