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Brighter
Brighter episodes
- Running Your RaceIn this episode, I share a little bit of my story and why it's so hard to stop comparing myself to other people.14 min
- Habits - Making and Breaking ThemIn this week's episode, I talk about why our habits are so important, and how to trade out bad ones for good ones.17 min
- Setting IntentionsIn this episode, I chat with you about how to set intentions for the life you want to live, and share some of my intentions and goals for the new year!18 min
- Friends: How to make (and keep) themShe's back! In this episode, I catch up with you on life for a minute before talking about ways to make new friends and keep them for life.15 min
- Authenticity, Confidence, and Being YourselfIn this episode, I talk about why I think it's so important to be authentic and be yourself!17 min
- Recovering from BurnoutIn this episode, I talk about a personal story of burnout and how I'm resting and recovering from it.16 min
- Be a MakerIn this episode, I chat with you about directing your energy towards creating instead of consuming!16 min
- Surviving vs ThrivingIn today's episode, I spend a little time talking about what I think it means to survive or thrive in life.19 min
- Mindful Tips and TricksIn this episode, I share a couple of techniques to help you stay mindful throughout the day!16 min
- Enjoy the SeasonIn this episode, I talk about why it's important to love the season you're in, and then list some of my favorite things about fall!16 min
About Brighter
From the publisher's feed
This podcast is for everyone who is looking to make the world - and themselves - better and brighter. Every week, I'll join you for conversations in positivity, mindfulness, wellness, and the little things in life that make us happy!
Connect with me on Instagram @thebrighterpodcast and Twitter @PodcastBrighter!