Two days after the US Election, Doug and Jon discuss how they are handling the results. They also discuss how our practice can support us as we look to the future political landscape in the US and the world.

Jon offered this poem by Rilke as a support:

Let This Darkness be a Belltower
 Rainer Maria Rilke

Quiet friend who has come so far,
feel how your breathing makes more space around you.
Let this darkness be a bell tower
and you the bell. As you ring,
what batters you becomes your strength.
Move back and forth into the change.
What is it like, such intensity of pain?
If the drink is bitter, turn yourself to wine.
In this uncontainable night,
be the mystery at the crossroads of your senses,
the meaning discovered there.
And if the world has ceased to hear you,
say to the silent earth: I flow.
To the rushing water, speak: I am.

Doug's Video:
No Local Meditation Group? Six Solutions -- https://youtu.be/-rEKVKsV2iU

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