BRN Podcast: Buddhist Recovery Network

BRN #65 Susanna Ahvalo ❖ Emotional Sobriety, Modern Tools for Trauma, Transforming Triggers


Listen Later

Today's Guest:Susanna Ahvalo

Susanna Ahvalo is an addiction expert and mindfulness instructor from Helsinki, Finland. She combines Positive Psychology, trauma-informed methods, and mindfulness to explore the roots of suffering behind addictive behaviors and the path to living a values-driven, authentic life. Susanna is training for ordination at the Triratna Buddhist Center.

Check out abeautiful video from Susanna with students about Teaching Mindfulness at Schools

  • https://youtu.be/VYVkdwe3dVY

Connect with Susanna:

Facebook |Instagram |LinkedIN |TikTok

_____________________________________


🗺️Need a Meeting? 👉⁠buddhistrecovery.org/meetings⁠

Thelargest, up-to-date, comprehensiveBuddhist recovery meeting list.Hundreds of meetings across various Buddhist programs. (Both Online & In-Person meetings.)


📺Looking for a good Dharmatalk (on Recovery?) 👉buddhistrecovery.org/academy⁠

Though Dharmatalks are aplenty, it's rare to find ones that speak directly to our addictions. Fortunately, ourAcademy Teachersvideos are available, anytime. Respected teachers share great tools and practices you can apply to your recovery.


🤲Share the love + karma! Pay it forward 👉buddhistrecovery.org/donate⁠

Enjoyed the podcast?Consider supporting the BRN Podcast to help reach suffering addicts who might not be able to afford it yet — just as others paid it forward for you.


Meetings: [⁠Meetings List⁠ (various) |⁠Recovery Programs⁠ (list) |⁠⁠Welcome Newcomers!⁠⁠⁠ (info) ]

BRN Academy: [⁠Next Event⁠ |⁠Videos⁠ (dharmatalks) |⁠Podcast⁠ ] ❖Resources: [⁠Books⁠ |⁠Safety⁠ |⁠Donate⁠ ]

...more
View all episodesView all episodes
Download on the App Store

BRN Podcast: Buddhist Recovery NetworkBy Buddhist Recovery Network

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

33 ratings


More shows like BRN Podcast: Buddhist Recovery Network

View all
Radiolab by WNYC Studios

Radiolab

43,925 Listeners

Tara Brach by Tara Brach

Tara Brach

10,371 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,825 Listeners

Tricycle Talks by Tricycle: The Buddhist Review

Tricycle Talks

350 Listeners

The One You Feed by iHeartPodcasts

The One You Feed

2,517 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,446 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

678 Listeners

Insight Hour with Joseph Goldstein by Be Here Now Network

Insight Hour with Joseph Goldstein

884 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,343 Listeners

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA by AA Podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

2,060 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,855 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,181 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

14,670 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,372 Listeners