Bridging

Dr. François Bourque is a social and transcultural psychiatrist specializing in the mental health of immigrants and youth with conditions like psychosis, focusing on issues such as social exclusion and stigma. After completing his residency and fellowship at McGill University, he earned a PhD in Epidemiology and Social Psychiatry from King’s College, London. His research explores how social factors influence mental health, examining the connections between society, ethnicity, and psychosis. Dr. Bourque’s work aims to understand how our social world shapes mental illness, to improve overall community health.

In Part 1 of this episode, you will learn about:

-The social challenges faced by immigrants

-The link between these challenges and mental health

-The crucial role of a community in maintaining good mental health

-Challenges of bicultural identity

Guest Dr. François Bourque

✧  https://www.linkedin.com/in/francois-bourque-0643163a/?originalSubdomain=ca

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧ Linkedin: https://www.linkedin.com/in/ozlemozkan/

Watch on YouTube

https://www.youtube.com/@ozlemozkanbridging

💥Book 1:1 coaching with Özlem via https://ozkanozlem.com/coaching/

💥Learn simple techniques to become more wealthy, healthy, and happier with this Transform Your Life Course https://ozkanozlem.com/transform-your-life-course/

Join us for an enlightening conversation with Neale Donald Walsch, the renowned author of 40 books on contemporary spirituality, including the bestselling Conversations with God series. In this episode, we delve into Neale’s latest book, GodTalk: Experiences of Humanity’s Connections with a Higher Power, and explore its profound impact on readers worldwide.

In this episode you will learn:

-Overview of Neale's newest book, GodTalk

-How God reveals itself in miraculous ways

-First conversation with God: How it began

-Importance of talking to God and divine listening

-Methods of divine communication

-The 6-step formula to talk to God

-Why talking about God matters

-Changing beliefs to shape our experiences

Guest Neale Donald Walsch

✧  http://www.nealedonaldwalsch.com/

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧ Linkedin: https://www.linkedin.com/in/ozlemozkan/

Watch on YouTube

https://www.youtube.com/@ozlemozkanbridging

💥Book 1:1 coaching with Özlem vai https://ozkanozlem.com/coaching/

💥Learn simple techniques to become more wealthy, healthy, and happiers with this Transform Your Life Course https://ozkanozlem.com/transform-your-life-course/

In this episode, my dear friend Fardau Jansma and I delve into her 'Surrender Experiment'. Inspired by Michael Singer’s book ‘The Surrender Experiment’, after nine years of working at Nike, she leaped and quit her corporate job. Choosing to release her preferences and likes, she embarked on a journey of living her life based on trust.

Guest Fardau Jansma

✧ Instagram: https://www.instagram.com/byfardau_/

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧ Linkedin: https://www.linkedin.com/in/ozlemozkan/

Watch on YouTube

https://www.youtube.com/@ozlemozkanbridging

💥 BECOME MORE WEALTHY, HEALTHY, AND HAPPIER with this TRANSFORMATION WORKSHOP I have designed for you!

https://bridgingworkshops.teachable.com/p/transformation-workshop

Gary Zukav is a spiritual teacher, author, and visionary. With profound insights and bestselling books such as ‘The Seat of The Soul’, he guides millions on the journey to align personality with the soul. Join us for an enlightening interview with renowned spiritual teacher Gary Zukav as we explore the profound concepts of the soul, authentic power, and the transformative journey to aligning our personality with our deepest essence.

In this episode you will learn:

-How you can align your personality with your soul

-Techniques for choosing love over fear in every aspect of your life.

-Steps to create authentic power and live a more empowered existence.

-The importance of never suppressing an emotion and how to navigate it effectively.

-Practical methods to enhance your emotional awareness and deepen your understanding of your inner world.

Guest Gary Zukav

✧ Website: https://seatofthesoul.com/

✧ Instagram: https://www.instagram.com/gary_zukav/

✧ Youtube: https://www.youtube.com/@theseatofthesoul

✧ Join an evening with Gary Zukav: https://experience.seatofthesoul.com/evening-with-gary

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧ Linkedin: https://www.linkedin.com/in/ozlemozkan/

Watch on YouTube

https://www.youtube.com/@ozlemozkanbridging

💥 BECOME MORE WEALTHY, HEALTHY, AND HAPPIER with this TRANSFORMATION WORKSHOP I have designed for you!

https://bridgingworkshops.teachable.com/p/transformation-workshop

In this episode of the Bridging Podcast, we embark on a journey of self-discovery and personal transformation with the insightful Cecilie Stabell Eriksen. Cecilie is a dedicated facilitator of change, harnessing the power of sound, meditation, and hypnosis in her monthly sound healing ceremonies. Each event, themed uniquely, serves as a portal for individuals to relax, connect, and explore the depths of their consciousness.

In this episode you will learn:

-Cecilie shares her personal journey of overcoming a disease, offering a glimpse into the challenges she faced and the transformative experiences that led her to become a beacon of change.

-Explore the profound impact of sound on our well-being as Cecilie discusses its qualities and its ability to influence our mental and emotional states.

-Delve into the world of sound healing and uncover what it's good for. Cecilie sheds light on the benefits of sound, explaining how it can be harnessed for relaxation, stress reduction, and personal growth

Guest Cecilie Stabell Eriksen

✧ website: https://www.ceciliestabell.com/

✧ Instagram: https://www.instagram.com/cecilie.stabell/

✧ Intellect & Intuition Podcast with Cecilie Stabell Eriksen

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧ Linkedin: https://www.linkedin.com/in/ozlemozkan/

Watch on YouTube

https://www.youtube.com/@ozlemozkanbridging

💥 BECOME MORE WEALTHY, HEALTHY, AND HAPPIER with this TRANSFORMATION WORKSHOP I have designed for you!

https://bridgingworkshops.teachable.com/p/transformation-workshop

In this episode, I am privileged to have Sevil Cinar as our honored guest. Sevil not only brings a wealth of expertise as a certified transformational coach but is also a distinguished NeuroChangeSolution consultant trained by none other than Joe Dispenza. For the past decade, Sevil has been guiding individuals to unlock their potential and facilitating profound transformations. Get ready for an insightful conversation as we explore the transformative power of NeuroChangeSolutions and Sevil's decade-long journey in empowering others to create significant positive changes in their lives.

In this episode you will learn:

-connection between thoughts, emotions, and the brain

-how to navigate your mental landscape

-how to overcome fear

-how to create new neural networks

-how to create any reality you want to experience

Guest Sevil Cinar

✧ website: https://sevil-cinar.com/

✧ book a free consultation: https://calendly.com/sevil_cinar/kennenlernen?month=2024-02

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧ Linkedin: https://www.linkedin.com/in/ozlemozkan/

Watch on YouTube

https://www.youtube.com/@ozlemozkanbridging

💥 BECOME MORE WEALTHY, HEALTHY, AND HAPPIER with this TRANSFORMATION WORKSHOP I have designed for you!

https://bridgingworkshops.teachable.com/p/transformation-workshop

Books

-The Brain, David Eagleman

-The Open Focus Brain, Jim Robbins, and Les Fehmi

While Dr. Solano MD enjoyed a 25-year successful and fulfilling career in Public Health and Preventive Medicine, she experienced burnout and emotional and physical symptoms related to trauma. After extensive research, Sandra chose several tools to learn and practice. One of the most powerful tools that Sandra experienced was the HeartMath’s Resilience Advantage™ program. Because of her transformation with HeartMath’s techniques, Sandra became a certified master trainer for the program. Her medical training allows Sandra to appreciate the importance of traditional and complementary health care.

In this episode you will learn:

-The Power and Intelligence of the Heart

-HeartMath tools that will reduce your stress levels

-Why stress does do to your body?

Guest Dr. Sandra Solano MD.

✧ website: https://www.integro-restore.com/

✧ book a free 30min consultation: https://www.integro-restore.com/journey-to-an-optimal-self/

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧ Linkedin: https://www.linkedin.com/in/ozlemozkan/

✧ Book a coaching session with Özlem via [email protected]

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

💥 BECOME MORE WEALTHY, HEALTHY, AND HAPPIER with this TRANSFORMATION WORKSHOP I have designed for you!

https://bridgingworkshops.teachable.com/p/transformation-workshop

Dr. Bruce Lipton Ph.D. is a stem cell biologist, and author of The Biology of Belief and The Honeymoon Effect. In his books, he writes about how our beliefs control our health, genetics, and the character of our lives. He is an internationally recognized leader in bridging science and spirit. He has been a guest speaker on hundreds of TV, YouTube, and Podcasts, as well as a keynote presenter for national and international conferences.

In this episode you will learn:

-How stress is creating disease

-How you can heal from your disease through self-hypnosis

-How consciousness is creating our life experiences

-How your subconscious program is running your life

Guest Bruce Lipton

✧ website: https://www.brucelipton.com/

✧ energy psychology modalities: https://www.brucelipton.com/other-resources/#belief-change

✧ Youtube: https://www.youtube.com/@BruceHLiptonPhD

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧ Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

Emilio Ortiz is a Gen-Z seeker navigating the path of inner wisdom and discovery. His college experience turned into a spiritual awakening, pushing him to pursue a deeper understanding of life. Through conversations on his YouTube channel and 'Just Tap In' podcast he helps others to tap into wisdom, courage, curiosity, and expansion.

Guest Emilio Ortiz 

✧ Instagram: https://www.instagram.com/iamemilioortiz/

✧ Youtube: https://www.youtube.com/@EmilioOrtiz

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master's in Behavioural Sciences and Bachelor's in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on YouTube

https://www.youtube.com/@ozlemozkanbridging