Brolosophy

Nick Sorrel got involved in gymnastics at a young age, trained and competed year round until his junior year of high school & continued to be involved as a coach in the collegiate level and onwards. Sorrel is a CrossFit Level One Trainer, has led multiple gymnastics seminars for CrossFitters, and has four years of experience programming for and coaching gymnastics for CrossFitters. He is currently owner and head coach at Momentum Thibodaux CrossFit.

In this episode we get to listen to Nick’s inputs on gymnastics. We hear from him the main benefits of integrating gymnastics into a program, his best coaching practices & how he coaches for children and adults. Moving forward, we also get some awesome tips for basic exercises that everyone can generally benefit from, and a few specifics for nailing those handstand pushups!

We then wrap it up with 6 from 6 in this fun & informative episode. Enjoy!

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Doc and Tommy talk about their recent dreams, both the good and bad. They also touch on a few rather embarrassing ‘sleep habits.’ Then we hear our hosts discuss issues on racism. Then one for the boys when our hosts feature the prettiest to rock the stage in the 2016 Olympics!

One fun convo for you, listeners! Enjoy.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.

In this second installation we continue our conversation with astrophysics professor Geraint Lewis, covering topics such as space safety, the impact of asteroids and how Jupiter’s gravitational pull affects the earth. Then we go beyond by learning more about black holes, white holes and intergalactic travel.

Finally, we delve a little more into radio wave technology and decipher potential instances of communication from extraterrestrial sources. Then wrap up by getting to know Geraint a little further with the classic 6 from 6!

Enjoy.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.

Geraint F. Lewis is a Welsh astrophysicist, who is currently a Professor of Astrophysics (Teaching and Research) at the Sydney Institute for Astronomy, part of the University of Sydney's School of Physics.

In this first installation, our convo starts off with Geraint’s thoughts on astronomy and the importance of scientific discoveries in society and culture. Then we go into a little more detail about Andromeda, the Milky Way and the Multiverse.

Moving forward, we learn about the origins of the Universe, and the nuances of black holes, white holes and wormholes.

So much more for you in this conversation of intergalactic proportions!

Enjoy.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.

Kicking off this episode, our hosts talk about recent TV series they’ve watched. Doc then shares on the books he’s read so far and then tells funny school days stories! Next up, Tom talks about his exciting new job.

Moving forward, Doc gives time to answer a question sent by one of our listeners! Then our hosts go on to talk about morning routines, meditation and the the importance of writing, all this helping to shift from a negative to a positive mindset.

Finally, we hear from Doc about the recently completed US tour and Tommy about the biggest thing he wants to do right now.

Fun convo guys! Enjoy. 

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.

Seth Shostak is an American astronomer, currently Senior Astronomer and Director, Center for SETI Research.

Our convo starts with Seth sharing a little about how he got into science as a kid and SETI’s (Search for Extra-Terrestrial Intelligence) history. We then learn more about the science of astronomy and the process of searching for extra-terrestrial life. A very exciting peek into the forefront of research and a glimpse of what lies ahead for us in this great episode!

Enjoy.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.

In this podcast we take a turn to get to know our hosts a little better. Kicking off, Tommy shares a few bad and good experiences of his then goes on to share helpful insights on the process of mindfulness meditation. We move to hearing from Doc also about when work becomes unenjoyable and finding happiness. Finally our hosts revisit our Ep with Col. Chris Hadfield and share their thoughts.

Altogether good fun. Enjoy!

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.

In 1994, former NYPD officer Michael Dowd was convicted of narcotics conspiracy, he was considered one of the dirtiest cops in New York City history. As an officer in East New York’s violent 75th Precinct, for nearly a decade, Dowd and his partner Kenneth Eurell shook down dealers, protected local drug lords, and eventually dealt cocaine themselves.

Listen to Mike’s story in this podcast and get an insider glimpse of what went on in the life of a once-in-a-generation corrupt cop.

Enthralling. Enjoy the conversation guys!

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.

Rusty Young (born 1975) is an Australian-born writer known for his book, Marching Powder, published in 2003, and based on real life experiences in a Bolivian prison. He’s a commerce/law graduate from the University of New South Wales, who has lived most of his life in Sydney, Australia.

In this podcast, we initially get to know a little more about Rusty’s background before we delve a little more into how he went about writing and eventually publishing Marching Powder. We get a glimpse on his knowledge in the Bolivian prison drug trade and capturing the story while in a prison. Finally we also get a sneak peek on what's happening in his upcoming book Colombiano!

Interesting insights on the writing process, and the reality of storytelling in this pod. Listen to this great conversation guys!

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.

Part two with Khan Porter! In this pod we talk a little more about how he manages his finances and builds his personal brand as a CrossFit athlete. We delve a little deeper too on mental health, habits and fears.

Further on, we hear about how Khan deals with discomfort, then on to his nutrition.

Finally we wrap it up with 6 from 6!

Great conversation with Khan Porter guys. Enjoy.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Hosted on Acast. See acast.com/privacy for more information.