Tuesday, August 25, 2026

What is the most universally hated thing in human history? Mosquitoes? Wet socks? Stubbing your toe? Biting the inside of your cheek? Brock and Danielle kick things off with a question that has way too many correct answers.

Brock also shares the story of hilariously embarrassing his daughter during a FaceTime call with her friends—and her ex-boyfriend—before taking us inside his trip to Minneapolis and a tour of Prince’s Paisley Park, complete with the recording studios, Purple Rain memorabilia, motorcycles, costumes and the massive venue Prince had built right into the property.

Then things get more serious as Brock and Danielle discuss the Lindsay Clancy trial, the conspiracy theories spreading across social media, and how quickly internet sleuths can turn a tragic case into online speculation.

Plus: Gen Z declares more Millennial trends officially uncool, questionable baby names, National Treasure, The Sixth Sense, pumpkin spice season, celebrity news, random facts and plenty of conversations that go completely off the rails.

It’s another unpredictable Tuesday on Brock in the Morning.

Thursday, August 20, 2026

What actually counts as cheating? Secret friendships, deleting messages, keeping in touch with an ex, late-night conversations, flirty texts—Brock and Dana go through 10 things people consider cheating, and some of the percentages are surprisingly low.

We’re also asking parents to finish the sentence: “Once you have a kid, you can’t ____.” From sleeping in and eating a snack alone to having a clean car for more than 11 minutes, the answers are painfully accurate.

Plus, Brock has an idea that needs to exist: an entire vacation town permanently stuck in the 1990s—complete with Blockbuster, old-school Pizza Hut, VHS tapes, retro McDonald’s and ’90s movies.

There’s also SOAR NWA, the worst drivers in America, work-lunch etiquette, a bear stealing leftover KFC, backwards songs, celebrity news and plenty of random conversations along the way.

It’s relationships, parenting, ’90s nostalgia and the usual morning-show chaos on Brock in the Morning.

Tuesday, August 18, 2026

Danielle is back in the studio, and this episode goes from sweet to strange in record time.

We start with a surprisingly wholesome question: What does your partner do that makes you feel loved every day? From making coffee and putting the kids to bed to random forehead kisses and small acts of service, listeners share the little things that matter most.

Then we head straight down the rabbit hole.

Brock and Danielle break out the conspiracy theories: Did we really land on the moon? Are aliens actually time travelers? Is the Earth hollow? What really happened with JFK and 9/11? Could we be living in a simulation? And, most importantly… are birds even real? 😂

Plus, we recap an incredible weekend at SOAR NWA, talk hot-air balloons and the perfect music for a balloon glow, debate America's favorite sodas, discover some truly questionable new food creations, and dive into AI getting so good that it can completely rewrite the ending of your favorite movies.

And because it's Brock in the Morning, there's plenty of weird news, celebrity gossip, random facts, bad jokes, and conversations that probably shouldn't have made it on the air.

Danielle is back. The rabbit holes are deep. Let's get weird.

Thursday, August 12, 2026

Dana is back in the studio with Brock, and this one goes exactly where you'd expect—which means absolutely everywhere.

The morning kicks off with a question that gets people talking: What are some creepy things men do that they somehow think are completely okay? From love bombing and uncomfortable compliments to asking someone if they live alone, Brock and Dana break down the answers coming in from listeners.

Then things get wonderfully random.

They talk UFOs, accidentally getting free stuff at Buc-ee's, hot-air balloon adventures, Taylor Swift, Britney Spears' latest antics, whether bath towels really need to be washed after every use, lottery winners with unbelievable luck, and why surgeons who play video games might actually be better at their jobs.

Brock also reveals how ChatGPT helped him get down to an insane 3% body fat, which naturally leads to Dana trying to convince him that his next move should be entering a bodybuilding competition.

Plus, Dana shares what's next for her—including plans for a new podcast—and Brock previews SOAR NWA, featuring 30 hot-air balloons and raising money for Open Avenues.
Creepy guys, celebrity chaos, questionable hygiene habits, 3% body fat, and Dana back behind a microphone. What else could you possibly need from a morning show?

Monday, August 10, 2026

Dear Dana is back in the studio, and it feels like she never left.

Brock and Dana catch up on life, getting older, bargain hunting, travel, Christmas concerts, and the big question of the day: if you could delete one thing from the earth forever, what would it be? Mosquitoes? Debt? Social media? Calories? The possibilities get dangerous pretty quickly.

The conversation takes plenty of turns along the way, including awkward viral moments, AI influencers, customer-service nightmares, bad drivers, celebrity gossip, first-class flying, and whether technology is making everyday life easier or somehow more frustrating.

And yes—Dear Dana officially returns with listener dilemmas involving a struggling marriage and a neighbor who keeps showing up asking for everything from cigarettes to alcohol. Dana’s advice? Sometimes you have to stop overthinking it, set some boundaries, and move on.

Plus, Brock shares what’s coming up at SOAR NWA, Dana talks about life since her radio days, and the two prove that some friendships can pick right back up no matter how much time has passed.

Tuesday, July 28, 2026

In this fun-filled episode, we cover:

• 🎉 James takes on the "Are You Smarter Than a Fourth Grader?" challenge
• ✈️ Brock shares behind-the-scenes stories from Seattle and his unforgettable American Idol experience with Carrie Underwood
• 🤖 An AI speech fail that left a politician reading ChatGPT prompts live
• 🌎 Things America should borrow from other countries
• 📱 Parents, screen time, and whether flirting with AI counts as cheating
• 😂 Weird news, happy stories, and plenty of laughs along the way

It's a lighthearted morning packed with games, trending topics, funny stories, and memorable moments from the Brock in the Morning crew.

Danielle is back in the studio with Brock for a hot summer episode full of dating disasters, random facts, candy debates, World Cup talk, and plenty of classic morning-show chaos.

The trending thread asks: What is the most unhinged thing that has ever happened to you on a first date? The stories get weird fast, including a guy bringing his late wife’s ashes on the date, someone turning on his Uber app mid-date and taking rides, a man taking a woman to Walmart to return a vacuum, a guy proudly admitting he throws rocks at dogs, a taco date that took an hour and a half just to brown ground beef, and a lunch date where the guy ate the bones and corn cobs off his date’s plate.

The show also rolls through some truly bizarre “What the Heck” stories, including a man getting trapped inside a porta potty trying to retrieve a Mountain Dew bottle, two men suing a hospital after finding out they were switched at birth 38 years ago, a Florida man trying to hide a fake urine test kit in a police car, and new research confirming that cannibalism is, unsurprisingly, not a healthy lifestyle choice.

Brock and Danielle also hit random facts about soccer passing baseball as America’s third favorite sport, Australia having more than 10,000 beaches, “Seven Nation Army” not actually using a bass guitar, Backstreet Boys and TLC passing on “Baby One More Time,” and Oregon and Ohio State being part of both the first college football playoff final and the first NCAA basketball final.

The episode covers Spain winning the World Cup, the celebrity-packed final, Madonna’s blink-and-you-missed-it halftime appearance, Justin Bieber performing after a Ted Lasso intro, Shakira and Burna Boy, Squid Game dominating Netflix, Taco Bell-linked lettuce causing explosive diarrhea, and a 14-year-old in Arizona helping rescue a woman with dementia in extreme heat.

There is also plenty of summer life mixed in: Brock’s softball team finally winning a game, Danielle’s upcoming family fun week, San Diego trip talk, local water slides, lake plans, Special Olympics events, Seattle travel, vegan food, Pike Place tips, Sam’s Furniture plugs, and a full debate over the worst candy bars, including Milky Way, 3 Musketeers, PayDay, Almond Joy, and white chocolate KitKats.

The show wraps with vacation advice, why experiences matter more than souvenirs, three things worth spoiling your kids with — books, food, and travel — plus some very real foot-care judgment, celebrity gossip, and Brock’s upcoming Seattle event. It is a funny, sweaty, summer-packed episode full of first-date red flags, big laughs, and Danielle bringing the perfect amount of chaos back to the studio.

Monday, July 6, 2026

Caroline from McClure Fitness is back in studio with Brock for a post-Fourth-of-July Monday, and everyone is officially fireworked out. The trending thread asks: What is one unwritten rule everyone should know and follow? The answers include chewing with your mouth closed, wiping the seat if you sprinkle, putting your shopping cart back, staying self-aware in parking lots, letting people off elevators before getting on, not microwaving fish, and treating your Costco cart like you are driving on the road.

Amanda also joins the show, meeting Caroline for the first time and jumping into the McClure Fitness conversation. Caroline talks about summer fitness, the upcoming August 1st wellness event, community cold plunges, and McClure Fitness at 1010 Northwest J Street, while Amanda shares that she has been consistently working out since February.

The show gets plenty weird with stories about a man getting paid after playing Darth Vader’s theme behind a National Guard patrol, New Yorkers starting a “Club Rest Stop” just to lie down in the park, people paying huge money to be buried next to celebrities, grandparents having ridiculous names, Caesar salad history, cold potatoes being healthier, and a little 90s trivia battle featuring Selena, Family Matters, The Cranberries, The Nanny, Doug, and Mentos.

Caroline has to leave early for a daughter/car emergency, but not before the show gets into healthy eating, snack habits, and how hard it is to go back to junk food once your body gets used to feeling better. Brock shares that after his anniversary cruise with Ashton, he was ready to get back to his normal routine, protein shakes, workouts, and cleaner food after several days of cruise eating.

Brock also recaps his Bahamas cruise with Ashton, including the MSC ship, Nassau, Ocean Cay, private beaches, the beautiful ship, limited vegan food options, and why Carnival’s Mardi Gras ship still wins for food. Amanda talks about beach travel, Ocracoke Island, a car ferry, golf carts, lighthouses, and trying to convince Brandon that modern cruises are not the Titanic.

The episode also covers Taylor Swift and Travis Kelce’s wedding charity donations, Domino’s joking about “digital pizza,” Supergirl struggles, Mike Rowe suing over narration work, Brock co-hosting Good Day NWA, World Cup excitement, America through the eyes of international visitors, and an AI job interview gone off the rails.

The show wraps with Amanda talking real estate, her Pea Ridge listing, summer flying by, work picking up, and her side talents with baskets and wreaths. It is a classic Monday reset episode: fitness, travel, parenting wins, random rules everyone should follow, and just enough chaos to get the week rolling.

Tuesday, June 23, 2026

Caroline from McClure Fitness is back in the studio with Brock for a funny, fast-moving summer episode full of fitness talk, parenting chaos, snack confessions, and wildly petty divorce stories.

The trending thread asks: What is the craziest thing you or your former spouse did after a divorce? The answers get unhinged fast, from burned belongings and sabotaged windshield wipers to awkward goodbye texts written by a new girlfriend, mystery socks in the mail, and an ex showing up at the gym just to wave through the mirror.

Brock and Caroline also dive into McClure Fitness, Bike Fest, spinning on stage, free childcare, summer gym slowdowns, HYROX training, hot sculpt classes, strength training, cheat days, cravings, and why healthy food can actually feel like more food when you are doing it right.

The episode also covers Brock’s anniversary cruise plans, DJing a wedding on a hot Dallas boat, Father’s Day gifts, kids wasting money on DoorDash, snack stashes, dried mango, pistachios, lake days, and whether tank tops on men should be allowed in public.

Add in Rod Stewart needing oxygen on stage, pickleball violence, haggis becoming legal in Massachusetts, a 110-mile-per-hour elderly street racer, celebrity headlines, random facts, and plenty of classic Brock-and-Caroline banter, and you’ve got a fun summer show with fitness, family, food, and just enough divorce drama to keep things spicy.

Friday, June 19, 2026

Brock welcomes Brent, his wife Stephanie, and Julie, the director of LifeWise Academy Bentonville, into the studio for a full morning of laughs, faith, coffee, and community conversation.

The show kicks off with the trending thread: What is an automatic green flag when you visit someone’s home? Answers include a clean toilet, fresh hand towels in the bathroom, happy pets, healthy plants, books on the shelf, coasters, family photos, a clean smell when you walk in, and being offered coffee almost immediately. Of course, that leads to plenty of talk about dog smells, cats being suspicious, kids’ toys everywhere, Nespresso guests drinking too much expensive coffee, and Brock’s son still trying to drink bathwater.

The main spotlight of the episode is LifeWise Academy, a Bible-based character education program now getting started in Bentonville. Julie and Brent explain that LifeWise gives public school students the opportunity to learn Biblical truth and character traits like integrity, respect, compassion, and perseverance during release time. The program is parent-approved, privately funded, and held off school property. They also talk about the need for volunteers, donations, prayer, parent sign-ups, and help spreading the word since schools cannot directly promote the program.

The crew also gets into plenty of classic Brock in the Morning randomness, including $2,200 augmented reality glasses, a Florida man who carjacked a woman and then stole a Chick-fil-A waffle fry, teens riding e-bikes through Walmart, windy lake days, robocalls, beer in space, Sting versus Sting, malaria’s meaning, and the smell of boys’ bedrooms.

In the 7 AM Challenge, Stephanie and Julie take on Brent in a round of The Feud, guessing excuses people might use to get out of a speeding ticket. The ladies pull out the win with answers like family emergency, going to the hospital, running late for work, needing the bathroom, and not realizing the speed limit.

The episode also covers Juneteenth, Father’s Day, what dads really want, New Kids on the Block nostalgia, Toy Story 5, coffee shop debates, Cometeer and Onyx, whether any alcohol is actually healthy, and the difference between hot coffee people and iced coffee people.

Happy news includes cousins coming to town, birthday celebrations, NICU nurses creating a coloring book to help siblings understand babies in intensive care, an artist painting portraits of the doctors who saved his life, and a 91-year-old grandmother seeing never-before-seen footage of her 1955 wedding.

It is a funny, faith-filled, community-centered episode with great guest chemistry, meaningful conversation about LifeWise Academy, and plenty of classic Brock chaos along the way.