BRN Podcast: Buddhist Recovery Network

BRN #26. Kara Haney ❖ A Quivering of the Heart, Working with Pain, Boundaries in Conflict


Listen Later

Compassion: A Quivering of the Heart w/ Kara Haney

Compassion (Karuna) is one of the primary heart teachings. It is the felt experience in response to a being’s pain. When we understand this through practice, we are able to cultivate compassion for our own pain and the pain of others. Thus compassion becomes a vehicle of connection, further dissolving the myth of separateness and isolation. This felt sense of separateness, the identification of being separate from, not included, or abandoned; perpetuates our pain and often is a reason why we use substances and process addictions. By developing this practice of compassion, we can begin to turn towards and see the pain, not run from or suppress it, but to recognize, open to and acknowledge that pain and sorrow exists and is a common experience with all beings. Let’s care about pain together and see what arises in seeing the true nature of suffering in the world.

Kara Haney has practiced meditation and studied Buddhism since 1993. With over twenty years in recovery, her background includes both Buddhist practice in the understanding of craving and twelve-step recovery. Since 2013 she has assisted in starting Buddhist recovery groups within communities, addiction treatment facilities, and jails; and continues to be a foundational member and mentor for the Buddhist recovery community. Kara was empowered to teach by Bob Stahl and was also trained to facilitate Mindfulness and Buddhist meditation by JoAnna Hardy and Vinny Ferraro of the former Against the Stream Meditation Society. She teaches weekly Dharma groups, daylong retreats, and offers Dharma courses such as "A Year to Live" and "Eightfold Path." Kara completed a twenty-year career as a dental surgical assistant and currently enjoys living in Santa Cruz while working towards a Masters degree in Social Work.

_____________________________________


🗺️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need a Meeting?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠buddhistrecovery.org/meetings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thelargest, up-to-date, comprehensiveBuddhist recovery meeting list.Hundreds of meetings across various Buddhist programs. (Both Online & In-Person meetings.)


📺⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Looking for a good Dharmatalk (on Recovery?) 👉buddhistrecovery.org/academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Though Dharmatalks are aplenty, it's rare to find ones that speak directly to our addictions. Fortunately, ourAcademy Teachersvideos are available, anytime. Respected teachers share great tools and practices you can apply to your recovery.


🤲⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share the love + karma! Pay it forward 👉buddhistrecovery.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Enjoyed the podcast?Consider supporting the BRN Podcast to help reach suffering addicts who might not be able to afford it yet — just as others paid it forward for you.


Meetings: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meetings List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (various) |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Recovery Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (list) |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome Newcomers!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (info) ]

BRN Academy: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Next Event⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (dharmatalks) |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ] ❖Resources: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Safety⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ]

View all episodesView all episodes
Download on the App Store

BRN Podcast: Buddhist Recovery NetworkBy Buddhist Recovery Network

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

33 ratings


More shows like BRN Podcast: Buddhist Recovery Network

View all
Radiolab by WNYC Studios

Radiolab

43,944 Listeners

Tara Brach by Tara Brach

Tara Brach

10,371 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,825 Listeners

Tricycle Talks by Tricycle: The Buddhist Review

Tricycle Talks

350 Listeners

The One You Feed by iHeartPodcasts

The One You Feed

2,519 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,446 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

678 Listeners

Insight Hour with Joseph Goldstein by Be Here Now Network

Insight Hour with Joseph Goldstein

884 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,406 Listeners

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA by AA Podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

2,060 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,870 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,181 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

14,859 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,372 Listeners