The Speakeasy

Brittany Braswell | Ditching Food Rules | Episode 201


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Registered Dietitian and Nutritionist Brittany Braswell joins Blake to talk about what it looks like to be a non-diet dietitian who approaches nutrition and wellness from a holistic standpoint. She has a passion for helping women of all ages discover their God-given worth and value. Listen in as they talk about the beliefs that we don't recognize are impacting the way we take care of ourselves and the freedom that can come when we establish a healthy relationship with food and our bodies.

To connect with Brittany:

Website: brittanybraswellrd.com

Instagram: @brittanybraswellrd

The Collective is a community membership empowering you to navigate real life from a Biblical perspective. Head to https://thegirlnamedblake.com/collective to learn more and join the waitlist!

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The SpeakeasyBy the Girl Named Blake

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