Broads With Quads Podcast

How are babies made? Does your butt sweat when you're nervous? Are you one of millions of Americans affected by Tommy Boy Syndrome? We're talking periods, bras, VPL, coaching styles, emotions and swass in today's episode. 

What's the best way to eat an Italian sub? Do babies have fur? How clean is your toilet? Make sure you grab a cold one before listening to this episode, where we talk about seeking balance in our busy lives.

Is beige a color of the rainbow? What object do you wish could fit in your thigh gap? Did you just win Emma bingo? Today we're talking about eating disorders, disordered eating and body image struggles.

If you didn't post a video do you even lift? Which One-Directioner has the most successful solo career? What if phones but too much? We discuss simple guidelines for being a constructive contributor and consumer of social media.

Do you do track? How do you know which poncho is appropriate for which occasion? Who's leaving it all on the bench? In this episode we're recapping our December meet. It's a longer one so get yourself some Broads-recommended snacks and settle in for thrilling platform tales and some good advice for new lifters. 

What's in your colon? Is a centimeter longer than a millimeter? Who's your favorite band? Today we're discussing belts, shoes, and all the other fun stuff we use for powerlifting.

Do you know the macros in oxygen? Is your exercise goal "fitness pizza in my mouth"? How many chicken shakes should you drink to get jacked? Today we're continuing our conversation on health, weight, body image and gummi snacks.

Do you loathe low-rise jeans? Was your college diet primarily composed of liquids? Is running the effing worst? We're getting a little introspective in today's podcast, where we're talking about how our definitions of health have changed over time and through exposure to powerlifting. 

Do you like the word groin? What body parts should you amputate? Who's blacking out at the gym? We're talking injuries in our second episode - don't worry Mom and Dad, we're totally fine now. 

Who are we? How did we get started lifting? Who has RBF and what is chiseling? All this and more in our very first episode!