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Brighter
Brighter episodes
- Bend or You'll BreakIn this episode, I talk about how to be flexible when it comes to dealing with life changes and new situations!20 min
- Showing Up For Yourself: The Self-Care EpisodeIn this episode, I explore some of the ways you can learn how to take better care of yourself: physically, mentally, and spiritually!19 min
- How to Get Un-StuckIn this episode, I'm talking about tips for getting out of a place you don't want to be.15 min
- Look UpIn the inaugural episode, we talk about ways to lift your eyes up to see the good around you.18 min
About Brighter
From the publisher's feed
This podcast is for everyone who is looking to make the world - and themselves - better and brighter. Every week, I'll join you for conversations in positivity, mindfulness, wellness, and the little things in life that make us happy!
Connect with me on Instagram @thebrighterpodcast and Twitter @PodcastBrighter!