Bridge The Gap Podcast

Our 20th Episode!!!

How do you break free of the oppression of your past? You might have noticed that there are themes that run through these podcasts. This week the theme of awareness brings Patrick and Rocco to David Hawkins' Levels of Consciousness. Being aware of where you sit on this map will help you identify why you react to situations the way you do and will help you potentially raise your consciousness. By changing your level of consciousness, you can shed the hindrances of your past experiences and more freely move on to achieve your most important goals.

We live in a world where everyone wants everything quickly, but true achievement takes time. As Brian Tracy says, we overestimate what we can accomplish in a short period of time and underestimate what we can accomplish in a long period of time. Patrick is joined this week by a very special guest; Antoni is a Renaissance man in the truest sense. Academic, philosopher and all around great guy, Antoni will share his insight into consistency and achievement at the highest level. How can the study of particle physics translate into applying consistency to achieve your goals? Listen to find out!

This week Rocco and Patrick will share the simplest and shortest path to having a sense of gratitude. How do you get into a heightened state of gratitude where you don't have to think about it, it just overwhelms you? Like anything, great execution of the fundamentals leads you to the greatest success in life. Having a consuming sense of gratitude is not different, you must control your thoughts and energy.  By choosing gratitude repeatedly over negative thinking or worry you are casting a vote for your future self and setting yourself up for continued fulfillment. 

Take a deep dive with Rocco into the idea that "Any asset, left unmanaged, becomes a liability". Relevant in your financial life certainly, but relevant to your goals? Anything that you make an investment in is an asset, so goals, where you invest your time, energy and effort, are an asset. But how do they become unmanaged? Why would we invest in something and then let it get away from us? Sometimes both progress and delinquency can be so subtle that you don't notice it. Learn from Rocco how to recognize when you are letting your goals slip away and the habits you can develop to keep this from happening. 

What is important in your life? Can you easily distinguish between the urgent and important? If you are not consciously making time for the important activities you run the risk of letting the urgent consume you and running the race of "checking off boxes". Patrick and Rocco will share some ideas on making your important also your urgent and they will ask some probing questions that may just help you arrive at some valuable answers. 

Special Guest Weldon Long!

This episode is chock full of practical tips and advice for getting your morning routine off the ground! It doesn't matter if you are a night person or a morning person, there is a power in committing to a morning routine and taking advantage of the time of day when you are fresh and well rested. The secret is in setting the stage the night before. But change has to come gradually and must be built on habits. Rocco and Patrick will share how they got started with their morning routines and what exactly works for them. If you are looking for practical ideas to make some changes in your life, this is the episode for you.

Today Patrick and Rocco will tackle the idea that thoughts are things. A thought is a thing that will eventually manifest itself in your life, knowing this, what are you doing to control and manage your thoughts? As always, execution wins the day but what is the best method? How do you take action on this idea?  What you focus on expands, that's the bottom line.  Patrick and Rocco will give you the steps you need to take to control the contents of your mind and create unlimited success.