BrickBuilt Mindset Podcast

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Dom talks about one of the biggest obstacles you'll face, YOU! We are often in our own way when trying to reach our potential or even serve our purpose. Listen along to some ways we can get our of our own way. 



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Dom breaks down how uncertain our times are now and how we can gain certainty.  Uncertainty is the new norm and if we let it, it can paralyze us. Listen along and see how these tips can help you build certainty in these times we are in.  Be sure to share this will someone who may need it. 


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**No rights to music in episode. 

Support the show

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https://www.instagram.com/brickbuiltstrength/

**Please leave a review on the platform you listen from.

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Todays episode I bring on Christian Harris co-owner of MFLH (Move Fast Lift Heavy). Work Hard Stay Humble. Be Nice. Six words Christian lives by day in and day out. "I am a husband, father, athlete, entrepreneur, and coach. Those things keep me relatively busy to say the least." 

In his earlier years Christian was an avid baseball player growing up. His senior year of high school he decided to pick up football. Later it lead him to play wide-receiver in college at CW Post. 

After school he  followed the path into private and group training at Parisi School from 2008-2011 . After talking to a friend about a “new fitness thing” called CrossFit, he began his journey of inspiration, dedication and fulfillment in the sport and community. 

Since 2011 It's been a "no looking back" kind of journey .Christian has been to  the CrossFit Regionals 5 times and the CrossFit Games in 2016. He also was a member of the 2019 CrossFit Games Demo Team. 

Movefastliftheavy.com
Instagram: @iamchrisharris
Youtube
Podcast
Upcoming events to catch Christian at:

• September 12 at Fight for the Fittest
• September 18 Flex on the Beach

https://www.brickbuiltstrength.com/
https://www.instagram.com/brickbuiltstrength/ 


**No rights to music in episode. 

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Dom breaks down how saying no is not always a bad thing. Feeling guilty for saying no to opportunities can cause you to act out of character. By saying no its actually providing a better service to yourself and those around you.  


https://www.brickbuiltstrength.com/
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**No rights to music in episode. 

Support the show

https://www.brickbuiltstrength.com/
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**Please leave a review on the platform you listen from.

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Dom breaks down the internal relationship status and what it means to know that. Ask yourself the next time you're self reflecting, what is my status. Am I happy, am I fulfilled, is this toxic and am I growing with myself. These all play a role who we are and what our other relationships mean to us. 

https://www.brickbuiltstrength.com/
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**No rights to music in episode. 

Support the show

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Dom talks about the process of becoming and what that looks like. Your actions, words and thoughts should be reflective of who you want to be. You evolve, you grow and you shouldn't feel guilty for that. 

https://www.brickbuiltstrength.com/
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**No rights to music in episode. 

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Dom talks about whats in your control vs what isn't and how to respond to that. There are so many things we cannot control, weather, other people, external factors and events. But we can control how we respond to these things. Being slow to respond or even patient can change the outcome and allow us to have more peace and fulfillment in our lives. 


https://www.brickbuiltstrength.com/
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**No rights to music in episode. 

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Dom breaks down his 4 simple ways he builds better self confidence. The 4 ways are the ways I believe have helped and continue to help me build up my self confidence. Authenticity, self awareness, Respond vs react and preparation. 

https://www.brickbuiltstrength.com/
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**No rights to music in episode. 

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Dom breaks down what your personal brand vs your reputation means. Which do you think is more important, which is more influential to your future? The different between the two is personal brand is what you say about yourself, reputation is what others say about you. 
 


https://www.brickbuiltstrength.com/
https://www.instagram.com/brickbuiltstrength/ 


**No rights to music in episode. 

Support the show

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**Please leave a review on the platform you listen from.

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Dom what it means to recognize your identity. Identity is one of the main issues we face with knowing ourselves and our own reality. By unlearning what we think we know about ourselves we can get to the root of our true joy and fulfillment.  



https://www.brickbuiltstrength.com/
https://www.instagram.com/brickbuiltstrength/ 


**No rights to music in episode. 

Support the show

https://www.brickbuiltstrength.com/
https://www.instagram.com/brickbuiltstrength/

**Please leave a review on the platform you listen from.

**No rights to music in episode.