Brighten Your Soul

I just want to start to plant the seed on a very important why mind, body, and soul are connected. They feed and fuel each other, that is why we need to make sure we fuel each part of them correctly, in order for all of them to run correctly. I am not asking you to jump into a new workout routine and diet, but start to notice how vital each pillar plays a role in your life. Start to take notice to your body and mind after your fuel it, does it feel tired or alert? To put your best foot forward you need to control what you can, so you can worry less about what you can't control.

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This episode is focused on continuing to grow the love and acceptance of yourself through actions. We have started to build a foundation in understanding the mind a little more and how important it is to feed it with the right info and energy. I just want to continue to build on that by helping you instill more practices of bringing forth that energy. What are some of your favorite self-love practices?

Please message me on FB, Instagram or email me at [email protected] to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me!

Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life.

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As you continue along your journey to letting your soul shine more brightly you will need to start to understand consciousness, as it is the very essence of your being. It's inside everyone, it is how we grow and evolve. It is nothing and everything all at once. As you start to use tools like mediation and start taking accountability for what shows up in your life you will start to understand it more and more. It's a tricky topic to explain because there is no way to really explain it, besides it's the awareness inside all of us, it's our spirit. It will be our guide to healing our past and evolving towards a greater future.

Please message me on FB, Instagram or email me at [email protected] to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me!

Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life.

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With so much info coming at us each day it is already so easy to get overwhelmed and want to shut down before you even start. So it's no wonder when we set these big goals for ourselves it is very easy for us to get overwhelmed and shut down. Our brains are not able to process all the info at once. We need to start breaking it down, even to the minute, to the sentence, to the little task. Break it down till it is manageable without stress. Life is not a race, it's a journey that is meant to be enjoyed and help you evolve. If you keep shutting down because you don't make it simple enough for yourself you are never going to progress. Give yourself a fighting chance, set yourself up for success, start small but most importantly start!

Please message me on FB, Instagram or email me at [email protected] to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me!

Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life.

Instagram - https://www.instagram.com/brightenyoursoul222/

Facebook Page - https://www.facebook.com/BrightenYourSouls

Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

As you learned from last week's episode, the foundation of success, peace, and balance starts in your thoughts. As we understand more and more that our thoughts and energy attached to those thoughts are what create our reality. This is why it is so important to make sure the thoughts you are choosing are positive and proactive. Especially after a year like last year we can all get very caught up in the endless cycle of negative thoughts but that doesn't mean it has to be this way forever. The perfect tool and trick to get you started are affirmations. Positive statements that help invoke feelings of courage, happiness, self worth and all that beautiful jazz. It's time to take our power and happiness back, and the first step is creating a habit of positive thinking.

Please message me on FB, Instagram or email me at [email protected] to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me!

Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life.

Instagram - https://www.instagram.com/brightenyoursoul222/

Facebook Page - https://www.facebook.com/BrightenYourSouls

Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

I want this episode to be an awakening to the power of positivity. We all know all too well where negative thoughts and energy can get us, but why can’t most of us see the other side? Why do we not understand the true power of positive thinking and what I can do for us? I want you to choose positivity, even if it seems like you’re lying to yourself at first because you’re in such an unhappy rut, just try it what do you have to lose? This is where change happens, inside of you before you can see it in the world or anywhere else. Make that change today, start being proactive and start allowing those positive thoughts to embody your existence. I promise you once you start making it a habit daily you will start seeing clear and feeling lighter. It is not the past or current situation that is negative it is the thoughts you put behind them that make them that way. CHOOSE POSITIVITY, CHOOSE KINDNESS, not just for others but for yourself.

Please message me on FB, Instagram or email me at [email protected] to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me!

Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life.

Instagram - https://www.instagram.com/brightenyoursoul222/

Facebook Page - https://www.facebook.com/BrightenYourSouls

Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

I know how important it is to connect with someone before you understand their truth and connect with their words. That is why I wanted to start this beautiful journey by opening up myself first and giving you all a better understanding of the journey I started about 3 years ago. It has not been easy but has been worth it every step of the way. I promise to you all I will continue to open up and be vulnerable and share my stories to help inspire and encourage all of you to be able to take baby steps towards your truth. But thank you from the bottom of my heart for listening along and being part of OUR journey to crack open our souls from the past hurt and pain and help heal and serve the world.

Please message me on FB, Instagram or email me at [email protected] to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me!

Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life.

Instagram - https://www.instagram.com/brightenyoursoul222/

Facebook Page - https://www.facebook.com/BrightenYourSouls

Twitter - https://twitter.com/BrightnYourSoul

Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com