BrickBuilt Mindset Podcast

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Dom talks about the importance of checking in. Checking in with family, friends and most important yourself. We as a people forget that checking in can help save someone from so much. Mental health is so important and so forgotten about. Check in on your loved ones! 


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On todays episode, Dom brings on his first guest and girlfriend, Sydney Shearer.  
Sydney is a 3rd year medical student at  Lake Erie College of medicine as well as a medical school influencer on her YouTube channel. In today’s episode we cover a few questions people have sent in on her channel and some tips and cues we have learned along our journey together. I hope you can take something away from this message and maybe even implement into your relationship. 



Sydneys accounts: 
https://www.youtube.com/channel/UCb-VQ7ViM_2h64Pbdxnberw/featured 
https://www.instagram.com/d.o.aesthetics/ 
https://www.instagram.com/squiddshearer/ 



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**No rights to music in episode.

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What is your temperature ? Dom breaks down what he considers the internal temperature and how this can influence your identity. The outside shouldn't' determine the inside , surround yourself with those who keep your thermostat constantly adjusting for the better. 



 https://www.brickbuiltstrength.com/
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**No rights to music in episode.

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Dom talks about the rules and guidelines to success. The truth is, there are none! The fact that we think you have to follow a set of rules in order to succeed is false. Write your own story and follow your own path. 



https://www.brickbuiltstrength.com/
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**No rights to music in episode.

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**No rights to music in episode.

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Dom breaks down three different people. Who you were, who you are and who you will be. We forget to let who we were go and it causes who we are to be in the way of who we will be. Embrace the changes and differences you have today in order to appreciate  who you will become.  


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**No rights to music in episode.

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Dom breaks down the seeking sense of validation and how self love should suffice. Seeking validation from external sources is not a good investment. Invest in your own satisfaction, that is true validation. 





https://www.brickbuiltstrength.com/
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**No rights to music in episode.

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Dom discusses how pain can become a great teacher. Pain is often times associated with negative traits when in reality it can be a great teaching tool. Pain is something we all experience and have to face at some point. So why not take that pain and learn from it. 



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**No rights to music in episode.

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Dom talks about the importance of becoming a priority in your own life. We often times forget that we should be at the top of the list when it comes to listing priorities in life. You can take some ME time, you can make a selfish decision from time to time. Thats ok, you don't have to be everything for everyone! 


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**No rights to music in episode.

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Dom shares a message that was he was inspired by from Steve Harvey. He further goes on to explain the meaning of "dirt" in our lives. The meaning of dirt in this message is having adversity come up, set backs, detours, etc. and how dirt is needed to develop. Dirt is the key nutrient in this growth process we are in and how having a little dirt isn't necessarily a bad thing.  


https://www.brickbuiltstrength.com/
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**No rights to music in episode. 

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Dom dives into the saying "failure is not an option" and shares his personal relationship with failure. Failure is not final and shouldn't be looked at as a step back but rather a step forward. Alternating your mindset around failure and using it as a teacher to learn and grow from will create a better perspective for you. Use failure as a step closer to your goals. 


https://www.brickbuiltstrength.com/
https://www.instagram.com/brickbuiltstrength/ 


**No rights to music in episode. 

Support the show

https://www.brickbuiltstrength.com/
https://www.instagram.com/brickbuiltstrength/

**Please leave a review on the platform you listen from.

**No rights to music in episode.