Trust: One of the most difficult but essential relationship (with ourselves and others) survival skills.

How we manage fear of failure in connection and community, or re-entering community once we've been separated by loneliness or rejection (self or other inflicted).

Life will always come with obstacles, learn how to reframe them with joy instead of anxiety.

Are you okay with that?

What is your true North? Are you steady on that, or do you want to be? This episode on staying true to your convictions can help.

What leads to codependence or incessant feelings of guilt? What are you responsible for? What should you be responsible for?

What if we woke up every morning with the thought, "There is no them. There's only us." ?

Pure, peaceful, compassionate wisdom is how you build a solid foundation for your life.

Weigh what you hear against what you know.

Test what you hear against research.

Verify source authenticity.

Always be willing to learn, unlearn and relearn.