Frank and Roman sit down with John and Josh from BBQuse, a veteran-owned BBQ sauce company born from friendship and a shared love for barbecue during a military deployment. They dive into the inspiring story of how BBQuse started in 2021, how their original sauce was created overseas, and how their lineup of bold and unique flavors came to life after John returned home. While their third partner, Zach, couldn't join the conversation, his contributions have brought BBQuse to life.

The conversation covers everything from southern-inspired flavors with a northern twist to the challenges and rewards of running a Syracuse-based veteran-owned business. Plus, expect plenty of laughs, great banter, and maybe even some BBQ tips along the way!

Grab a beer, fire up the grill, and tune in for this flavorful episode of Brews & Banter!

Frank and Roman kick off this episode with a Dragon Fruit Sour from Grow Brewing Co. before diving into a mix of wild topics and deep discussions. They catch up on recent events, including a gun show and their plans to host the next one. Frank raises a bizarre but hilarious question—do chickens have dicks?—while Roman goes on a thought-provoking rant about judicial bias in the courtroom.

Expect interesting facts, breakthrough technology talk, Urban Dictionary gems, and plenty of jokes. Plus, they take a nostalgic trip back to the early days of Brews & Banter. Grab a beer and tune in for another unfiltered, unpredictable, and undeniably fun episode!

On this episode of Brews & Banter, we sit down with Chris Angello and James Dufresne from Advanced Business Systems Inc. to talk about their work in the local community, their involvement with GBCC, and how they help businesses with everything from MFPs and copiers to IT services, VoIP phone systems, and even advanced water systems.

Of course, no conversation starts without cracking open some beers, and from there, we got into a mix of business and banter—including the surprisingly high-tech world of printers (like how they can lock up if you try to print money). Roman also brought up cybersecurity and social engineering, diving into how businesses can better protect themselves against digital threats.

It’s a fun, insightful, and beer-fueled conversation with plenty of laughs. Grab a drink and join us! 🍻

#brewsnbanter #podcast #tech #business #ITservices #cybersecurity #GBCC #printingproblems

On this episode of Brews & Banter, we sit down with Lindsay Mastro—founder of Conscious HR and author of Becoming Conscious in a Corporate World—for an insightful and down-to-earth conversation over some great beer.          Lindsay shares her journey from climbing the corporate HR ladder to embracing a more intuitive and holistic approach to leadership. After years of following the "good-girl track"—degrees, career, marriage, and motherhood—she found herself at a crossroads, facing the ghosts of the past and an undeniable call for change. From launching a wellness center to navigating the challenges of early entrepreneurship, Lindsay built a first-of-its-kind conscious HR agency, helping overwhelmed leaders channel their intuition and build stronger, more mindful businesses.

We talk about the impact of consciousness in the workplace, the struggles (and triumphs) of stepping away from corporate life, and how leaders can find balance in an ever-demanding world. Plus, Lindsay shares some great personal stories, and of course, we all enjoy a beer while having a fun and engaging conversation. You won’t want to miss this one! 🍻

#brewsnbanter #podcast #ConsciousHR #leadership #entrepreneurship #corporateworld #goodconversation

In this episode of Brews & Banter, we sit down with Jennifer Johnson, owner of Fearless Fitness, a private, one-on-one personal training studio dedicated to helping clients achieve their strength and fitness goals. Jennifer shares her journey through the fitness industry, her experiences in bodybuilding competitions (including a hilarious fun fact about Pam oil spray—you'll have to listen to find out!), and how she built a space where clients thrive with personalized training.

We also dive into her perseverance during the COVID-19 pandemic, keeping her gym operational against the odds. From inspiring client success stories to dedication to maintaining health and business, this episode is packed with motivation and laughs. Grab a beer and join us for this uplifting conversation!

#brewsnbanter #FearlessFitness #StrengthTraining #BodybuildingStories #SmallBusinessSuccess  

Frank and Roman are back at it—just the two of them, no guests, no filters, just straight-up Brews & Banter like the good ol’ days. This time, they switch things up with a cider, dive into some brutal dad jokes (thanks to Frank), and kick off some much-needed laughs.🏌️‍♂️ Golf plans? Maybe. 🥃 A local whiskey bar? Definitely. 🚐 Roman’s obsession with minivans? Frank thinks he's lost it.    💀 Natural disasters? Frank says the real threat is Governor Hochul. 🚂 Roman dreams of a cross-country train ride, while Frank recalls a legendary drinking night with his brother. Oh, and let’s not forget the milk incident that forced Roman to sell his beloved minivan.   Grab a drink and buckle up—it’s a wild ride. 🍻 #BrewsNBanter #DadJokesAndDisasters

In this episode, we catch up with our friend Lance Manyon, host of Real Bad Radio. Lance recently made the move back to Canada from Colorado, and we dive into what it’s been like for him to settle in. We chat about Canadian politics, his music, and his creative work, as well as what’s in store for the future of Real Bad Radio now that he’s back on Canadian soil.

Grab a brew and join us for a laid-back conversation packed with laughs, insight, and a whole lot of Real Bad Radio vibes!

In this episode, we sit down with Ben Tallini, owner of Haven Jiu-Jitsu, to explore the journey of building his local school and its incredible impact on the community. Ben shares how Haven Jiu Jitsu has grown, with students competing and winning medals in tournaments, and how their junior program, run by dedicated volunteers, is helping local kids build strong character through the sport.

We also discuss Ben's collaboration with law enforcement to create a mandatory hand-to-hand combat training program for officers, which prepares them for physical altercations and enhances public safety. Grab a beer and join us for an inspiring conversation about discipline, community, and the power of Jiu-Jitsu!

In this episode of Brews & Banter, we sit down with Rich Ladouceur from Mangino’s Commercial and Fleet Sales to dive into the world of customized commercial vehicles. Rich shares his hands-on approach to working with businesses, meeting clients in person to better understand their fleet needs, and deliver tailored solutions. We also discuss the future of electric vehicles in commercial sales—are businesses embracing EV fleets, or is the demand still developing? And, of course, it wouldn’t be Brews & Banter without some great beers and plenty of laughs along the way. Grab a drink and join us for this insightful and entertaining conversation!

Connect with Rich Ladouceur:
📍 4447 State Hwy 30, Amsterdam, NY 12010
🌐 www.mangino.com
📧 [email protected]
📞 315-744-6450

In this special episode of Brews & Banter, we sit down with legendary high school football coach Carl Sanfilippo, who recently retired after 40 seasons leading the Baldwinsville Bees. With over 200 career wins and multiple Section III championships, Coach Sanfilippo reflects on his journey, his coaching philosophy, and the lessons he's instilled in his players both on and off the field.

We crack open a cold one as we discuss his old-school approach to the game, the evolution of high school football, and the legacy he leaves behind. Whether you're a football fan, a coach, or someone who appreciates leadership and perseverance, this episode is packed with inspiration, laughs, and, of course, great banter.

Grab a beer and join us for an unforgettable conversation with a true coaching icon.