Bridging

Dan Millman is a former world-champion athlete, university coach, martial arts instructor, and college professor. Around a decade ago I found out about the movie Peaceful Warrior, adapted from Dan’s first book based on his learnings in his own life. His teachings in the form of his 18 books translated into 29 languages, workshops, and speakings have inspired individuals from all walks of life.

Guest Dan Millman

✧Website: https://www.peacefulwarrior.com/

✧ Instagram: https://www.instagram.com/ozkanozlem/danmillmanpw/

✧ Dan's books: https://www.peacefulwarrior.com/books/

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master's in Behavioural Sciences and Bachelor's in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on YouTube

https://www.youtube.com/@ozlemozkanbridging

Alex is a hypnotherapist who helps people solve their problems and restore themselves back to health and wholeness. Her passion for understanding the mind-body-spirit connection led her to a deep study and practice of yoga philosophy, psychology, meditation, reiki, and hypnotherapy.

In this episode you will learn: 

-How do you practice manifestation abundance and success? 

-How does manifestation NOT work? 

-How does manifestation work? 

-How do you start attracting without taking any actions?

Guest Alex Estrada 

✧ Mail [email protected]

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

In this episode, I share my personal experience of Becoming Worthy to Receive.

In this episode you will learn:

- What does “worthiness” NOT mean?

- What does “unworthiness” look like?

- How do you transition from feeling unworthy to feeling worthy?

- What is worthiness about?

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

Tom McCarthy is one of the world's leading experts in helping individuals and organizations to move out of their comfort zones and limiting patterns into new levels of peak performance. He worked at Wallstreet, then became the Head of Sales and Marketing of the Tony Robbins’ training organization. Through his training organization, Tom has helped dozens of companies smash growth records and consistently win big. In addition, Tom has been the Peak Performance Coach to 4 athletes who have gone on to win Olympic Gold Medals. He is also the bestselling Author of The Breakthrough Code.

In this episode you will learn:

-The Breakthrough Code

-How to change the story we tell ourselves

-How to reprogram our mind

-How to live an unlimited life

Guest Tom McCarthy 

✧ Instagram: https://www.instagram.com/TheTomMcCarthy 

✧ Linkedin: https://www.linkedin.com/company/tom-mccarthy-associates/ 

✧ Youtube: https://www.youtube.com/TheTomMcCarthy 

✧ Facebook: https://facebook.com/tom-mccarthy-associates/ 

✧ TikTok: https://www.tiktok.com/TheTomMcCarthy

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

Robbert van Ede is a top-performer athlete, Peak Performance Coach and helps organizations and companies to create a high-performing culture from the inside out. He uses his experience with teachings from ancient philosophy, modern science, and top performers in his leadership work to achieve meaningful connection, fulfillment, and breakthroughs. He is also part of a global network of corporate consultants trained by Dr. Joe Dispenza.

In this episode you will learn:

-How to develop a Peak Performance Mindset

-How we can change from the inside out

-How we can recondition our body to a new mind

-The basics of brain waves and their effects

Guest Robbert van Ede

✧ Mail: [email protected]

✧ Linkedin: https://www.linkedin.com/in/robbertvanede/

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

Lisa May is a leader, innovator, and coach. Her leadership development company Fulle has served to unlock human potential in one person, one team, and one organization at a time through proven neuroscience and advanced coaching techniques. Her coaching for leaders and companies is making a difference for companies that care about their employees' well-being. Lisa and I met and worked together when I was volunteering at a weeklong advanced retreat with Dr. Joe Dispenza.

In this episode you will learn:

-Listening to messages from your soul

-Unlocking human potential

-The neuroscience of change

-How to slow down your brain waves

-Brain and heart coherence

Guest Lisa May

✧ Mail: [email protected]

✧ Website: https://www.livefulle.com/

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

Dr. Eva Benmeleh is a clinical psychologist who focuses on the relationship between parents and their children. In her work as a clinical psychologist she helps parents to have better Mental Health: especially focusing on mothers who feel depressed, and anxious, and aim for perfectionism. Through therapy and meditation, she helps clients find the tools to drop perfectionism which leads to more energy and self-confidence.

In this episode you will learn:

-how we develop perfectionism

-how we can overcome perfectionism

-how we can be more ourselves

-how meditation helps us to overcome perfectionism

-how we can raise children without perfectionism

Guest Eva Benmeleh

✧ Instagram: https://www.instagram.com/dr.evatherapy

✧ Website https://drevatherapy.com/

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

Best-selling author, entrepreneur, teacher, and speaker Seth Godin is back on the show with his newest book The Song of Significance: A New Manifesto for Teams. A soulful re-envisioning of what work and leadership can be.

In this episode you will learn:

-Definition of a good leadership

-Leadership vs. Management

-What is the system's problem about the leadership?

-Why do we need significance in a job we do?

-Speaking up when it doesn't work for you.

-How can companies organize themselves for employees?

-Have to mindset vs get to mindset

-Why is enrollment more powerful than coercion?

-How do we build people-centric organizations?

-What is a giant threat to employers if we don't lead with significance?

-The problem with our education system

-How do we ask good questions?

-Real skills vs hard skills

-The value of generosity

-The best version of ourselves

Guest Seth Godin 

✧ Instagram: : https://www.instagram.com/sethgodin

 ✧ Website: : https://www.sethgodin.com

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

Sharief Niamut is een mannencoach, mindfulness trainer en oprichter van De Mannencirkel. In 2009 ging Sharief op reis. Volgens Sharief, het bange deel in hem om te 'vluchten' en het moedige deel in hem om zichzelf juist volledig te 'verbinden'. Hij begon te mediteren, en deed mee aan Vipassana stilte retraites. Hoe meer retraites Sharief volgde, hoe meer hij naar zijn innerlijke stem luisterde. Hij voelde steeds meer rust en kwam dichterbij zijn ‘ware ik’, zijn waarheid. Dat heeft er uiteindelijk ervoor gezorgd dat hij De Mannencirkel is gestart.

In deze aflevering leer je meer over:

-Sharief en zijn levensverhaal

-Waarom het belangrijk is om verbinding te maken met jezelf

-Hoe mannen zich beter kunnen verbinden met hun ware zelf

-De taboe dat een man zich zich moet voordoen als sterk, krachtig, en volhardend

-De Mannencirkel

Gast Sharief Niamut:

✧ Socials @demannencirkel.nl @shariefniamut

✧ Website: https://www.demannencirkel.nl/

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

In this episode, I share my personal experience of Practicing Courage.

In this episode you will learn:

- What does courage not mean?

- That courageous people are not fearless

- How to practice your courage muscle

- Other methods of how I practice courage

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging