Episode 3: After being out for a week, the bros discuss life events and Chapters 7 and 8 of the Limitless book by Jim Kwik. During that, the following topics were covered:

1.Meaning of life in relation to death

2.Constrains that come from language

3.Small simple steps

4.Flow

5.Focus

6.Study

Episode 2:

The bros catch up on the weeks progress on their individual fitness routines. While going over Chapters 7 and 8 from the Limitless Book by Jim Kwik, the following topics were covered:

1.Limiting Believes in Fitness

2.Endless Learning

3.Brain Nutrition

4.Wim Hoff Breathing

5.Modern Culture

6.Innovation and Creativity Suppression

7.The Office vs. Space Force

CARB UP

Episode 1: The bros (John and Alen) discuss chapters 1-6 of Jim Kwik’s book “Limitless,” yoga and the importance of staying grounded, forest bathing, “what the fuck is the internet,” and more. CARB UP.