BringJoy

Remember to show compassion for all beings - even the humans - that think and do differently, because we are all connected and if we lose sight of that we’ll be suffering,  like fish out of water.

Coach Sawyer 
https://www.coachsawyersays.com/

Sponsor
https://lovecheekykw.com/

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The world doesn’t slow down or give us more time, but We can even when we hustling, living BIG , and making things happen.  We can slow down enough to catch a breath, ground our feet and soak up what’s right in front of us.

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We are all storytellers and can tell it, or not ------how the story starts and where it finishes is up to you and If tell it with your truth it’ll be a masterpiece! 

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There is power in our voice and it can make a difference.  There’s a national election coming up in the US.  This is a great time to practice using your voice, by voting!

Whether to For the next president 
Or to reElect that congresswoman from Distict26, My girl DMP 
To send a local to state to represent 
Seat a county commish
Or support a city referendum to protect the environment
Oh and remember the circuit judges - who amongst them may be the next RBG in the supreme?
Elections aren’t the only time to use your voice
Attend a rally for equal rights
Call out the racists at the water cooler 
And finally and most especially speak up for yourself! 

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Two thumbs up - 5 stars - Must See 

Whatever the hook you need to hear, I’ll say that to get you to watch the documentary streaming now called My Octopus Teacher.  It’s a beautiful film about two beings that form a surprising connection.

The beauty of this movie there are all these subtle reminders that collectively leave you feeling refreshed.  Watch for yourself ---see what #BurstOfJoy comes up for you!

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2020 keeps throwing hands -

We’ve lost the mighty social advocate and supreme court justice, Ruth Bader Ginsburg.  There’s been a collective sadness as is expected when someone so beloved and admired is lost.  My observation as I look beyond the tributes into the emotions And listening beyond the words to the tone, a sense of despair is settling in...So I offer this #BurstofJoy Find your power and use it to fulfill your purpose- it is what I most admired of RBG

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My first conversation episode!  So excited to bring a special guest to the mic and introduce my listeners to  - Natalie Pierson founder of Integrated Form, based out of Brooklyn, NY. 

Natalie is my family, my friend, and inspires me on the regular to be well in mind, body, and spirit.  Our conversation is energized by our connection to BringJoy to the world and I hope you will feel it when you listen.  We talk movement, mediation, mind quality, tree-hugging, nutrition, sleep, spiritual connections, intention, sex education, AND we laugh a lot!

Integrated Form supports others to transform the way they feel in their body and to become more empowered to live a life with more joy.  ; ) 

Natalie has 10 years of experience in fitness, yogic wellness, and healing arts.

She considers herself a movement muse, and energy enhancer and bridge for others to help accelerate their body connection and upgrade their healing intelligence. 

Her deep spiritual touch & sessions have supported nationally ranked athletes, grammy-nominated artists, healers, mothers, and those that desire to feel better, move better and live lighter.

Natalie Pierson
http://integratedform.com/

5 Steps to Accelerate Healing
Free Offering
https://tinyurl.com/y63r98ed

Video Podcast version
https://youtu.be/5EMn7fxGz_8
 

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This one - this is all about grandmothers, and the love they give. Not just mine, but yours too.  I reached out to my friends via social media and asked them to share somethings about their grandmothers.  A couple hours later my feed was full of the sweetest memories reaffirming that doing an episode on grandmothers would be a crowd-pleaser.  It seems grandmothers are kinda like puppies, and babies - everybody loves ‘em. If we set our intent on loving unconditionally, what a world it could be.

Production: Wonderdog
> http://markypierson.com/ <

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How do we bringjoy to a world full of bigotry and hate - Start by knowing better.  Maya Angelou said when you know better you do better.  The world isn’t full of those evils. It’s full of people.  Who can learn and choose to live in love. Ms. Maya also said “Hate has caused a lot of problems in this world, but it has not solved one yet.”  There’s much grace, dignity, courage and resolve in this world and - the black community has been demonstrating these qualities for centuries. It’s time the rest of us take notice...  Much Love

Song: Jacquelyn Williams

Contributor: Morgan Fraga Pierson
https://www.morganfraga.com/

Production: Wonderdog
http://markypierson.com/

Sponsor: LoveCheeky
https://www.lovecheekykw.com/

Please learn from these individuals mentioned in this episode
James Baldwin
https://www.youtube.com/watch?v=dKku0AfTs0c
Activist Killer Mike @KillerMike
Spiritual Teacher Michael Beckwith
https://michaelbeckwith.com/
Influencer Light Watkins
https://www.lightwatkins.com/
Teacher Michelle Johnson
https://www.michellecjohnson.com/skill-in-action-book
Author
https://www.kimjoneswrites.com/
Freedom Fighter Patrisse Cullors
https://patrissecullors.com/
Maya Angelou
https://www.mayaangelou.com/

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It seems like lately, I got more questions than answers and if you know a Virgo like me you know that’s an uncomfortable place to be.  My coach keeps reminding me--- when you are uncomfortable you are growing so there’s that and I know I’m not alone- this Pandemic Of 2020 has us all asking questions and living differently.

Collaboration: Clay Fraga
Production: Wonderdog
http://markypierson.com/
Sponsor: LoveCheeky
https://www.lovecheekykw.com/
My Coach
https://www.coachsawyersays.com/
Leon Bridges
https://www.leonbridges.com/music

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