When we plant a tree seed, it has the potential to become a full grown tree. How healthy or unhealthy it will be depends on the conditions it's grown in and its care. Similar to how our minds and bodies can grow or deteriorate with care or be affected by neglect.

If you sometimes struggle with conversations, or if you've ever heard yourself say, "Do we even know how to have a conversation?" in a relationship, this episode is for you!

Fun times today playing a game together that is a match made in heaven for what this podcast is about! We played the game, "Where Should We Begin" by Esther Perel on air and it was super insightful!

Listen and learn the skill of empathy.

There are two resistances within each of us. One is to allow and the other to disallow. Know the depths of each in this important conversation.

Recognize your own voice in relationship to people in positions of power. Refuse division. Refuse hate. Keep your senses alert to false claims, cults and conspiracy theories.

How well do we know ourselves and our physical boundaries with consensual or non-consensual touch?

Join Dr. Syras Derksen, host Marianne Rose and guest Shaena Desiree for their discussion on healthy jealousy.

Got a dream? Add a plan and discipline with a radical dose of gratitude, and you're on your way to making it reality!

Advise, especially good advise, is very important to life, but how are we with giving and receiving it? Would it sometimes be better to just observe ideas and opinions?